New Releases by Dalai Lama

The Buddhist leader provides a succinct overview of the basic techniques of spiritual development in Tibetan Buddhism, explaining how to transform difficult situations into opportunities for growth through various practices in mind training.

A favorite of Tibetans and recommended by the Dalai Lama and other senior Buddhist teachers, this practical guide to inner transformation introduces the fundamental spiritual practices common to all Tibetan Buddhist traditions.The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig--one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school--the oldest Tibetan Buddhist tradition. Patrul Rinpoche makes the technicalities of his subject accessible through a wealth of stories, quotations, and references to everyday life. His style of mixing broad colloquialisms, stringent irony, and poetry has all the life and atmosphere of an oral teaching. Great care has been taken by the translators to render the precise meaning of the text in English while still reflecting the vigor and insight of the original Tibetan. A preface by His Holiness the Dalai Lama, insightful introductory essays, explanatory notes, and classic illustrations enhance this quintessential introduction to Tibetan Buddhist practice. This new edition includes translations of a postface to the text written a century ago (for the first printed edition in Tibetan) by the first Jamgon Kongtrul Rinpoche, and a new preface by the late Dilgo Khyentse Rinpoche. The notes, glossary and bibliography have been expanded and updated, Sanskrit names and terminology have been given their proper transliterated form, and the illustrations have been improved in quality and supplemented with new material.

This gem, the sequel to The Dalai Lama''s Little Book of Inner Peace, contains the essence of the Dalai Lama''s teachings on life and death. Think of this as the essential guide to both living and dying well from one of the most important spiritual teachers of the 20th and 21st centuries. Among the topics covered are: • Contentment, Joy and Living Well • Facing Death and Dying • Dealing with Anger and Emotion • Compassion--the Basis for Human Happiness • Giving and Receiving This charming packaged is designed for the busy person who is always on the go: a small format, flapped paperback that will easily fit in a purse, backpack, or briefcase.

At a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives? Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as something mysterious or evanescent, the Dalai Lama explains his approach in terms that are as clear and concise as they are compelling. With wit, gentle good sense and with penetrating insight, the Dalai Lama shows how the truths that have stood the test of generations of practise can provide us with the tools to live happy, fulfilled and meaningful lives. In the process, it becomes apparent that he does not merely espouse the ''feelgood'' religiosity some accuse him of. The reader is left admiring not just the wisdom of the author, but the wisdom of the culture he represents.

The world''s foremost Buddhist leader offers an accessible approach to relieving suffering and achieving peace. Full of personal reflections, "Becoming Enlightened" is an empowering book for people of all faiths.

A beloved classic—the original book on happiness, with new material from His Holiness the Dalai Lama Nearly every time you see him, he''s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He''s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can''t help feeling happier. If you ask him if he''s happy, even though he''s suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What''s more, he''ll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He''s tried to answer it before, but he''s never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Considerd by many to the classic book by the Dalai Lama, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life''s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

Born out of a decade of discussion between His Holiness the Dalai Lama and international management consultant Laurens van den Muyzenberg, The Leader’s Way is the unique meeting of two worlds: the global business landscape and Buddhism. At first sight, these seem to be an unlikely pairing. After a closer look, however, the best business practices and Buddhist principles in fact have much in common; both are concerned with making rational, holistic decisions and turning them into responsible, effective action. Indeed, the teachings of Buddhism have much to offer business leaders. The world today faces many unique challenges: the worst global recession in over seventy-five years, with millions out of jobs and entire economies in a tailspin; billions of people living in abject poverty; the imminent threat of an environmental meltdown. Even prosperous businesses and leaders feel insecure about the future. A new kind of leadership is needed–one that sees events as they really are and understands the interconnectedness, impermanence, and interdependence of individuals, companies, and the global economic system. Through fascinating insights and day-to-day examples, His Holiness the Dalai Lama offers practical tools and advice on how to lead in our twenty-first-century world. Drawing on the wise teachings of Buddhism, he says, we can become better, more informed leaders as individuals, achieve more progressive leadership in our organizations, and help address some of the world’s most pressing problems. Moreover, we can improve the quality of life for all by promoting responsible, ethical, and profitable business practices. That is the leader’s way. A rewarding, surprising view into the life and thoughts of one of the world’s most inspiring leaders, The Leader’s Way provides a powerful manifesto for leading change at every level–in our lives, our organizations, and the wider world.

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world''s most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.

Remarkable insights into the mind of one of the world''s greatest spiritual icons His Holiness the Dalai Lama is celebrated as Buddhism’s preeminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. With both profundity and simplicity, he has carried the nuanced teachings of the Buddha to the far corners of the globe, and in the process has touched and transformed millions of lives. Like the Buddha himself, the Dalai Lama, with his ever-smiling face, reaches out to people in ways that connect to their individual mental dispositions, abilities, and everyday realities. Buddhism, which never seeks to proselytize, has been made accessible by the Dalai Lama to both non-Buddhists and Buddhists alike so that we may all learn from one of the most valuable strands of our shared heritage. This fascinating book brings together extracts from some of His Holiness’s most powerful writings and talks. As he explains the elements of the Buddha’s teachings and the basic practices of meditation, he also engages and reconciles the innovations of modern science with Buddhist perspectives. Ultimately, His Holiness calls for the celebration of diversity and the recognition of interdependence that breeds a sense of Universal Responsibility—which must govern all of our relationships in this increasingly fragmented world. Serving as the perfect introduction to the Dalai Lama’s philosophy, both Buddhist and secular, In My Own Words is just the book for gleaning insights into the mind of one of the world’s greatest spiritual icons.

