Best Selling Books by Dalai Lama

Dalai Lama is the author of The Story of Tibet (2007), Freedom in Exile (1991), Imagine All the People (2016), My Tibet, Text by His Holiness the Fourteenth Dalai Lama of Tibet (1995), The Wheel of Life (2015).

1 - 40 of 1,000,000 results
>>

The Story of Tibet

release date: Oct 10, 2007
The Story of Tibet
In a series of candid interviews with the Dalai Lama, the spiritual leader speaks out about the land, people, culture, history, traditions, and spirituality of Tibet, discussing the role played by religion and spirituality in the nation''s history, the Dalai Lama''s flight into exile in 1959, his personal religious beliefs, and his lifelong study of Buddhism. Reprint.

Freedom in Exile

release date: Jun 21, 1991
Freedom in Exile
In this astonishingly frank autobiography, the Dalai Lama reveals the remarkable inner strength that allowed him to master both the mysteries of Tibetan Buddhism and the brutal realities of Chinese Communism.

Imagine All the People

release date: Feb 23, 2016
Imagine All the People
If you could sit down with the Dalai Lama and talk with him about anything, what would you discuss? Fabien Ouaki, a prominent French businessman, was granted such an opportunity and asked the Dalai Lama for his thoughts on the everyday issues that fill our newspapers and our lives. This is the record of these varied and remarkable conversations. Covered are a wide spectrum of topics - political, social, personal and spiritual - including the media and education, marriage and sex, and disarmament and compassion. Blessed by His Holiness'' buoyant and insightful thoughts, Imagine All the People allows readers to glimpse the spontaneous workings of an extraordinary mind at once of - and above - this world. Includes the full text of The Global Community and the Need for Universal Responsibility. If you could sit down with the Dalai Lama and talk with him about anything, what would you discuss? Fabien Ouaki, a prominent French businessman, was granted such an opportunity and asked the Dalai Lama for his thoughts on the everyday issues that fill our newspapers and our lives. This is the record of these varied and remarkable conversations. Covered are a wide spectrum of topics - political, social, personal and spiritual - including the media and education, marriage and sex, and disarmament and compassion. Blessed by His Holiness'' buoyant and insightful thoughts, Imagine All the People allows readers to glimpse the spontaneous workings of an extraordinary mind at once of - and above - this world. Includes the full text of The Global Community and the Need for Universal Responsibility.

My Tibet, Text by His Holiness the Fourteenth Dalai Lama of Tibet

release date: Jan 01, 1995
My Tibet, Text by His Holiness the Fourteenth Dalai Lama of Tibet
One of the world''s spiritual leaders and a renowned wilderness photographer combine their vision of Tibet in this stunningly beautiful book. Essays by the Fourteenth Dalai Lama appear with Galen Rowell''s dramatic images in a moving presentation of the splendors of Tibet''s revered but threatened heritage. When Chinese communist troops invaded Tibet in 1950, the author was fifteen years old and the spiritual and temporal ruler of a nation the size of western Europe. Tenzin Gyatso, the Fourteenth Dalai Lama of Tibet, appealed to the United Nations for help and then fled across the Himalaya in winter to a border town, where he anxiously awaited political aid that never came. Like the mythical kingdom of Shangri-La, Tibet had sought isolation from the rest of the world. Diplomatic relations and foreign visitors had been shunned, and few people in the West knew what cultural and natural treasures lay threatened there. In the years that followed, the Dalai Lama struggled to maintain peace in Tibet and to protect his people''s ways, but in 1959 he was forced to flee to India, where he remains today. There he has established a government in exile in Dharamsala that has endeavored to preserve Tibetan culture while preparing for a peaceful return to a free Tibet. As the Chinese cautiously opened select Tibetan doors to visitors in the 1980s, a sickening realization stole over the rest of the world: Tibet had been ravaged by the Chinese occupation. All but a dozen of Tibet''s six thousand monasteries had been destroyed. Much of the once-bountiful wildlife had disappeared. A sixth of the population had perished. The picture seemed so bleak that many wondered whether there was anything worth saving in this wounded land. The Dalai Lama''s heartening answer and Galen Rowell''s magnificent photographs leave no doubt that the mystery and enchantment of Tibet, though seriously endangered, are still alive. To Tibetans the Dalai Lama is an incarnation of the Buddha of compassion. He has spent the last thirty years tirelessly advocating nonviolence and compassion to all living things as the answer to Tibet''s plight. "My religion is simple," he says, "my religion is kindness." My Tibet movingly elaborates this message: here the Dalai Lama offers his views on how world peace, happiness, and environmental responsibility are inextricably linked. He explains the meaning of pilgrimage for Tibetan Buddhists and gives an engaging account of his early life in Lhasa, the capital of Tibet. In addition, he reveals many sides to his nature--compassion, profound faith, common sense, generosity, a playful sense of humor--in personal reflections matched here to 108 photographs of the land he hasn''t seen since 1959. Together the breathtaking photographs, which express Rowell''s own commitment to the natural world, and the Dalai Lama''s observations help preserve the enduring meaning of Tibet''s culture, religion, and natural heritage.

