Best Selling Books by Weight Watchers International

Features recipes for meals, appetizers, desserts, and snacks that conform to the WeightWatchers360 PointsPlus system.

A selection of the best meal ideas from Weight Watchers Magazine features a host of great recipes for appetizers, one-dish meals, main courses, holiday menus and party suggestions, pasta, baked goods and desserts, and snacks.

With this book, "I haven''t got time" is no longer an excuse for abandoning a diet or not making delicious meals. Proving that it''s easy to keep weight-loss goals and still create quick, tempting meals, this cookbook offers recipes for more than 300 dishes, including 100 microwave recipes, 8 weeks of menu planners, and efficiency tips for shopping, kitchen organization and equipment.

Weight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning collection of 250 outstanding dishes from across the country. These recipes -- Weight Watchers members family favorites -- are sure to win kudos from your own friends and family. They''re so delicious and easy that they''re certain to become a regular part of your cooking repertoire -- and your family will love every healthful bite. Simply the Best has a recipe to please every palette: Asian Meatballs, Corn and Bean Chowder, Cranberry Basmati Rice, Chicken Tetrazzini -- plus a wealth of selections from soups and appetizers to main dishes and desserts. Simply the Best contains completely up-to-date Weight Watchers weight loss program information and each recipe includes complete nutritional data. Its stylish design and full-color photography make it attractive enough for gift-giving.

One pot and you’re done—delicious recipes using everyday kitchen equipment with a focus on healthful ingredients and minimal cleanup. With every day so busy, wouldn’t you just love to throw everything in one pot and have dinner ready? With Weight Watchers® One Pot Cookbook, you’ll find 300 super-tasty and healthy one-dish recipes that the whole family will love. These no-fuss recipes are more than just easy—they are healthy and nutritious, as they come from the culinary experts at Weight Watchers. You’ll find over 300 delicious and comforting one-pot recipes that include casseroles, pastas, soups and stews, light stir-fries, and desserts—all accompanied by 100 beautiful, 4-color photographs. Organized by type of cooking vessel—everything from casserole dishes, skillets, woks, saucepans, slow cookers, pressure cookers, even specialty equipment such as fondue pots—this book lets you make the most of your kitchen tools while cooking delicious meals for the whole family. Also included in this ultimate cookbook: All recipes include nutrition information and Weight Watchers PointsPlus values Extra Healthy Tips provide easy suggestions for additions to the recipes Tons of introductory information on each type of pot—from skillets to slow cookers—is also included For great-tasting, nutritious meals that are easy to prepare and quick to clean up, turn to Weight Watchers One Pot Cookbook.

Contains 250 recipes based on the 1984 Weight Watchers Full Exchange Plan.

"As the food world has changed so has the way we think about eating and cooking. Whether you''re a novice or seasoned cook, this complete guide on cooking the Weight Watchers way--that is, satisfying, healthy fare--will supply you with all the tools you need for getting flavorful meals on the table without spending hours in the kitchen. An all-encompassing compendium that includes more than three hundred recipes--everything from speedy weeknight dinners, weekend big-batch fare, basic "foundation" recipes (think stocks and sauces done easy!) or meals and menus ideal for entertaining--this cookbook also includes the latest techniques and tools that real cooks will use again and again. In addition to recipes, there is a Weight Watchers New Basics section that includes the new thinking on mandatory kitchen tools that are user friendly (like an immersion blender or handheld grater), not laborious (think food processor); the well-stocked, healthy pantries that focus on packaged and frozen foods that provide the maximum punch (like intensely flavored pastes such as pesto and herbs or anchovy); the latest thinking on food safety, as well as a complete produce primer for helping the healthy cook choose and prepare veggie-and-fruit based dishes; and much more.."--

The people at Weight Watchers understand the pitfalls and special concerns of people on a weight loss and maintenance journey, and have used their insight to create a meditational that will soothe, encourage, and inspire people involved in the process. Success Every Day has a quote for every day of the year, followed by helpful discussion and a practical tip.

