Most Popular Books by Colin Campbell

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

NEW YORK TIMES BESTSELLER What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn''t nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that''s just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven''t changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.

A powerful account of one father’s journey through unimaginable grief, offering readers a new vision for how to more actively and fully mourn profound loss. When Colin Campbell’s two teenage children were killed by a drunk driver, Campbell was thrown headlong into a grief so deep he felt he might lose his mind. He found much of the common wisdom about coping with loss—including the ideas that grieving is a private and mysterious process and that the pain is so great that “there are no words”—to be unhelpful. Drawing on what he learned from his own journey, Campbell offers an alternative path for processing pain that is active and vocal and truly honors loved ones lost. Full of practical advice on how to survive in the aftermath of loss, Finding the Words teaches readers how to actively reach out to their community, perform mourning rituals, and find ways to express their grief, so they can live more fully while also holding their loved ones close. Campbell shines a light on a path forward through the darkness of grief.

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin''s laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom''s groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.

**A Wall Street Journal bestseller** An updated edition of this blockbuster narrative provides the first behind-the-scenes, authoritative account of the Duke and Duchess of Sussex’s marriage, by the New York Times bestselling author of Diana in Private. The fall from popular grace of Prince Harry, the previously adulated brother of the heir to the British throne, as a consequence of his marriage to the beautiful and dynamic Hollywood actress and "Suits star" Meghan Markle, makes for fascinating reading in this groundbreaking book from Lady Colin Campbell, who is the New York Times bestselling biographer of books on Princess Diana, the Queen Mother, and Queen Elizabeth’s marriage. With a unique breadth of insight, Lady Colin Campbell goes behind the scenes, speaking to friends, relations, courtiers, and colleagues on both sides of the Atlantic to reveal the most unexpected royal story since King Edward VIII''s abdication. She highlights the dilemmas involved and the issues that lurk beneath the surface, revealing why the couple decided to step down as senior royals. She analyses the implications of the actions of a young and ambitious Duke and Duchess of Sussex, in love with each other and with the empowering lure of fame and fortune, and leads the reader through the maze of contradictions Meghan and Harry have created—while also evoking the Californian culture that has influenced the couple''s conduct. Meghan and Harry: The Real Story exposes how the royal couple tried and failed to change the royal system—by adapting it to their own needs and ambitions—and, upon failing, how they decided to create a new system—and life—for themselves.

The victim of a rare cosmetic condition, Lady Colin Campbell was wrongly registered and brought up as a boy in an aristocratic family in Jamaica. She enjoyed privileges, but her teenage years were blighted, leaving her unable to receive essential medical treatment until she was 21. She became a model and a designer, and in the 1970s embarked on a short and violent marriage to Lord Colin Campbell. In this autobiography she writes of a life-long struggle to be accepted as the woman she is. She tells of her formative years in Jamaica and New York, her many love affairs, her connection with members of the Royal Family, her activities as a socialite and international charity organizer, and her current life as the fulfilled mother of two adopted Russian children.

By now, the low-carb diet''s refrain is a familiar one: Bread is bad for you. Fat doesn''t matter. Carbs are the real reason you can''t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets'' marketing may differ, but they all share two crucial components: the condemnation of “carbs" and an emphasis on meat and fat for calories. Even the latest diet trend, the Paleo diet, is—despite its increased focus on (some) whole foods—just another variation on the same carbohydrate fears. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell (author of The China Study and Whole) outlines where (and how) the low-carb proponents get it wrong: where the belief that carbohydrates are bad came from, and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as “carbs" aren''t all created equal—and treating them that way has major consequences for our nutritional well-being. If you''re considering a low-carb diet, read this e-book first. It will change the way you think about what you eat—and how you should be eating, to lose weight and optimize your health, now and for the long term.

Packed with stunning revelations, this is the inside story of The Queen Mother from the New York Times bestselling author who first revealed the truth about Princess Diana. Queen Elizabeth The Queen Mother has been called the "most successful queen since Cleopatra." Her personality was so captivating that even her arch-enemy Wallis Simpson wrote about "her legendary charm." Portrayed as a selfless partner to the King in the Oscar-winning movie The King''s Speech, The Queen Mother is most often remembered from her later years as the smiling granny with the pastel hats. When she died in 2002, just short of her 102nd birthday, she was praised for a long life well lived. But there was another side to her story. For the first time, Lady Colin Campbell shows us that the untold life of the Queen Mother is far more fascinating and moving than the official version that has been peddled ever since she became royal in 1923. With unparalleled sources - including members of the Royal Family, aristocrats, and friends and relatives of Elizabeth herself, this mesmerizing account takes us inside the real and sometimes astonishing world of the royal family.