The Wheel of Life

release date: Sep 29, 2015
The Wheel of Life
Translation of a series of lectures in Tibetan given in London, 1984.

The Heart of Meditation

release date: Apr 05, 2016
The Heart of Meditation
The Dalai Lama reveals how training the mind in compassion for other beings is directly related to—and a prerequisite for—the very pinnacle of Buddhist meditation The heart of meditation—the thing that brings it alive—is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained is fertile ground for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice by many in Tibetan Buddhism. In this book, His Holiness the Dalai Lama teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.

The Good Heart

release date: Jun 10, 2005
The Good Heart
In this landmark book of interfaith dialogue, the Dalai Lama provides an extraordinary Buddhist perspective on the teachings of Jesus, commenting on well-known passages from the four Christian Gospels including the Sermon on the Mount, the parable of the mustard seed, the Resurrection, and others. Drawing parallels between Jesus and the Buddha--and the rich traditions from which they hail--His Holiness delivers a profound affirmation of the sacred in all religions. Readers will be inspired by the Dalai Lama''s discussion of the endless merits of each tradition and uplifted by the common humanity between them.

A Profound Mind

release date: Jan 01, 2011
A Profound Mind
The Buddhist leader provides a succinct overview of the basic techniques of spiritual development in Tibetan Buddhism, explaining how to transform difficult situations into opportunities for growth through various practices in mind training.

How to Practice

release date: Aug 19, 2003
How to Practice
Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom.

Lighting the Path

release date: Jan 29, 2019
Lighting the Path
In this accessible and important follow up to The Art of Happiness His Holiness the Dalai Lama teaches us how to live a happier and more spiritual life by fostering compassion and wisdom. Filled with his trademark honesty and warmth, this book explains how practically applying the values of Buddhism can help you find answers to both the everyday problems we face - relationships, health, work and happiness - and the major issues and changes facing humanity today including globalisation, technology and terrorism. Drawn from the Dalai Lama''s teachings during his fourth visit to Australia and New Zealand, which focused on gaining strength through compassion, Lighting the Path reminds us that we each have the ability to change our own life for the better, and the power to improve the lives of others as well. Explaining the central tenets of Buddhism, including the Four Noble Truths, Atisha''s Lamp for the Path of Enlightenment and the Eight Verses of Mind Training, this book will give you the practical guidance you need to deal with life''s challenges and help you develop inner peace.

My Land and My People

release date: Jan 01, 1997
My Land and My People
An autobiographical account of the life of the Dalai Lama that discusses the childhood he spent in exile, his struggle to gain freedom for Tibet, and the effect he has had on Tibetan Buddhism.

The Dalai Lama’s Book of Wisdom

release date: May 31, 2012
The Dalai Lama’s Book of Wisdom
A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.

The Meaning of Life

release date: Jun 10, 2005
The Meaning of Life
Using the traditional Buddhist allegorical image of the Wheel of Life and the teaching of the twelve links of dependent origination, the Dalai Lama deftly illustrates how our existence, though fleeting and often full of woes, brims with the potential for peace and happiness. We can realize that potential by cultivating a wise appreciation of the interdependency of actions and experience, and by living a kind and compassionate life. A life thus lived, the Dalai Lama teaches, becomes thoroughly meaningful for both oneself and for others.

