New Releases by The Dalai Lama

At a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives? Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as something mysterious or evanescent, the Dalai Lama explains his approach in terms that are as clear and concise as they are compelling. With wit, gentle good sense and with penetrating insight, the Dalai Lama shows how the truths that have stood the test of generations of practise can provide us with the tools to live happy, fulfilled and meaningful lives. In the process, it becomes apparent that he does not merely espouse the ''feelgood'' religiosity some accuse him of. The reader is left admiring not just the wisdom of the author, but the wisdom of the culture he represents.

The world''s foremost Buddhist leader offers an accessible approach to relieving suffering and achieving peace. Full of personal reflections, "Becoming Enlightened" is an empowering book for people of all faiths.

The Dalai Lama on one of the most important spiritual practices to develop wisdom and compassion. Based on three days of teaching in London, May 1999, this book is an edited version of the Dalai Lama''s discourse on The Eight Verses on Generating Compassion. The Verses are one of the most profound and sacred texts in the Tibetan Buddhist tradition. The title of the book comes from the Tibetan word for the Verses: ''lojong'' - literally, transforming your mind. The lucid, straightforward commentary on these teachings includes instruction on how to transform difficult situations into opportunities for spiritual growth. The author also offers practical methods as to how to develop positive ways of thinking and compassion.

Buddhist philosophy.

His Holiness the Dalai Lama is celebrated as Buddhism''s preeminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. With both profundity and simplicity, he has carried the nuanced teachings of the Buddha to the far corners of the globe, and in the process has touched and transformed millions of lives. Like the Buddha himself, the Dalai Lama, with his ever-smiling face, reaches out to people in ways that connect to their individual mental dispositions, abilities, and everyday realities. Buddhism, which never seeks to proselytize, has been made accessible by the Dalai Lama to both non-Buddhists and Buddhists alike so that we may all learn from one of the most valuable strands of our shared heritage. This fascinating book brings together extracts from some of His Holiness''s most powerful writings and talks. As he explains the elements of the Buddha''s teachings and the basic practices of meditation, he also engages and reconciles the innovations of modern science with Buddhist perspectives. Ultimately, His Holiness calls for the celebration of diversity and the recognition of interdependence that breeds a sense of Universal Responsibility--which must govern all of our relationships in this increasingly fragmented world. Serving as the perfect introduction to the Dalai Lama''s philosophy, both Buddhist and secular,In My Own Words is just the book for gleaning insights into the mind of one of the world''s greatest spiritual icons.

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world''s most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds. Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.

This book contains excerpts of the unusually beautiful and inspiring words of His Holiness the Dalai Lama, the spiritual and temporal leader of the Tibetan people. His message of the universal need for kindness and consideration at every level of human relations, from person-to-person to global concerns, is one that transcends all cultural and religious boundaries. The book has been compiled from talks the Dalai Lama has made at various universities, monasteries, and interfaith services around the world. His thoughts are at once both lively and profound, for, surprisingly to some who first meet him, His Holiness has a refreshingly wonderful sense of humor. The crucial necessity for world peace, including the overriding threat of nuclear weapons, and the need to show concern for the environment are also interwoven in these Guidelines for Living which should be read by anyone who cares about the fate of our increasingly interdependent and imperiled Earth.

Awakening the Mind, Lightening the Heart is His Holiness the Dalai Lama’s gentle and profoundly eloquent instruction for developing the basis of the spiritual path: a compassionate motive. With extraordinary grace and insight, His Holiness shows how the Tibetan Buddhist teachings on compassion can be practiced in our daily lives through simple meditations that directly relate to past and present relationships. This illuminating and highly accessible guide offers techniques for deepening and heightening compassion in our lives and the world around us.

Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world''s foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Step-by-step exercises help readers shatter their false assumptions and ideas and see the world as it actually exists. By directing our attention to the false veneer that so bedazzles our senses and our thoughts, His Holiness sets the stage for discovering the reality behind appearances. But getting past one''s misconceptions is only a prelude to right action, and the book''s final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama''s own life experiences, How to See Yourself As You Really Are is an inspirational and empowering guide to achieving self-awareness that can be read and enjoyed by spiritual seekers of all faiths.

Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives. Of the many Dalai Lama titles on sale, The Art of Happiness - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

A huge international success, the Dalai Lama''s books are bestsellers all over the world. Now, for the first time, we are able to discover the personal feelings and thoughts of this highly respected spiritual figure on subjects ranging from how the experience of profound spiritual insight actually feels, to how he has learned to love people who anyone else would consider an enemy, and under what circumstances he believes he would be capable of violence. Victor Chan came to meet the Dalai Lama through an extraordinary kidnapping experience. Since that time, over thirty years ago, he has become a close friend of the Dalai Lama and here is able to give us the most personal and intimate portrait yet of this iconic figure. In relaxed conversation, at his prayers and meals, meeting other world leaders - this up-close-and-personal account is filled with the Dalai Lama''s customary insight, humour and compassion. Victor Chan''s unique access to the life of this most inspiring of men gives us the closest look yet into the heart and mind of one of our greatest spiritual leaders.

In the Dalai Lama''s own words: ''It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn''t have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.''

As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as stunning illumination of the timeless wisdom of His Holiness. How to Practice will guide you toward opening your heart, refraining from doing harm, maintaining mental tranquility, and more. Divided into a series of distinct steps that will lead spiritual seekers of all faiths toward enlightenment, this accessible book is a constant and daily companion in the quest to practice morality, meditation, and wisdom. The Dalai Lama shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness'' vivacious spirit and sense of playfulness, How to Practice offers the Dalai Lama''s own sage and very practical insight into the human psyche and what binds us all together.

What is the essence of the mind? Could computers ever have consciousness? Can compassion be learned? When does consciousness enter the human embryo? These are just some of the many questions that were discussed during a historic meeting that took place between several prominent Western scientists and the Dalai Lama. Gentle Bridges is a chronicle of this extraordinary exchange of ideas.

In his characteristically endearing and informal style, His Holiness the Dalai Lama examines the nature of the human mind and emphasises the need to transform it if we want to lead more fulfilling lives. In the form of several discourses delivered over a period of nine years, he talks about suffering, happiness, love and truth, and imparts practical wisdom on issues ranging from religious tolerance to world economy. Stressing the need for compassion and non-violence, the Dalai Lama reiterates the essential goodness of the human heart and teaches us how to live and die well, reminding us constantly of the responsibility of our actions and thoughts, and the interdependence between action and result. Wise, inspiring and always candid, The Transformed Mind gives us hope and solace in this new millennium.

This Little Book Contains The Core Teachings Of Buddhism By His Holiness The Dalai Lama. One Of The Greatest Spiritual Leaders Of Our Time. These Thought-Provoking Epigrams About The Importance Of Love And Compassion, And The Need For Individual Responsibility Fuse Ancient Wisdom With An Awareness Of The Problems Of Modern-Day Life.

In this unique and important book, one of the world''s great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama''s eastern spiritual tradition with Dr Howard C. Cutler''s western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama''s approach to living, there has never been a book which brings his beliefs so vividly into the real world.

Schooled behind ancient palace walls to become the leader of Tibet, the Dalai Lama has become a spiritual leader to the world and a leading civil rights advocate. My Land and My People tells the story of his life.