Most Popular Books by TINA PAYNE BRYSON

Apply the best science to all your parenting decisions with this essential A–Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives’ tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including • Breast or bottle? Or breast and bottle? Will that cause nipple confusion? • What’s the latest recommendation for introducing solids in light of potential allergies? • Should I sign us up for music and early-language classes? • What’s the evidence for and against circumcision? • When is the right time to wean my baby off her pacifier? • How do I get this child to sleep through the night?! Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on “What the Science Says”; and a Bottom Line conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and meets your child’s unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong. Praise for The Yes Brain “This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset “I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D. “Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews

Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

The simple way to help your kids face their fears, handle big emotions, and bolster their social skills—from the New York Times bestselling co-author of The Whole-Brain Child and a renowned play therapist “A parenting guide as useful as it is scientifically sound, The Way of Play is a gift for anyone who cares about human development and the growth-promoting importance of having fun in life!”—Daniel J. Siegel, MD Most parents understand that free, unstructured playtime is great for children’s development. What they may not know is that playful interaction with parents is also a powerful way for kids to cultivate healthy emotional development and resilience. Kids often want their parents to play with them, but many parents don’t know how to play or see it only as an (often boring) way to kill time. Playing with your kids doesn’t have to mean enrolling in countless parent-and-me classes or getting on all fours and making toy car sounds; the little daily moments together can make the most impact. In The Way of Play, world-renowned pediatric therapists and play experts Tina Payne Bryson and Georgie Wisen-Vincent break down seven simple, playful techniques that harness this caregiving magic in only a few minutes each day: • Leaning in to emotions helps children let go of anxieties, drama, and chaotic behavior. • Tuning in to the body teaches children to practice the art of surfing sensory waves. • Storytelling promotes better problem-solving. • Thinking out loud fosters calmer thinking and stronger communication with parents, siblings, and everyone else. Full of science-backed research, real-life stories, and charming line illustrations to bring this novel advice to life, The Way of Play will help you nurture your kids and encourage them to become calm listeners, cooperative problem solvers, and respectful communicators. Just as important, it will help your whole family have more fun together and build stronger relationships.

NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry

NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent

FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. ‘This unique book shows us how to help our children embrace life with all of its challenges. It’s a treasure chest of parenting insights and techniques’ CAROL DWECK, bestselling author of Mindset Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the ‘No Brain’ response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their ‘Yes Brain’. Drawing on their successful work with thousands of parents and children from all backgrounds, Dr Siegel and Dr Bryson provide the advice, tools and activities to help parents with children of all ages. This is what the ‘Yes Brain’ approach looks like in action: *A 5-year-old boy thinks about his first day at school and says, ‘I’m nervous but I’ll give it a try.’ *An 8 year-old girl says, ‘I’d like to join the football team, even though none of my friends like football.’ *A 14 year-old boy looks at a test he’s earned a D- for and says, ‘That’s not the mark I wanted but it’s not the end of the world. I’ll ask the teacher how I can improve.’

BESTSELLER DEL NEW YORK TIMES 12 estrategias revolucionarias para cultivar la mente en desarrollo de tu hijo. En este libro práctico y pionero, los autores de Disciplina sin lágrimas y El cerebro afirmativo del niño explican la nueva ciencia de cómo está interconectado el cerebro de un niño y cómo va madurando. En este libro práctico y pionero, Daniel J. Siegel, neuropsiquiatra y autor del bestseller Mindsight, y Tina Payne Bryson, experta en la crianza de los niños, ofrecen un enfoque revolucionario para la crianza de los niños con doce estrategias clave que fomentan un desarrollo cerebral saludable, lo que a su vez lleva a tener niños más tranquilos y felices. Los autores explican, y hacen accesible para los padres, la nueva ciencia de cómo está interconectado el cerebro de un niño y cómo va madurando. El "cerebro de arriba", el que toma decisiones y equilibra las emociones, continua bajo construcción hasta mediados de los años veinte de vida. Y especialmente en los niños pequeños, el hemisferio derecho y sus emociones tienden a dominar la lógica del hemisferio izquierdo. Conociendo esto, no es de sorprenderse cuando los niños hacen berrinches, pelean o están cabizbajos. El aplicar estos descubrimientos a la crianza diaria de los hijos, puede convertir cualquier arrebato, discusión o miedo en una oportunidad para integrar el cerebro de su hijo y fomentar su valioso crecimiento. Completo con estrategias apropiadas para cada edad, este libro le ayudará a lidiar con las luchas o conflictos del día a día y las ilustraciones lo ayudarán a explicarle estos conceptos a su hijo. El cerebro del niño le mostrará cómo desarrollar un crecimiento emocional e intelectual saludable para que sus hijos puedan llevar vidas estables, conectadas y de una manera equilibrada. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER More than 1 million copies in print! The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Childs hows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.