The Book of Joy

release date: Sep 20, 2016
The Book of Joy
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama''s home in Dharamsala, India, to celebrate His Holiness''s eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life''s inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Illuminating the Path to Enlightenment

release date: Jan 01, 2002
Illuminating the Path to Enlightenment
You can find an ebook version of this title on GooglePlay! About one thousand years ago, the great Indian pandit and yogi, Dipamkara Shrijnana (Atisha), was invited to Tibet to re-establish the Buddhadharma, which had been suppressed and corrupted for almost two centuries. One of Atisha''s main accomplishments in Tibet was his writing of the seminal text, A Lamp for the Path to Enlightenment, in which he extracted the essence of all 84,000 teachings of the Buddha and organized them into a clear, step-like arrangement that makes it easy for any individual practitioner to understand and practice the Dharma. This genre of teachings is known as lam-rim, or steps of the path, and forms an essential part of every school of Tibetan Buddhism. In this book, His Holiness the Dalai Lama gives a commentary to not only Atisha''s revolutionary work but also to Lines of Experience, a short text written by Lama Tsongkhapa, who was perhaps the greatest of all Tibetan lam-rim authors. In bringing together Atisha, Lama Tsongkhapa and His Holiness the Dalai Lama, this book offers readers one of the clearest and most authoritative expositions of the Tibetan Buddhist path ever published, and it is recommended for those at the beginning of the path, the middle and the end. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this book.

How to See Yourself As You Really Are

release date: Nov 06, 2007
How to See Yourself As You Really Are
His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action.

The World of Tibetan Buddhism

release date: Jun 10, 2005
The World of Tibetan Buddhism
With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book, the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging. As readers explore Tibetan Buddhism more fully than ever before, they will find in His Holiness a great friend and authority.

The Path to Tranquility

release date: Aug 27, 2002
The Path to Tranquility
The Dalai Lama serves as a living symbol of holiness and selfless triumph over tribulation for people of all religious traditions-as well as those with no religious affiliation at all. This collection of daily quotations drawn from His Holiness''s own writings, teachings, and interviews offers words of guidance, compassion, and peace that are as down to earth as they are rich in spirit. Suffused with endearing informality, warmth, and practicality, they cover almost every aspect of human life, secular and religious--from loneliness, suffering, anger, and everyday insecurities to happiness, intimacy, and responsibility to others. With a special foreword by His Holiness on the power of meditation and personal responsibility, The Path to Tranquility is a fresh and accessible spiritual treasure to return to day after day, year after year.

The Compassionate Life

release date: Jun 15, 2001
The Compassionate Life
The Dalai Lamai offers teachings on the virtue of compassion, with advice on how to incorporate this important quality in daily life.

The Wisdom of Forgiveness

release date: Aug 02, 2005
The Wisdom of Forgiveness
The extraordinary documentation of the evolving friendship between the Dalai Lama and the man who followed him across Ireland and Eastern Europe, on a pilgrimage to India''s holy sites, and through the Dalai Lama''s near fatal illness. On this remarkable journey Victor Chan was awarded an insight into His Holiness-his life, his fears, his faith, his compassion, his day-to-day practice-that no one has reported before. We''ve heard the public voice of His Holiness--now we are invited to listen in on his personal explorations, and to take instruction on the Tibetan art of living.

The Art of Happiness

release date: Jan 01, 1998
The Art of Happiness
Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

The Essence of the Heart Sutra

release date: Jul 07, 2005
The Essence of the Heart Sutra
For more than 2,000 years, the Heart Sutra has been of central importance to millions of Buddhists. Whether memorized, chanted, or studied, this sacred text is often looked to for inspiration. Based on talks the Dalai Lama gave in the spring of 2001, "Essence of the Heart Sutra" is a masterful translation of the Dalai Lama''s on the subject--teachings that provide fresh insights on a mainstay of Buddhist practice.

Mind in Comfort and Ease

release date: Jun 25, 2012
Mind in Comfort and Ease
Here, in a teaching of outstanding completeness and clarity, the Dalai Lama sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality. By illustrating his brilliant overview of the path with his own personal experiences and advice on how to integrate the practice, the Dalai Lama brings these teachings to life. The Dalai Lama delves deep into the teaching of the Great Perfection, or Dzogchen. His enthusiasm and admiration for this profound tradition shine through as he comments on an important work by the great Dzogchen master Longchen Rabjam, Finding Comfort and Ease in Meditation on the Great Perfection. This teaching, with its remarkable breadth and richness, was originally given to an audience of ten thousand in France in 2000, and this book perfectly captures the majesty of the occasion. As Sogyal Rinpoche, the Dalai Lama''s host for the occasion, said, "All of us were moved by the depth, relevance, and accessibility of these teachings; there were those who said that they were among the most remarkable they had ever heard him give. To receive these teachings from him was the opportunity of a lifetime." Blending the highest wisdom with the deepest compassion and humanity, Mind in Comfort and Ease offers a glimpse into the Dalai Lama''s wisdom mind and a panoramic view of the Buddhist path.

