Most Popular Books by Weight Watchers International

Featuring over 250 recipes and gorgeously illustrated with 32 full-page color photographs, this simply elegant cookbook is a delight. Once again, Weight Watchers has created a collection of soundly nutritious and utterly mouthwatering recipes.

From eggs to waffles, salads, sandwiches and side dishes, ''Weight Watchers 5 Ingredient 15 Minute Recipes'' offers over 200 fresh, quick-fix breakfast, lunch and dinner recipes all with a points value of eight or less.

Find out why Weight Watchers has been a true recipe for weight loss success for millions of people in the UK with over 60 of the all-time favourite recipes from their cookbooks. All the recipes were chosen by Weight Watchers Leaders, Area Service Managers and Regional Managers which means that it is a fabulous tried-and-tested collection. Fellow dieters have enjoyed making these recipes again and again and swear by them for successful weight loss so it''s time to discover their secrets and make them your own. There''s something for everyone here and all the recipes are quick and easy. Recipes in the Quick and Easy Meals chapter take less than 30 minutes and are ideal for after work. There are also plenty of filling, traditional meals as well as vegetarian dishes and a few more adventurous recipes. Two chapters are entirely devoted to those with the sweet tooth. Each recipe has information on Points and calories; suitability for vegetarians; tops tips and variations; preparation and cooking times and suitability for freezing.

Over 300 new recipes are accompanied by the Weight Watchers points values for each recipe, 5 special occasion menus, and 4 weeks of 7-day menu planners.

Mexican food is one of the most popular cuisines today, except for one thing--the excess fat. Weight Watchers comes to the rescue with 150 satisfying recipes for hearty Mexican fare that won''t send your fat count spiraling out of control. All the favorites--guacamole, nachos, chimichangas, tamales, fajitas, tacos, even flan--are here, plus a complete glossary with a special section on chilies. Mail-order resource.

The Pure Points Cookbook brings you 300 Weight Watchers recipes based on the Pure Points programme which promotes a balanced approach to eating. Dieters are encouraged to use fresh, healthy ingredients, helping them feel good and look good. At the same time no food is banned, because no one likes to be deprived of their favourite treat. Eleven chapters include: soups; starters and light meals; salads; fish; chicken and turkey; lamb, beef, pork and bacon; pasta, rice and beans; vegetarian; hot puddings; cold puddings; cakes and bakes.

Each of the 250 recipes included can be prepared in an hour or less, and many can be put on the table in under half an hour. Each is worked into a daily menu that takes the work out of meal-planning. 24 pages of full-color photos.

From a hearty casserole to a sizzling stir-fry, this title helps to simplify mealtime offering all-in-one recipes that provide protein, starch and veggies.

More than 300 mouthwatering recipes. Dig in and get Slim.

A cookbook complete with nutritional information for every recipe offers a collection of low-fat, low-calorie dishes, such as curried fried rice and red cooked pork with pineapple.

Recipes designed for losing weight, minimum preparation, minimum cooking and cleanup, and maximum taste.

A collection of recipe ideas which are healthy, low in fat and calorie-counted, but can be enjoyed by the whole family. The book familiarizes the novice with the Weight Watchers programme, and also provides new recipes for the experienced dieter.

A collection of specially adapted WeightWatchers recipes that have been chosen to appeal to families. The aim of the book is to give parents the really practical help and guidance they need to wean the kids off the TV, computer and mobile phone - and to prepare and eat meals together. Not as far fetched as it might seem - three real families who tried the approach described in Healthy Parent Healthy Child are again featured her in the ''real life'' stories scattered throughout. It is dificult for busy working parents to provide healthy and tasty food for the fussy and faddy children of today. This book will help them provide wholesome - without the nasty additives - but with lots of flavour. Each chapter has a selection of recipes to suit a busy family life. Filling yet fat free breakfasts; healthy packed lunches; ideas for everyday meals; weekend meals with a little extra fun and even recipes for ''take away '' evenings at home - curries, chinese dishes, Thai feast and pizzas. Plenty of tips are strewn throughout the book with great ideas for celebrations and get togethers, for instance: Birthday spreads need not be all sugar and fat, here suggestions for kids to have fruity fun - with a little chocolate thrown in!