"When I met Diana at a mutual friend''s house in 1990, I was astonished by her conduct. Up to this point, the Diana I had encountered was a princess who had behaved very much in keeping with the forms and traditions of royalty. In social situations, she was as circumspect as the rest of them, as indeed all ladies are.... "Now, however, she was the antithesis of circumspect. Throwing caution and reserve to the wind, she said that she wanted me to write the truth about her life ''because I feel as if the whole fairy tale is crushing whatever''s left of the real me.... If you''d just write about the real Diana, it would make all the difference.''" --Lady Colin Campbell Who was the real Diana? What was it like to be so privileged yet so anguished, so beloved yet so self-loathing, so spoiled yet so despairing? The Princess of Wales was all these things--far more complicated, conflicted, and intriguing a person than the wildly disparate saint or lunatic she is frequently portrayed to be. Royal insider Lady Colin Campbell sets the record straight on many of the most controversial aspects of Diana''s turbulent life: how Charles and Diana''s engagement came to pass, though it seemed ill-advised to those closest to both of them; what their honeymoon was really like; the truth behind Diana''s bulimia, her widely reported suicide attempts, and her obsession with Camilla Parker Bowles; Diana''s search for love and fulfillment with numerous men before, during, and after her marriage; her brilliant manipulations of the press; and her relationship with Dodi Fayed. Lady Colin Campbell''s New York Times bestselling biography Diana in Private was the first to expose the truth about Diana and her troubled marriage. In The Real Diana, she reveals that the reason she knew so much about what went on behind the palace gates was because Diana herself was the source. Drawing upon these confidences--as well as on conversations with countless people who knew Diana and with Diana herself in the final years of her life--Lady Colin Campbell combines true insight with true compassion to bring us the most intimate and revealing portrait of the Princess of Wales that we will ever have.

In this provocative and groundbreaking book, Colin Campbell shows that the civilization of the West is undergoing a revolutionary process of change, one in which features that have characterized the West for two thousand years are in the process of being marginalized, to be replaced by those more often associated with the civilizations of the East. Moving far beyond popular trends, Campbell assembles a powerful range of evidence to show how "Easternization" has been building throughout the last century, especially since the 1960s. Campbell demonstrates how it was largely in the 1960s that new interpretations in theology, political thought, and science were widely adopted by a new generation of young "culture carriers." This highly original and wide-ranging book advances a thesis that will be of interest to scholars in many disciplines in the humanities and social sciences.

Packed with stunning revelations, this is the inside story of The Queen Mother from the New York Times bestselling author who first revealed the truth about Princess Diana Queen Elizabeth The Queen Mother has been called the "most successful queen since Cleopatra." Her personality was so captivating that even her arch-enemy Wallis Simpson wrote about "her legendary charm." Portrayed as a selfless partner to the King in the Oscar-winning movie The King''s Speech, The Queen Mother is most often remembered from her later years as the smiling granny with the pastel hats. When she died in 2002, just short of her 102nd birthday, she was praised for a long life well lived. But there was another side to her story. For the first time, Lady Colin Campbell shows us that the untold life of the Queen Mother is far more fascinating and moving than the official version that has been peddled ever since she became royal in 1923. With unparalleled sources--including members of the Royal Family, aristocrats, and friends and relatives of Elizabeth herself—this mesmerizing account takes us inside the real and sometimes astonishing world of the royal family.

1 The Development of the Sports Car.- Motor sport.- The sports car.- The history of the sports car.- The first sports car.- The fabulous years.- Historic sports cars.- The future of the sports car.- 2 The Engine: Combustion.- Cylinder head history.- Combustion chamber research.- Volumetric efficiency.- Knock.- Limiting compression ratio.- Types of combustion chamber.- 3 The Engine: Induction and Exhaust.- The induction system.- The 4-cylinder in-line engine.- The 6-cylinder in-line engine.- The V-8 engine.- Ramming induction pipes.- Ramming pipe theory.- Forward-ram intakes.- Cold-air intakes.

A book of exploration and discovery, celebrating the 175th anniversary of The London Library. From young men seeking outdoor adventure to intrepid ladies of a certain age discovering other cultures, Victorian explorers were starting to develop a more personal kind of travelogue. In A Woman''s Walks, Lady Colin Campbell takes us on a voyage of exploration through her inner landscape - as well as through Italy, France, Switzerland, Austro-Hungary, London, and the English countryside. The books in "Found on the Shelves" have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over seventeen miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it. From essays on dieting in the 1860s to instructions for gentlewomen on trout-fishing, from advice on the ill health caused by the "modern" craze of bicycling to travelogues from Norway, they are as readable and relevant today as they were more than a century ago.