Daniel J. Siegel und Tina Payne Bryson, die mit dem Bestseller Achtsame Kommunikation mit Kindern Pionierarbeit geleistet haben, untersuchen nun die größte Herausforderung im Leben mit Kindern: Disziplin. Disziplin ohne Drama unterstreicht den faszinierenden Zusammenhang zwischen der neurologischen Entwicklung eines Kindes und der Art, wie seine Eltern ihm wesentliche Botschaften vermitteln können. Auf dieser Grundlage bietet das Buch einen Leitfaden für den sinnvollen, mitfühlenden Umgang mit Wutausbrüchen, Spannungen und Tränen - ohne dass es zu einer Szene kommen muss. In diesem Ratgeber, der Eltern hilft, nicht die Fassung zu verlieren, finden Sie: Fakten zur Entwicklung des kindlichen Gehirns - und dazu, welche Vorgehensweise in welchem Alter und Stadium am angemessensten und hilfreichsten ist Wege, um sich mit Ihrem Kind ruhig und liebevoll zu verbinden - egal, wie extrem sein Verhalten ist - und dennoch klare und konsequente Grenzen zu setzen Tipps dazu, wie Sie Ihre Kinder so durch einen Wutanfall lotsen, dass sie Einsicht und Empathie gewinnen Vervollständigt wird das Buch durch authentische Geschichten und humorvolle Abbildungen, welche die Empfehlungen der Autoren mit Leben erfüllen. Disziplin ohne Drama zeigt Ihnen, wie Sie mit dem sich entwickelnden Geist Ihres Kindes arbeiten, Konflikte friedlich lösen und Glück und Resilienz sämtlicher Familienmitglieder erhöhen können.

Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo. Por los autores del best seller internacional El cerebro del niño . Los autores de El cerebro del niño, Daniel J. Siegel y Tina Payne Bryson, analizan, en esta ocasión, el desafío primordial en la educación de los hijos: la disciplina. Haciendo hincapié en el fascinante vínculo entre el desarrollo neurológico del niño y el modo en que los padres reaccionan ante la mala conducta de este, Disciplina sin lágrimas proporciona un efectivo y compasivo «mapa de carreteras» para afrontar las pataletas, las tensiones y las lágrimas sin montar un número. Al definir el verdadero significado de la palabra «disciplina» (instruir sin gritos ni regañinas), los autores explican cómo establecer una conexión con el niño, redirigir las emociones y convertir una rabieta en una oportunidad para crecer. De este modo, el ciclo de comportamiento(y castigo) negativo básicamente se detiene, mientras que la resolución del problema se transforma en una situación en la que todos salen ganando. En esta guía para no volverte loco descubrirás: - Estrategias para ayudar a los padres a identificar su propia filosofía disciplinaria y dominar los mejores métodos para transmitir las lecciones que intentan impartir. - Aspectos del desarrollo del cerebro del niño y análisis de las disciplinas más adecuadas y constructivas para todas las edades y etapas. - La manera de conectar con un niño con tranquilidad y afectuosidad -por extrema que sea su conducta-, fijando a la vez límites claros y coherentes. - Consejos para orientar a tus hijos a lo largo de una pataleta a fin de lograr percepción, empatía y reparación. - Veinte errores en relación con la disciplina que hasta los mejores padres cometen, y cómo permanecer centrados en los principios de las técnicas disciplinarias y el estilo parental de «cerebro pleno». Complementado con sencillas historias y divertidas ilustraciones que dan vida a las sugerencias de los autores, Disciplina sin lágrimas explica cómo trabajar con la mente en desarrollo de tu hijo, resolver conflictos de forma tranquila, inspirar felicidad y fortalecer la resiliencia en todos los miembros de la familia. Los mejores comentarios de los lectores: «Imprescindible en nuestra biblioteca. Recomiendo su lectura,no es imprescindible haber leído El cerebro del niño ya que te explica bastante sobre el funcionamiento de este. A pesar de no haber terminado de leerlo, estoy muy contento con la adquisición ya que me está aportando una manera diferente de enfocar las rabietas y sobre todo me ayuda a entender porqué se comporta de una manera , además de anticiparme a lo que pueda surgir». «Muy recomendable. Este libro es un imprescindible para cualquier padre/madre, educador, maestro o cuidador que quiera educar con respeto y amor. Si queremos que nuestros hijos de adultos sean felices hemos de aprender a educarles sin dañarlos. Este libro me ha enseñado mucho». «De lo mejor que he leído en crianza. Claro, bien estructurado, lleno de ejemplos y basado en neurociencia. He leído mucho sobre el tema y creo que este es mi nuevo favorito».

