Nonfiction / Diet Best Sellers

The 20/20 Diet shows readers how to change their bad eating habits and finally drop those extra pounds for good. This #1 New York Times bestseller reveals the 20 key foods that will help readers lose weight and get healthy, as well as the 20 ingredients that are sabotaging their efforts.

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.

The deleterious effect of carbohydrates on the brain, and how to reverse it.

Diet book outlining a 4-week plan for rapid weight loss.

Health book providing diet plans for weight loss and overall well-being.

The Fast Metabolism Diet by Haylie Pomroy has sold over a million copies and has been translated into over thirty languages. It is a #1 New York Times bestseller, a USA Today bestseller, and a Wall Street Journal bestseller.

"Jumpstart to Skinny" by Bob Harper offers a comprehensive plan for rapid weight loss through a combination of diet, exercise, and lifestyle changes.

"VB6" by Mark Bittman introduces the concept of being a part-time vegan, providing recipes and insights on incorporating more plant-based meals.

A book by Rip Esselstyn, advocating for a plant-based diet and sharing insights on health, nutrition, and his personal journey.

Dr. Ian K. Smith's "Shred" introduces a six-week plan designed to help individuals lose weight through strategic eating and lifestyle adjustments.

Do-over recipes using the “Carb Swap System” steer you away from foods full of hidden \nsweeteners and processed carbohydrates.

Nutrition advice and workout tips from the editors of Prevention magazine.

"The Beverly Hills Diet" by Judy Mazel is a bestselling diet book that gained popularity in the 1980s. The book outlines a weight loss program based on Mazel's theory of food combining. It became a cultural phenomenon and influenced discussions around diet and nutrition during that era.

The book outlines a low-calorie diet plan developed by Dr. Herman Tarnower, promoting weight loss and healthy eating habits.

Dr. Atkins presents his low-carbohydrate diet plan, advocating for a shift in dietary habits to promote weight loss and overall health.