The book provides seventy language practice activities which use the wealth of knowledge, experience, and expertise that learners bring with them to the classroom.

The Romantic Ethic and the Spirit of Modern Consumerism was first published by Basil Blackwell of Oxford in 1987. A paperback edition appeared two years later, while in the following five years it was reprinted four times. However although the intervening years have seen the appearance of Italian, Portuguese, Slovenian and Chinese editions, no copies have been available in English since 1998. This Alcuin Academic edition has therefore been published in order to fill this gap, and more specifically to meet the needs of those academics and students who have contacted me over the past six or seven years in search of an English-language version of the book. Naturally I have considered writing a revised edition (which indeed some critics, as well as a few friends, have suggested is long overdue). -- Amazon.com.

Jim Grant is in Boston on temporary assignment from England and his instructions are simple: don’t get involved and keep out of trouble. But for Grant, keeping out of trouble isn’t an option. Never was and never will be. BOSTON, MASSACHUSETTS First thing Jim Grant does when he lands in Boston is buy a map. Second thing is get laid. The third is almost get himself blown up interviewing Freddy Sullivan, the prisoner he came all the way from Yorkshire to question. Despite being ordered to leave, Grant continues to investigate with the help of veteran detective Sam Kincaid and troubled ex-marine John Cornejo. Until Grant discovers the truth behind Sullivan’s activities. A truth that leads to a deadly race against time and an explosive climax. Praise for the books by Colin Campbell: “Very real. And very good.” —Lee Child “A cop with a sharp eye, keen mind, and a lion’s heart.” —Reed Farrel Coleman “Campbell writes smart, rollercoaster tales with unstoppable forward momentum and thrilling authenticity. The Resurrection Man series is a blast.” —Nick Petrie “Grim and gritty and packed with action and crackling dialogue.” —Kirkus Review, for Jamaica Plain “Action packed. Tough-as-nails. The pages fly like the bullets, fistfights and one-liners that make this one of my favourite books of the year. Top stuff!” —Matt Hilton “Campbell’s wry maverick Grant never fails to entertain.” —Kirkus Review, for Montecito Heights “Sets up immediately and maintains a breakneck pace throughout. Its smart structure and unrelenting suspense will please Lee Child fans.” —Library Journal Review “Harkens back to the gritty action series of the 70s and 80s, with a stylish noir voice.” —Kirkus Reviews, for Adobe Flats “Crackerjack entertainment: taut, gritty and full of devilish twists.” —Kirkus Reviews, for Snake Pass “Hard-hitting action and Grant’s dry wit make this a rollicking good time.” —Library Journal Review “Campbell’s Beacon Hill is a great tale of violence and intrigue, stretching across the Atlantic and back again. In it, Jim Grant proves he is the real deal.” —Reed Farrel Coleman

It’s not long before Grant finds himself on live television busting an armed robbery, spreading his arms wide to show he’s unarmed - the same pose that earned him the nickname “Resurrection Man” in Boston. The spotlight may be good for Grant’s profile, but it’s bad for his health. The Dominguez drug cartel is looking for him, and his work for the senator has uncovered a ring of dirty cops who want him out of the way. Helped by an ex-cop working on CSI:NY and hindered by a film crew that wants to make him a reality TV star, Grant must tread carefully. In the city of angels corruption runs deep, loyalty is fragile, and justice is hard to find. “A cop with a sharp eye, keen mind, and a lion’s heart.” – REED FARREL COLEMAN, New York Times Bestselling Author of WHAT YOU BREAK “Campbell writes smart, roller-coaster tales with unstoppable forward momentum and thrilling authenticity. The Resurrection Man series is a blast.” – NICK PETRIE, Bestselling Author of LIGHT IT UP and the Peter Ash series.

Support Vectors Machines have become a well established tool within machine learning. They work well in practice and have now been used across a wide range of applications from recognizing hand-written digits, to face identification, text categorisation, bioinformatics, and database marketing. In this book we give an introductory overview of this subject. We start with a simple Support Vector Machine for performing binary classification before considering multi-class classification and learning in the presence of noise. We show that this framework can be extended to many other scenarios such as prediction with real-valued outputs, novelty detection and the handling of complex output structures such as parse trees. Finally, we give an overview of the main types of kernels which are used in practice and how to learn and make predictions from multiple types of input data. Table of Contents: Support Vector Machines for Classification / Kernel-based Models / Learning with Kernels