Kindness, Clarity, and Insight

release date: Oct 13, 2020
Kindness, Clarity, and Insight
This beloved classic brings together in one volume all the major themes of the Dalai Lama''s teachings such as religious values, the four noble truths, karma, compassion, and meditation. Drawn from the lectures he gave during his first three visits to North America, the book covers the core subject matter of Tibetan Buddhism, as presented for the first time to an English-speaking audience. The chapters are arranged developmentally from simple to complex topics, which include the luminous nature of the mind, the four noble truths, karma, the common goals of the world''s religions, meditation, deities, and selflessness. Central to all these teachings is the necessity of compassion--which the Dalai Lama says is "the essence of religion" and "the most precious thing there is."

Advice on Dying

release date: Nov 19, 2002
Advice on Dying
This revelatory volume shows readers how to confront death--along with inevitable currents of life--with a deep-seated preparedness built on virtue, focus, and inner strength.

The Fourteenth Dalai Lama's Stages of the Path, Volume 1

release date: Aug 09, 2022
The Fourteenth Dalai Lama's Stages of the Path, Volume 1
Discover His Holiness the Dalai Lama’s advice for finding happiness, helping others, and applying insights from Buddhist thought to everyday life—for a life of greater harmony, meaning, and joy, for ourselves, others, and in our world. This first volume of The Fourteenth Dalai Lama’s Stages of the Path shares His Holiness’s teachings on specific topics of vital relevance to contemporary life: - how kindness and compassion are the foundation for individual happiness and world peace; - how we can solve manmade problems; - how Buddhism does not conflict with modern science and can actually contribute to its advancement; - how gender equality is fundamental for a decent and just society; - and much more. His Holiness’s messages on these topics will be of value to all readers, Buddhists and non-Buddhists alike. These teachings embody the Dalai Lama''s generous warmth and humor, his expertise in presenting important Buddhist ideas, and his ability to inspire us toward greater kindness and happiness.

Ethics for the New Millennium

release date: May 01, 2001
Ethics for the New Millennium
Don''t miss His Holiness the Dalai Lama''s classic book, The Art of Happiness, or his newest, The Book of Joy, named one of Oprah''s Favorite Things. In a difficult, uncertain time, it takes a person of great courage, such as the Dalai Lama, to give us hope. Regardless of the violence and cynicism we see on television and read about in the news, there is an argument to be made for basic human goodness. The number of people who spend their lives engaged in violence and dishonesty is tiny compared to the vast majority who would wish others only well. According to the Dalai Lama, our survival has depended and will continue to depend on our basic goodness. Ethics for the New Millennium presents a moral system based on universal rather than religious principles. Its ultimate goal is happiness for every individual, irrespective of religious beliefs. Though he himself a practicing Buddhist, the Dalai Lama''s teachings and the moral compass that guides him can lead each and every one of us—Muslim, Christian, Jew, Buddhist, or atheist—to a happier, more fulfilling life.

Awakening the Mind, Lightening the Heart

release date: Jan 01, 2008
Awakening the Mind, Lightening the Heart
Awakening the Mind, Lightening the Heart is His Holiness the Dalai Lama’s gentle and profoundly eloquent instruction for developing the basis of the spiritual path: a compassionate motive. With extraordinary grace and insight, His Holiness shows how the Tibetan Buddhist teachings on compassion can be practiced in our daily lives through simple meditations that directly relate to past and present relationships. This illuminating and highly accessible guide offers techniques for deepening and heightening compassion in our lives and the world around us.