1 -- 2 -- 3 Success TM is an incredible diet breakthrough from Weight Watchers RM . There''s no complicated counting. We have assigned thousands of foods a Points RM value, so readers can select a daily Points RM range based on body weight and then simply plan their meals accordingly. If they stay within the Points RM range, then they''re staying on their diet. The 1 -- 2 -- 3 Success Plan is easy to follow, and even easier to live with. Since all foods can be counted, no foods are off-limits. So, a little indulging doesn''t mean they''ve blown their diet. It''s the easy way to success!

A bumper book from Weight Watchers containing over 150 recipes, many of which are photographed. Each recipe has clear preparation and cooking times, POINTS values and calories, and indicates if it is vegetarian, vegan and suitable for freezing. Useful tips and variations are included with the recipes for added value.

These are the best of the best - over 60 delicious recipes for family and friends, and for special occasions too, from Weight Watchers own Members and Leaders. There is something for everyone here with low Point versions of old favourites such as Creamy Garlic Mushrooms and Chocolate Mousse, and exciting new dishes such as Chicken and Banana Wraps and Rosti Fish Cakes. With chapters on Soups & Starters, Light Meals & Snacks, Main Courses, Desserts, and Cakes & Bakes, this is guaranteed to inspire you. All the dishes are easy to prepare and will fit in with today''s busy lifestyle. Many take less than 30 minutes. Every recipe has information on calories and Points, to make them perfect for any diet, as well as for members of Weight Watchers. Cooking and preparation times are also included, as is suitability for freezing. Top tips and variations throughout add extra value.

The Complete Meal is the ultimate cookbook for healthy eating and losing weight. Published by Weight Watchers, it contains everything you need to know about dropping excess kilos without feeling hungry. Inside you''ll learn the secrets to meal planning, perfect portion sizes and which foods can fill you up without weighing you down. Discover how to stock your fridge and pantry with healthier alternatives and what cooking equipment you need to whip up tasty, waistline-friendly meals. Plus, there are more than 100 mouth-watering recipes and meal ideas to get you started u from breakfast, lunch and dinner to dreamy desserts and satisfying snacks. Each recipe is easy, achievable and proof of the Weight Watchers mantra that you can still enjoy delicious food while you''re losing weight. Packed with expert advice and tips from a company that has helped thousands of others whittle their waistlines, this cookbook is a one-stop guide for anyone wanting to lose weight or simply enjoy healthier eating.

For years, Weight Watchers RM has spearheaded the promotion of healthy lifestyles through better eating habits. Now for the first time, Leisure Arts is proud to offer Weight Watchers RM Special Editions. Six titles are featured here, each filled with tantalizing selections that prove that food doesn''t have to taste bad to be good for you. From quick and easy treats to gourmet entrees and desserts, readers will discover hundreds of delicious ways to eat right!

More than four hundred recipes for delicious, attractive, low-calorie dishes and meals, ranging from traditional American to exotic international, are accompanied by shopping and equipment lists, table-setting suggestions, and menu equivalents

Here''s a cookbook based on the most flexible Weight Watchers program yet, one designed to fit busy, modern life-styles. In keeping with today''s emphasis on health and fitness, it includes a great deal of nutritional information plus many kitchen tips. 250 recipes. 24 pages of full-color photographs.

This exciting planner is more than just a calendar--it''s a compendium of tools to help readers accomplish their goals in 1996. Filled with motivational tips, advice, and inspiration, it''s perfect for everyone who''d like to lose or maintain weight, or for those who''d like to follow a healthy eating style. Includes goal space, recipes, and more.