Most Popular Books by Tania Heller

Everything They Don''t Tell You, Everything You Need to Know Becoming a doctor is so much more than acing your MCATs, living through med school, then getting the perfect residency. It is a career that demands long hours on little to no sleep, constant continuing education, and a tough decision about which of the many types of medicine you want to practice. But with the right guide, you can make the right choices each step of the way. On Becoming a Doctor calmly and thoroughly walks you through each academic, physical, and emotional step you''ll take on your way to a successful career in medicine, and it includes interviews with many different specialists to help you choose a medical path. This Essential Insider Advice Will Show You: Financing all of the costs of medical school The ups and downs of working with insurance companies Perspectives on a variety of medical fields The educational, physical, and emotional realities of the journey Interviews with doctors in many different specialties Working with other doctors and the administration On Becoming a Doctor covers everything you need to know about medical school, residency, specialization, and practice.

Changes in the healthcare field have threatened the once sacred relationship between patient and physician. While much has been written for physicians and other healthcare providers on the subject of the doctor-patient relationship, information tailored for patients remains lacking. This volume offers practical information to help patients make the most of their interaction with their doctors. Among the topics are finding the right physician, gaining telephone access, ensuring good communication between health care providers, protecting personal information, seeking a second opinion, and using walk-in clinics. In-depth interviews with primary care physicians and medical specialists provide a unique perspective on issues of importance to patients, from pediatrics to geriatrics.

"If I gain any weight, I''ll lose all control." These words, spoken by a 14-year-old anorexia nervosa patient, show just how serious eating disorders can be for teenagers, disturbing numbers of whom are dissatisfied with their bodies. For some, mostly girls, thoughts about food and their bodies consume their lives and lead to such life-threatening eating disorders as anorexia nervosa or bulimia nervosa. This guide to eating disorders for teenagers, their families, and others involved in their lives defines what the diseases are, considers who suffers from them and why, discusses the warning signs and complications, and covers associated disorders. It also provides information on body dysmorphia and the treatment and prevention of eating disorders. Numerous resources that can provide help are listed.

With respect to both physical activity and nutrition, lifestyles of most young Americans have changed dramatically over time. Decades ago, young people often walked miles to attend school, visit friends, or even see a doctor. There was no television to watch, and no Internet to provide hours of visiting without leaving the house. Rather than choosing from an array of pre-packaged and highly processed foods, families tended to cook at home and spent time enjoying meals together. One of the unfortunate results of such lifestyle changes is a sharp rise in obesity, now being identified in a younger and younger population. The problem has reached epidemic proportions. With the increase in childhood and adolescent obesity comes a host of other illnesses and conditions: diabetes mellitus, high blood pressure, high cholesterol and cancer, along with low self-esteem, depression and anxiety. Written for both youth and parents, this work covers the causes and effects of the rise in childhood obesity while presenting straightforward guidelines and recommendations for getting assessed and treated. Information is provided on healthy nutrition and physical activity for young people, tools for self-monitoring and medical conditions associated with weight gain. Numerous helpful resources are listed. Throughout the text, teens themselves describe their weight-related struggles and successes.

Each year in the United States, just under a million teenage girls become pregnant. Approximately three-quarters of these pregnancies are unintended, and more than a quarter of them end in abortion. A small percentage of teen parents choose adoption. This work serves as a guide for the pregnant teenager in getting help, making the right choices, and building a better future. It provides in-depth discussion of the three choices—adoption, parenting, and abortion—available to pregnant teenagers and presents interviews with teens who chose each of these options. This work also provides information for teenage girls about discovering that they are pregnant, the thought processes and reactions they may have, what they can do, where they can go for help, what they can do to take control of their situation, the role of their child’s father, and the prevention of unwanted pregnancies. A listing of numerous resources for pregnant teens is also included.

In 1970''s Apartheid South Africa, 17 year-old Marc wins an American Exchange Scholarship. In the U.S. he falls in love with Laura, and a countdown begins for an inevitable separation across the Atlantic Ocean. "She had fallen deeply in love with a stranger from another part of the world. Tomorrow he would be gone. She had known this day would come, but nothing had prepared her for the heartbreak she felt. Yet she would do it all over again." Soon after his departure, an unexpected turn of events occurs and shatters Laura''s vow to wait for Marc.