A heartwarming, true story about George, a rescue dog who helps his owner rediscover love and happiness. Marley & Me meets Tuesdays with Morrie and The Art of Racing in the Rain--get your tissues ready, animal lovers! After Colin Campbell went on a short business trip abroad, he returned home to discover his wife of many years had moved out. No explanations. No second chances. She was gone and wasn’t coming back. Shocked and heartbroken, Colin fell into a spiral of depression and loneliness. Soon after, a friend told Colin about a dog in need of rescue—a neglected 140-pound Newfoundland Landseer, a breed renowned for its friendly nature and remarkable swimming abilities. Colin adopted the traumatized dog, brought him home and named him George. Both man and dog were heartbroken and lacking trust, but together, they learned how to share a space, how to socialize, and most of all, how to overcome their bad experiences. At the same time, Colin relived childhood memories of his beloved grandfather, a decorated war hero and a man who gave him hope when he needed it most. Then everything changed. Colin was offered a great new job in Los Angeles, California. He took George with him and the pair began a new life together on the sunny beaches around L.A. George became a fixture in his Hermosa Beach neighborhood, attracting attention and giving affection to everyone he met, warming hearts both young and old. Meanwhile, Colin headed to the beach to rekindle his love for surfing, but when George encountered the ocean and a surfboard for the first time, he did a surprising thing—he jumped right on the board. Through surfing, George and Colin began a life-altering adventure and a deep healing process that brought them back to life. As their story took them to exciting new heights, Colin learned how to follow George’s lead, discovering that he may have rescued George but that in the end, it was George who rescued him. Free Days with George is an uplifting, inspirational story about the healing power of animals, and about leaving the past behind to embrace love, hope and happiness.

An easily accessible reference tool and first resource, providing the reader with a definitive listing of each Matlab element, in both the standard library and the applications toolboxes, together with a brief, yet precise description of its working. It also contains a well-structured organisation of the available Matlab elements into logical subject areas, where each relevant element is described in terms of its connection to the subject area as a whole. This is backed by a practical introduction to each subject area and to Matlab programming as a whole, as well as cross-references to the most popular Matlab manuals and application texts.

It starts as a mission to honor a fallen comrade. It becomes a mission for justice. On a personal journey to return an heirloom to the father of his former colleague and lover, Jim Grant isn’t sure what to expect in the dusty flatlands of Texas. He isn’t expecting trouble from the local cowboys, but trouble is what he gets. With instincts honed from years as a covert operator, Grant is a small town’s last hope against an army of good old boys and a violent kingpin who has everything to lose. And if he manages to keep his boots above ground he may just be able to lay to rest the memory of a soldier who died too soon. Praise for the books by Colin Campbell: “Very real. And very good.” —Lee Child The Resurrection Man Series “A cop with a sharp eye, keen mind, and a lion’s heart.” —Reed Farrel Coleman “Campbell writes smart, rollercoaster tales with unstoppable forward momentum and thrilling authenticity. The Resurrection Man series is a blast.” —Nick Petrie “Grim and gritty and packed with action and crackling dialogue.” —Kirkus Review, for Jamaica Plain “Action packed. Tough-as-nails. The pages fly like the bullets, fistfights and one-liners that make this one of my favourite books of the year. Top stuff!” —Matt Hilton “Campbell’s wry maverick Grant never fails to entertain.” —Kirkus Review, for Montecito Heights “Sets up immediately and maintains a breakneck pace throughout. Its smart structure and unrelenting suspense will please Lee Child fans.” —Library Journal Review “Harkens back to the gritty action series of the 70s and 80s, with a stylish noir voice.” —Kirkus Reviews, for Adobe Flats “Crackerjack entertainment: taut, gritty and full of devilish twists.” —Kirkus Reviews, for Snake Pass “Hard-hitting action and Grant’s dry wit make this a rollicking good time.” —Library Journal Review “Campbell’s Beacon Hill is a great tale of violence and intrigue, stretching across the Atlantic and back again. In it, Jim Grant proves he is the real deal.” —Reed Farrel Coleman The UK Crime Novels “This is police procedural close-up and personal. A strong debut with enough gritty realism to make your eyes water, and a few savage laughs along the way.” —Reginald Hill, for Through the Ruins of Midnight “An excellent story well told. A mixture of The Choirboys meets Harry Bosch.” —Michael Jecks “Campbell’s 30 years as a Yorkshire policeman infuse this unusual procedural with grim reality and the harsh humor that helps keep the coppers sane.” —Kirkus Review, for Blue Knight White Cross “Every detail feels authentic, and Campbell’s dark, muscular prose suggests the best pulp writers of the ’50s.” —Kirkus Review, for Northern Ex