New Releases by Eve Adamson

Find out about your Labrador Retriever''s special needs Labs are truly a dog-lover''s dog. They''re gentle, joyful, and above all, eager to please. Who could ask for a sweeter package? Get expert advice on Lab temperament and training tips that will ensure your Lab is a well-mannered companion and member of the family. Open the book and find: Whether a Lab is right for you What and how often to feed your Lab How to groom your Lab and keep him looking good How to keep your Lab healthy for the long haul

You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you''ll find the daily tips, tricks, and tried-and-true tactics you need to be all these things—and more. Each day''s entry offers advice for a different aspect of your life, such as: Monday: Only Use Cash or Checks to Make Sure You Save Money Tuesday: Create a Happiness Blog to Record Life''s Best Moments Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life—one day at a time!

Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother''s kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own. She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you''ll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.

• The only tip-based book to offer strategies for managing stress every day of the year • 48 percent of Americans say they’re more stressed now than they were five years ago (New York Post) • The current economical climate is stressful—“Being fired or laid off can lead to clinical depression, violence, and alcohol abuse, as well as strokes and heart attacks.” (Newsweek) There’s always more to do and not enough time to do it in! Today, more than ever, people need relief from the pressures of everyday life. Stress can lead to damaging physical and mental health issues, so it’s important to take control and manage stress effectively. From cutting caffeine intake to doodling in a journal, readers find the daily comfort they long for in 365 Ways to Reduce Stress. This hands-on, tip-based guide offers simple advice for how to remain calm and centered, no matter what the day brings— including how to: • Calculate your stress vulnerability factor • Identify and eliminate environmental stressors • Nourish your emotional, physical, and spiritual selves • Avoid stress triggers and relax pro-actively This inspiring tool for the overworked, over-scheduled, and overstressed will allow readers to breath a little easier and live a lot happier—each and every day!

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot''s Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!

Enclosed DVD presents methods for housetraining, teaching obedience using hand signals and vocal commands.

It doesn’t take culinary mastery and great recipes to be a great cook. But then again, it does take more than boiling eggs to lure you out of ordering take-out every night. Whether you want to pick up a new hobby, win your friends and family over [move “over” after “win”?] with your meals, or eat healthier, heartier meals, you’ll need to know a few things about cooking. Basic Cooking For Dummies, Third Edition digs you out of microwave dinners and tipping delivery persons and propels you with all the ingredients you need toward becoming a superior home cook. This hands-on guide shows you the fun and easy way to prepare meals all your guests will love, from die-hard vegetarians to the most passionate meat eaters. You’ll be able to handle boiling, poaching, steaming, braising, grilling, and other essential techniques, making it easy to master: Stirring up sensational soups Perfecting the art of the egg Dressing up salads to impress Creating wonderful pasta dishes One-stop one-pot meals Satisfying your sweet tooth with desserts Cooking for your boss Making the most of leftovers Meals for the most special occasions Packed with over 150 tempting, hassle-free recipes that will satisfy every palette, as well as advice on supplying, organizing, and budgeting your kitchen, you’ll have all the know-how to become a culinary expert and possess the elusive key to anyone’s stomach!

Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose, and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of ''legal'' and ''illegal'' foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

This total care guide contains colourful sidebars, boxes, and photographs that illustrate key topics essential to golden retriever owners. An excellent source of accurate, in-depth information, this book will help you and your family raise a healthy and well-behaved canine companion.

No one is immune to stress. But instead of letting it stall your productivity, affect your health, and leave you frantic-learn how to manage it with the Your Guide to Health: Stress Management. Inside, you''ll find immediately applicable tips and techniques to deal effectively with stressful situations and improve your quality of life. The better you deal with stress, the happier and healthier you''ll be!

Dive into the refreshing, intoxicating, exhilarating world of beer Once upon a time, a beer aficionado had to be content with a mere handful of American-made brews. But now, with grocery store, package store, and beverage retailer coolers bulging with literally hundreds of different brands from all over the world, it''s easy to get lost among the pilsners and stouts—and a challenge to decide which beer is right for the occasion. Beer is the answer. This comprehensive, easy-to-use guide is the perfect companion for every lover of the miracle of malt and hops—including an exhaustive list and rating of the cornucopia of brews currently available, as well as helpful tips to assist the novice in distinguishing lager from ale, domestic from import, and choosing what beer to serve with dinner tonight. There are beer labels featured throughout to help you identify exactly what you''re looking for—and there''s even an invaluable chapter on home-brewing, for the eager do-it-yourselfer! There''s something for every serious beer drinker in Beer—the only handbook you''ll ever need if you truly enjoy cracking open a cold one.

Labradors sind ein liebenswerte Rasse: Freundlich, fröhlich und sehr zuverlässig. Nicht umsonst werden sie häufig als Blindenhunde und Drogenhunde eingesetzt. Für alle, die bereits einen Labrador haben oder mit dem gedanken spielen, sich einen zuzulegen, ist dieser Ratgeber der richtige Begleiter! Dieses Buch hilft bei der Auswahl und Aufzucht eines Welpen und gibt Tipps zu Hundetraining und Ernährung. Joel Walton und Eve Adamson geben Tipps, wie man seinen Labrador zu einem wohlerzogenen Begleiter macht und mit ihm gemeinsam jede Menge Spaß haben kann.

Develop a loving relationship with your adopted pet Your fun and easy guide to the challenges and rewards of adopting a pet Thinking about adopting or rescuing an animal? This friendly guide gives you a no-nonsense introduction to the process and helps you select the right companion for you and your family. You''ll see how to handle everything from feeding, health care, and housetraining to obedience, behavior issues, and special needs for older and abused animals. Discover how to * Work with shelters and rescue groups * Navigate the procedures and paperwork * Find a supportive veterinarian * Adopt a dog, cat, bird, critter, or exotic pet * Help your pet adjust to its new home

Provides exercises to get to know one''s pet telepathically, advice on bonding with a pet, and techniques of holistic veterinary care.

e A practical, non-emotional approach for men and women that covers what they need to know about practical single living (but might be too embarrassed to ask). Whether it''s changing a furnace filter, doing laundry, or learning to travel on your own, this book tells readers what they need to know to get out into the world!

This volume has a unique hook that uses Beethoven''s Ode to Joy as inspiration, from the authors who co-wrote "The Complete Idiot''s Guide to Zen Living."

Offers advice for adopting dogs of all ages and with a range of training needs, discussing how to socialize an adopted dog and solve problems including hyperactivity, separation anxiety, shyness, excessive barking, and digging.

Describes the grooming requirements of different types of dogs, introduces basic tools and equipment, and demonstrates bathing and clipping procedures.

You''re no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You''ve heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot''s Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot''s Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.

Discusses issues of dogs overall health through proper diet, exercise, training, and lifesyle. Addresses how to treat your dog when he gets sick as well as: selecting a healthy dog, grooming basics, nutritional requirements for health, exercise for a healthy dog, emergency health care steps, symptoms for common illnesses, care of aging canine, and first aid.

Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...

Let''s face it: We''re all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we''re barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you''re frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It''s Yoga! With "The Complete Idiot''s Guide to Yoga with Kids," you can learn how to get kids interested and started in yoga, teach them how to stretch, concentrate and express creativity using their mind and body. This book is full of various stretching exercises, poses and activities for adults and kids to enjoy together or individually. Kids will love to use their imagination to pose as a tree, a tiger, a butterfly and many others!

With hints, tips and suggestions for everything from mommy''s diet to a nursing wardrobe to teething, this book gives all the practical information you need to know about breastfeeding.

Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements

Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles