New Releases by William Sears

Cancer can make you feel powerless. Survival rate statistics can leave you feeling helpless and afraid. But you are a person, not a percentage. And you are not powerless—you have the ability to help yourself heal. In Help Heal Yourself from Cancer, cancer survivors and trusted medical professionals Bill and Martha Sears help you go from patient to partner in your cancer-healing journey. They outline the steps you can take, both in working with your cancer-care providers and on your own, to maximize your chances of not just beating cancer, but thriving in its wake. This comprehensive guide will help you: Develop a conquer-cancer mindset. The science is clear: cancer healing begins with the brain. Believing you will heal is the first step. Personalize your treatment plan. Find out what tests to ask for, which advice to pay attention to (and what to ignore), and how to talk to your oncologist about designing a plan that’s perfectly tailored to you and your cancer. LEAN in to supporting your immune system. Learn how to best support your natural cancer-fighting army through lifestyle, exercise, and nutrition—giving chemotherapy and radiation the best chance of success. With eye-catching illustrations to boost understanding and special sections on breast, colon, lung, and brain cancers, this book gives you the tools you need to stop fearing your cancer and start boosting your immune system, fine-tuning your treatment plan, and taking charge of your healing—all so you can ultimately Help Heal Yourself from Cancer.

Faimosul doctor de familie William Sears și renumitul neurolog Vincent M. Fortanasce vă prezintă un ghid accesibil persoanelor de orice vârstă, deosebit de util în menținerea sănătății optime a creierului. Autorii oferă diferite instruu00admente de tratare a depresiei, a anxietății și a ADHD-ului, inclusiv de prevenire a bolii Alzheimer și a demenței. Creierul este un organ complex, responsabil pentru gândurile, sentimenu00adtele, speranțele și visurile noastre. Dar este vulnerabil la o serie de provou00adcări mintale și emoționale cu impact negativ asupra calității vieții, care pot duce la anumite dezechilibre. Vestea bună este că readucerea creierului la un echilibru optim se face mai ușor decât credeți, cu sau fără medicamente. Autorii explică: • Cum CEEA CE gândim poate schimba felul ÎN CARE gândim. • Rolul neuroinflamației și modul în care nutriția și activitatea noastră o pot inversa. • Care medicamente îmbunătățesc sau diminuează capacitatea creierului de a se vindeca singur. • Cum vă puteți îmbunătăți memoria și învățarea și cum puteți preveni afecțiunile comune ale creierului. • Cum să adaptați instrumentele descrise la nevoile creierului dumneavoastră. Această carte vă va fi un bun ghid în recuperarea personală, fie că vă conu00adfruntați cu o simplă epuizare psihică, fie că vă luptați cu o boală diagnostiu00adcată. Va contribui, într-un mod sigur și eficient, la îmbunătățirea echilibrului mintal și emoțional, la o viață mai fericită și mai sănătoasă!

Erfahren Sie alles für ein harmonisches und zufriedenes Familienleben mit älteren Kindern! Lernen Sie Schritt für Schritt an vielen praktischen Beispielen, was Ihr Kind braucht, um ein erfolgreiches, gesundes und glückliches Leben zu führen. Das erfolgreiche Kind leitet Sie durch die frühen und die späteren Jahre Ihres Kindes: Neugeborenes, Kleinkind, Vorschulkind, Kind im Schulalter und Teenager. Sie erfahren, was es bedeutet, ein erfolgreiches Elternteil zu sein, Ihr Kind zu verstehen und zu unterstützen. Lassen Sie sich inspirieren vom sensationellen Nachfolger des erfolgreichen Bestsellers Das Attachment Parenting Buch. "Am Ende des Weges werden Sie mit Kindern belohnt, die die Voraussetzungen haben, als Erwachsene gesunde Bindungen einzugehen, und die nach eigenen Standards erfolgreich sind." Praxisnah, verständlich, mit vielen hilfreichen Tipps und Erklärungen! Mit Elizabeth Pantley, Autorin von Schlafen statt Schreien: Das liebevolle Einschlafbuch

A coloring book for toddlers, infants, and kids to learn about dental health and healthy eating. This clever little journey, led by Xyloman, entertains as it teaches kids to brush their teeth, floss daily, and eat healthy foods while avoiding sugary ones. Xyloman is an inspiring super health hero who befriends two little kids as they journey into the inner workings of the human mouth and discover its good guys and bad guys. It also teaches kids that there are good sugars too. So also is not doom and gloom in the world of Xyloman.

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer''s and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It''s also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer''s and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you''re experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: How what we think can change how well we think The role of inflammation in the brain, and how food and activity can reverse it What drugs enhance and suppress the brain''s ability to heal itself Actionable advice to improve your memory, promote learning, and prevent common brain ailments How to personalize the book''s tools for your unique brain For more than 20 years, The Baby Book author William Sears'' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer''s Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce''s deep neurological and psychiatric expertise with Sears'' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.

La nueva biblia de la lactancia para madres lactantes elaborada por los principales expertos en puericultura de América del Norte. En los últimos años, ha habido un enorme resurgimiento en el interés por la lactancia materna, ya que las mujeres han descubierto sus beneficios incomparables tanto para la madre como para el niño. Sin embargo, las madres primerizas a menudo carecen del apoyo y los conocimientos que necesitan para amamantar con éxito, y los libros sobre lactancia materna no suelen abordar los desafíos prácticos a los que se enfrentan muchas mujeres cuando eligen dar el pecho, especialmente las que trabajan fuera de casa. Para las madres lactantes de hoy, El libro de la lactancia materna es una bendición con información completa, tranquilizadora y acreditada sobre: cómo empezar, con ilustraciones para que tu bebé se agarre correctamente aumentar tu suministro de leche amamantamiento en ausencia sacaleches y las nuevas tecnologías asociadas a la lactancia cómo asegurarte de que tu bebé recibe una nutrición adecuada leche materna frente a leche de fórmula lactancia y fertilidad nutrición y ejercicio durante la lactancia lactancia nocturna el papel del padre en la lactancia lactancia del niño hasta los tres años y destete natural mucho más. Con un enfoque realista y contemporáneo, los Sears actualizan por completo una práctica antigua. Su guía enciclopédica sobre el arte y la ciencia de la lactancia materna permite a todas las mujeres experimentar y disfrutar de una de las relaciones más gratificantes de la naturaleza.

Dr. Poo tackles such subjects as "Portrait of a Perfect Poop", "Curing Constipation" and "In Search of the Perfect Fiber Supplement". What''s in poop is frequently on the no-no list to talk about, especially with younger children, just the opposite of what you will learn in this book.Admittedly, "So, how is your poop..." is probably never going to become a favorite topic of dinner conversation. Yet, after you read this book you will not only be able to poo easier and healthier, you will naturally feel good about one of your body''s most important daily productions.

The best of today''s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you''ve just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you''re just tired of feeling tired and sick of feeling sick. You don''t need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears''s advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan''s five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body''s biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it''s the program you''ll stick with. Your mind and body will thank you. You Will Thrive on T5!

25 Things Every New Mom Should Know presents the most-trusted baby-care in 25 succinct points which give new moms information, confidence, wisdom, and the ability to trust themselves.

Das Attachment Parenting Buch hilft Ihnen, Ihr Baby natürlich und mit gesundem Menschenverstand zu pflegen und zu verstehen! - Schlafen Sie und Ihr Baby besser, wenn sie beide in einem Bett schlafen? - Wie alt ist "zu alt" beim Stillen? - Was ist die Rolle des Vaters beim Pflegen des Babys? - Wie unterstützt frühzeitige Bindung des Kindes Unabhängigkeit letztendlich? Dr. Bill und Martha Sears - das Ehepaar und Doktor-und-Schwester-Team, die den Begriff Attachment Parenting vor 20 Jahren prägten - beantworten diese und viele weitere Fragen in diesem praktischen und inspirierenden Leitfaden. Das Attachment Parenting Buch erklärt die verschiedenen Bausteine, die die Grundlage dieses immer beliebter werdenden Umgangs mit Kindern bilden: - Bindung bei der Geburt - Stillen - Babytragen - Gemeinsames Schlafen - Gleichgewicht und Grenzen - Glaube an das Weinen des Babys - Vorsicht vor Babytrainern Dieses Buch bietet alle Informationen, die Sie brauchen, um das wichtigste Ziel als junge Eltern zu erreichen: Ihr Kind zu kennen, ihm zu helfen sich richtig zu fühlen und die Elternschaft zu genießen.

After being diagnosed with cancer, pediatrician William Sears created a comprehensive, science based, head-to-toe program for living a long, fit life--and it worked. Now at the peak of health, Dr. Sears shares his program. This book explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears''s wise, accessible, and entertaining voice, this is a practical program to help you live your best life possible--pain-free, disease-free, stress-free, and medication-free. --From publisher description.

The Sears Parenting Library''s latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. Dr. Sears presents case studies of his own patients who were diagnosed with Nutrition Deficit Disorder--and how behavior improved with dietary change.

From America''s leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses'' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today''s savvy parents.