Everyone knows that regular exercise and sensible eating are the key to long-term weight loss, but getting started and staying motivated to do both can be a challenge. If hiring a personal trainer isn''t an option, Weight Watchers Coach Approach can help provide the guidance, support and information you need to succeed. Coach Approach provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercise. It also provides up-to-the-minute tactics and advice for changing and rearranging your eating and exercise habits. It includes questions to help you determine your fitness level, as well as whether you''re mentally ready to lose, and more importantly, control your weight. In addition to the physiological aspects of weight loss, Coach Approach addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. One section even features solid advice and how-to''s on how to develop a sense of style when the body is a work in progress. You will learn how to navigate the supermarket and give your kitchen a makeover. As a bonus, there are 75 easy recipes for favorite dishes -- think of them as the only recipes you''ll ever need. With Weight Watchers to back you up, motivation and staying power are sure bets. Coach Approach will give you the tools you need to devise a weight loss strategy that works for you.

Based on the Weight Watchers Winning Points program, these 245 recipes give the reader a blueprint for eating healthy to lose weight. No recipe is more than eight points per serving. Four 8-page full-color inserts.

"I now realize that the first step toward taking control of my weight is knowledge and acceptance.... With control and direction, I have found, you can succeed." -- Sarah, The Duchess of York Including a four-week menu plan and 50 delicious recipes Features Weight Watchers. 1 2 3 Success. Weight Loss Plan Points. Values

Features such regional dishes as Alaskan halibut chowder, New York deli rye, and Mississippi caviar salad, and provides cooking techniques, nutritional information, and point values for each recipe.

A collection of some 250 recipes delivers healthy food, like spaghetti, deep-dish pizza, cheese Frisco, and other traditional favorites and regional specialties, that are both delicious and easy to prepare.

Containing the best recipes yet from America''s most trusted weight-loss program, this acclaimed cookbook is now updated with Weight Watchers Momentum Program. Packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion, this edition also contains a brand-new holiday baking chapter, with recipes from around the world.

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers - 225 tempting dishes never before presented in book form. If you''re a fan of the "Weight Watchers New Complete Cookbook" but are looking even more recipe choices, this new "Weight Watchers" collection will be an irresistible new kitchen companion. It''s packed with recipes that you''ll love, whether you''re cooking for a week night family supper, a casual backyard get-together with neighbours, or a festive gathering with friends.

Contains over one hundred fifty recipes based upon the Weight Watchers winning points plan including classic dishes from Mexico, China, Italy, India, and Greece.

Cookery for weight reduction.

Combines inspirational support with a practical plan featuring a stamina-raising diet designed to keep energy levels up while losing weight, and includes advice on using exercise to enhance vitality and fixing energy-robbing eating habits.

Based on the popular Weight Watchers Points weight-loss program, introduces more than 150 easy-to-prepare recipes for healthy family meals, including salads, stews, soups, pasta, sandwiches, stir fries, and slow cooker dishes.

A collection of low-fat diet recipes.

Over 250 winning dishes from Weight Watchers members and staff with full nutritional information and menu planners.

Contains over 1400 planned meals and snacks and over 500 recipes.

Emotional overeating has officially hit the mainstream, and Weight Watchers is here to help. WEIGHT WATCHERS STOP STUFFING YOURSELF examines all the factors that can drive you to overeat--from stress and anger to boredom and loneliness--and explains how you can idenfity the causes of overeating and succeed at losing weight.

Sarah, the Duchess of York, shares the secrets and tips for healthy living she herself uses to help every woman win the battle of the bulge. Based on the Weight Watchers( revolutionary 1.2.3. Success( Weight Loss Plan, this guide is packed with effective weight-loss rules, simple workout techniques, self-image boosters, and delicious recipes.

Thirty menus with over 125 easy-to-prepare recipes that combine Sarah''s taste and style with Weight Watchers 1-2-3 Success Plan. Personal anecdotes preceding each menu offer "readers an intriguing glimpse into the Duchess''s life and style."--Jacket.

This deliciously down-home cookbook features contest-winning recipes from enthusiastic contributors.

Presents 250 recipes from the files of Weight Watchers members and staff, offering complete Weight Watchers information, counts of fat, calories, protein, carbohydrate, cholesterol, fiber, and more