Awakening the Mind, Lightening the Heart is His Holiness the Dalai Lama’s gentle and profoundly eloquent instruction for developing the basis of the spiritual path: a compassionate motive. With extraordinary grace and insight, His Holiness shows how the Tibetan Buddhist teachings on compassion can be practiced in our daily lives through simple meditations that directly relate to past and present relationships. This illuminating and highly accessible guide offers techniques for deepening and heightening compassion in our lives and the world around us.

This book contains excerpts of the unusually beautiful and inspiring words of His Holiness the Dalai Lama, the spiritual and temporal leader of the Tibetan people. His message of the universal need for kindness and consideration at every level of human relations, from person-to-person to global concerns, is one that transcends all cultural and religious boundaries. The book has been compiled from talks the Dalai Lama has made at various universities, monasteries, and interfaith services around the world. His thoughts are at once both lively and profound, for, surprisingly to some who first meet him, His Holiness has a refreshingly wonderful sense of humor. The crucial necessity for world peace, including the overriding threat of nuclear weapons, and the need to show concern for the environment are also interwoven in these Guidelines for Living which should be read by anyone who cares about the fate of our increasingly interdependent and imperiled Earth.

Based on a fundamental Buddhist notion that love & insight work together to bring about enlightenment, this title provides aperspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self.

His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action.

In a series of candid interviews with the Dalai Lama, the spiritual leader speaks out about the land, people, culture, history, traditions, and spirituality of Tibet, discussing the role played by religion and spirituality in the nation''s history, the Dalai Lama''s flight into exile in 1959, his personal religious beliefs, and his lifelong study of Buddhism. Reprint.

The meeting captured headlines; the waiting list contained nearly 2000 names. If you were unable to attend, this book will take you there. Including both the conference papers and the animated discussion and debate they generated, it reveals scientists and monks reaching across a cultural divide to share insights, studies, and enduring questions.

A seven-step guidebook for developing love for others and transforming relationships draws on Tibetan techniques to help readers confront their own behaviors, develop positive attitudes, engage in kindness-based interactions with others, and become dedicated to a love-based way of living. Reprint. 60,000 first printing.

Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to understanding reality? After forty years of study with some of the greatest scientific minds as well as a lifetime of meditative, spiritual and philosophical study, the Dalai Lama presents a brilliant analysis of why both disciplines must be pursued in order to arrive at a complete picture of the truth. Science shows us ways of interpreting the physical world, while spirituality helps us cope with reality. But the extreme of either is impoverishing. The belief that all is reducible to matter and energy leaves out a huge range of human experience: emotions, yearnings, compassion, culture. At the same time, holding unexamined spiritual beliefs–beliefs that are contradicted by evidence, logic, and experience–can lock us into fundamentalist cages. Through an examination of Darwinism and karma, quantum mechanics and philosophical insight into the nature of reality, neurobiology and the study of consciousness, the Dalai Lama draws significant parallels between contemplative and scientific examination of reality. “I believe that spirituality and science are complementary but different investigative approaches with the same goal of seeking the truth,” His Holiness writes. “In this, there is much each may learn from the other, and together they may contribute to expanding the horizon of human knowledge and wisdom.” This breathtakingly personal examination is a tribute to the Dalai Lama’s teachers–both of science and spirituality. The legacy of this book is a vision of the world in which our different approaches to understanding ourselves, our universe and one another can be brought together in the service of humanity.

The extraordinary documentation of the evolving friendship between the Dalai Lama and the man who followed him across Ireland and Eastern Europe, on a pilgrimage to India''s holy sites, and through the Dalai Lama''s near fatal illness. On this remarkable journey Victor Chan was awarded an insight into His Holiness-his life, his fears, his faith, his compassion, his day-to-day practice-that no one has reported before. We''ve heard the public voice of His Holiness--now we are invited to listen in on his personal explorations, and to take instruction on the Tibetan art of living.

For more than 2,000 years, the Heart Sutra has been of central importance to millions of Buddhists. Whether memorized, chanted, or studied, this sacred text is often looked to for inspiration. Based on talks the Dalai Lama gave in the spring of 2001, "Essence of the Heart Sutra" is a masterful translation of the Dalai Lama''s on the subject--teachings that provide fresh insights on a mainstay of Buddhist practice.

In this landmark book of interfaith dialogue, the Dalai Lama provides an extraordinary Buddhist perspective on the teachings of Jesus, commenting on well-known passages from the four Christian Gospels including the Sermon on the Mount, the parable of the mustard seed, the Resurrection, and others. Drawing parallels between Jesus and the Buddha--and the rich traditions from which they hail--His Holiness delivers a profound affirmation of the sacred in all religions. Readers will be inspired by the Dalai Lama''s discussion of the endless merits of each tradition and uplifted by the common humanity between them.

Using the traditional Buddhist allegorical image of the Wheel of Life and the teaching of the twelve links of dependent origination, the Dalai Lama deftly illustrates how our existence, though fleeting and often full of woes, brims with the potential for peace and happiness. We can realize that potential by cultivating a wise appreciation of the interdependency of actions and experience, and by living a kind and compassionate life. A life thus lived, the Dalai Lama teaches, becomes thoroughly meaningful for both oneself and for others.

With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book, the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging. As readers explore Tibetan Buddhism more fully than ever before, they will find in His Holiness a great friend and authority.

From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it''s in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama''s reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.

Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom.

This practical little gem will guide and inspire Buddhists and non-Buddhists alike.

Short passages advising people from all walks of life.

This revelatory volume shows readers how to confront death--along with inevitable currents of life--with a deep-seated preparedness built on virtue, focus, and inner strength.

"The Key to the Middle Way by the Dalai Lama. The Dalai Lama leads the student to the discovery of the true meaning of emptiness. With acute precision, he presents many insights into the nature of emptiness.".