America''s bestselling "baby bible" -- an encyclopedic guide to the first two years of your baby''s life. The million-copy bestseller by "the man who remade motherhood" (TIME) has now been revised, expanded, and bought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. The Searses draw from their vast experience both as medical professionals and pas parents to provide comprehensive information on virtually every aspect of infant care. The Baby Book focuses on the essential needs of babies -- eating, sleeping, develipment, health, and comfort -- as it addresses the questions of greatest concern to today''s parents. The topics covered include: preparing for a safe and healthy birth bonding with your baby feeding your baby right soothing your fussy baby getting your baby to sleep understanding your baby''s development treating common illnesses babyproofing your home understanding toddler behavior dealing with temper tantrums toilet training working parenting first-aid procedures and much more Unrivaled in its scope and authority, The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that bests suits you and your child. Their book is a rich and invaluable resource that will help you get the most of of parenting -- for your child, yourself, and for your entire family.

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary approach to parenting that reflects the way we live today. Focusing on the essential needs of babies--eating, sleeping, development, health, and comfort--it addresses the questions of greatest concern to parents. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. THE BABY BOOK is a rich and invaluable resource that will help you get the most out of parenting--for your child, for yourself, and for your entire family.

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

L''arrivée d''un bébé occasionne de nombreux changements pour les autres enfants de la famille. Il n''est pas toujours facile pour eux de bien comprendre cet événement important. Cet ouvrage pertinent, écrit par des spécialistes, les préparera à l''arrivée du bébé et leur expliquera clairement ses besoins et ses exigences à l''égard des parents. Le texte souligne la façon dont les frères et soeurs peuvent devenir les " super assistants" de maman et papa, tout en forgeant leur propre relation avec le bébé. En un mot, il passe en revue tous les avantages d''être un aîné ou une aînée. Ce livre chaleureux aidera toute la famille à accueillir dans la joie et l''amour la venue de ce bébé dans leur vie.

The next time you''re worried about your child’s health, experience the comfort of easily accessible advice from the experts with this comprehensive A-Z guide. Imagine you are up at three o’clock in the morning with a sick child. Wouldn’t it be nice to have expert advice readily at hand to help you through the night? Encyclopedic in scope, The Portable Pediatrician features timely and practical information on every childhood illness and emergency, including when to call the doctor, what reassuring signs can help you know your child is okay, how to treat your child at home, and much more—all in a convenient A-to-Z format. Among the scores of topics covered: teething; sprains and broken bones; nosebleeds; measles; ear infections; choking; rashes; colic; headaches; eating disorders; fever; hip pain; warts; allergies; obesity; seizures; autism; bronchitis; sunburns; pneumonia; speech delay; lice; vomiting; asthma; heart defects; blisters; sleep problems; and more. The authors guide parents and caregivers from a child’s infancy through the teen years, teaching them what to expect at regular checkups as well as how to boost a child’s well-being, devise a family health plan, work effectively with their pediatrician, and more. Distinguished by the Searses’ trademark comprehensiveness, reliability, and accessible, comforting tone, this book is a must-have for all families who want to keep their children healthy and happy.

The complete "The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two" in Traditional Chinese - the ultimate baby book by the William, Martha, Sears and their doctor sons Robert and James. In Chinese. Distributed by Tsai Fong Books, Inc.

From the creators of the acclaimed Sears Parenting Library comes a handbook that gives kids the tools to make their own wise food choices. Includes quick and easy recipes. Full color.

The Sears Parenting Library''s latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child''s brain, you get back junk behavior and learning." Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution -- in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier. The N.D.D. Book will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

Everything you need to know about getting your baby or toddler to sleep -- from America''s foremost baby and childcare experts. Babies don''t automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

America''s foremost childcare experts present a practical, appetizing, easy-to-follow eating plan for shaping children''s tastes and metabolisms toward optimal health.

A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn''t that what every child needs, and every parent wants?

When a family brings a new baby home, there are many changes. Older siblings may find it hard to understand the needs of the new baby, as well as the demands placed on mom and dad. Based on the attachment-parenting theories of the foremost authorities on parenting and childcare, William Sears, M.D., and Martha Sears, R.N., this book clearly explains baby''s needs. The text emphasizes how siblings can be helpers to both baby and parents, while forging their own relationships with "their baby," and outlines the positive aspects of being an older girl or boy. Here is a warm, insightful book that will help the whole family joyously and lovingly welcome the newest member into their lives.

Part of a two-book debut of the Sears Children''s Library picture books, this title provides helpful information for young children expecting a new brother and sister. Full color.

This major new addition to the Sears Parenting Library is a comprehensive, authoritative, and reassuring guide for parents of premature babies. 20 line drawings & photos.