My Spiritual Journey

release date: Oct 04, 2011
My Spiritual Journey
In His Own Words The Compelling Personal Story of the Spiritual Life of the Dalai Lama

Sleeping, Dreaming, and Dying

release date: May 01, 2002
Sleeping, Dreaming, and Dying
This is an absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet. For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness--sleep, dreams, and death--the conversations recorded here are both engrossing and highly readable. Whether the topic is lucid dreaming, near-death experiences, or the very structure of consciousness itself, the reader is continually surprised and delighted. Narrated by Francisco Varela, an internationally recognized neuroscientist, the book begins with insightful remarks on the notion of personal identity by noted philosopher Charles Taylor, author of the acclaimed Sources of Self. This sets the stage for Dr. Jerome Engel, Dr. Joyce MacDougal, and others to engage in extraordinary exchanges with the Dalai Lama on topics ranging from the neurology of sleep to the yoga of dreams. Remarkable convergences between the Western scientific tradition and the Buddhist contemplative sciences are revealed. Dr. Jayne Gackenbach''s discussion of lucid dreaming, for example, prompts a detailed and fascinating response from the Dalai Lama on the manipulation of dreams by Buddhist meditators. The conversations also reveal provocative divergences of opinion, as when the Dalai Lama expresses skepticism about "Near-Death Experiences" as presented by Joan Halifax. The conversations are engrossing and highly readable. Any reader interested in psychology, neuroscience, Buddhism, or the alternative worlds of dreams will surely enjoy Sleeping, Dreaming, and Dying.

The Political Philosophy of His Holiness the XIV Dalai Lama

release date: Jan 01, 1998
The Political Philosophy of His Holiness the XIV Dalai Lama
On political issues of Tibet after 1951.

The Extraordinary Life of His Holiness the Fourteenth Dalai Lama

release date: Jun 08, 2021
The Extraordinary Life of His Holiness the Fourteenth Dalai Lama
"One of the most revered spiritual figures of our time-His Holiness the Fourteenth Dalai Lama, widely recognized as a paragon of wisdom and compassion-tells the story of his life in an intimate timeless voice accessible to readers of all ages. Featuring stunning illustrations by world-renowned artist Rima Fujita, this book will take you on a mystical journey you won''t soon forget"--

How to Expand Love

release date: Aug 08, 2006
How to Expand Love
A seven-step guidebook for developing love for others and transforming relationships draws on Tibetan techniques to help readers confront their own behaviors, develop positive attitudes, engage in kindness-based interactions with others, and become dedicated to a love-based way of living. Reprint. 60,000 first printing.

The Leader's Way

release date: Jul 21, 2009
The Leader's Way
Born out of a decade of discussion between His Holiness the Dalai Lama and international management consultant Laurens van den Muyzenberg, The Leader’s Way is the unique meeting of two worlds: the global business landscape and Buddhism. At first sight, these seem to be an unlikely pairing. After a closer look, however, the best business practices and Buddhist principles in fact have much in common; both are concerned with making rational, holistic decisions and turning them into responsible, effective action. Indeed, the teachings of Buddhism have much to offer business leaders. The world today faces many unique challenges: the worst global recession in over seventy-five years, with millions out of jobs and entire economies in a tailspin; billions of people living in abject poverty; the imminent threat of an environmental meltdown. Even prosperous businesses and leaders feel insecure about the future. A new kind of leadership is needed–one that sees events as they really are and understands the interconnectedness, impermanence, and interdependence of individuals, companies, and the global economic system. Through fascinating insights and day-to-day examples, His Holiness the Dalai Lama offers practical tools and advice on how to lead in our twenty-first-century world. Drawing on the wise teachings of Buddhism, he says, we can become better, more informed leaders as individuals, achieve more progressive leadership in our organizations, and help address some of the world’s most pressing problems. Moreover, we can improve the quality of life for all by promoting responsible, ethical, and profitable business practices. That is the leader’s way. A rewarding, surprising view into the life and thoughts of one of the world’s most inspiring leaders, The Leader’s Way provides a powerful manifesto for leading change at every level–in our lives, our organizations, and the wider world.

Ocean of Wisdom

release date: Jan 01, 1989
Ocean of Wisdom
This book contains excerpts of the unusually beautiful and inspiring words of His Holiness the Dalai Lama, the spiritual and temporal leader of the Tibetan people. His message of the universal need for kindness and consideration at every level of human relations, from person-to-person to global concerns, is one that transcends all cultural and religious boundaries. Guidelines for Living should be read by anyone who cares about the fate of our increasingly interdependent and imperiled Earth.

Emotional Awareness

release date: Sep 16, 2008
Emotional Awareness
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world''s most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
1 - 40 of 1,000,000 results
>>


  • Aboutread.com makes it one-click away to discover great books from local library by linking books/movies to your library catalog search.

  • Copyright © 2025 Aboutread.com