¿Cómo podemos potenciar la resiliencia, la compasión y la creatividad esenciales en nuestros hijos? Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño (The Whole-Brain Child), y permanecer, cinco años después de su primera edición, en un lugar destacado en la lista deparentingde The New York Times, Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía; todo ello con una importante consecuencia, que no es otra que la de alcanzar la felicidad personal y familiar. ENGLISH DESCRIPTION From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing challenges, unpleasant tasks, and contentious issues such as homework, screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. Parents can foster their children’s ability to say yes to the world and welcome all that life has to offer, even during difficult times. This is what it means to cultivate a Yes Brain. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative, less worried about making mistakes. They’re better at relationships and more flexible and resilient when it comes to handling adversity and big feelings. They work from a clear internal compass that directs their decisions, as well as the way they treat others. Guided by their Yes Brain, they become more open, creative, and resilient. In The Yes Brain, the authors give parents skills, scripts, ideas, and activities to bring kids of all ages into the overwhelmingly beneficial "yes" state. You’ll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them. • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity. • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity. With inspirational anecdotes, fun and helpful illustrations, and a handy Yes Brain Refrigerator Sheet to keep your family on point, The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong—and gifting your children with a life of rich relational connections, meaningful interactions with the world, and emotional equanimity.

Daniel Siegel e Tina Payne Bryson, autori del bestseller «12 strategie rivoluzionarie per favorire lo sviluppo mentale del bambino», si occupano ora, con la stessa competenza e lo stesso approccio innovativo, della sfida più importante per chi cresce un figlio: la disciplina. Il testo chiarisce il rapporto tra lo sviluppo cerebrale del bambino e il modo dei genitori di reagire ai suoi cattivi comportamenti, offrendo un valido piano d’azione per affrontare, senza violenza ma con comprensione, tensioni e crisi di collera. Partendo dal reale significato del termine “disciplina” (istruire e insegnare, non rimproverare), gli autori mostrano come entrare in sintonia con il bambino e incanalare le sue emozioni per trasformare una crisi di rabbia o di pianto in un’opportunità di crescita. Così si potrà spezzare il circolo vizioso di capricci del bambino e punizioni del genitore, sostituendolo con strategie più efficaci e adeguate a ogni fase dello sviluppo. Grazie alle spiegazioni semplici e chiare, ai consigli pratici, ai fumetti e ai disegni accattivanti che chiariscono con immediatezza le indicazioni degli autori, questo libro costituisce una grande risorsa per ogni famiglia.

Dos autores de Disciplina Sem Dramas chega-nos o guia indispensável para trabalhar a capacidade inata e resiliência e criatividade dos seus filhos. Sempre que há um conflito potencial - desligar o telemóvel, fazer os trabalhos de casa, comer os “verdes”, ir para a cama -muitas crianças tendem a responder negativamente. Ou seja, em vez de se mostrarem recetivas, tornam-se reativas. É aquilo a que o Prof. Dr. Daniel J. Siegel (psiquiatra) e a Dra. Tina Payne Bryson (psicoterapeuta) chamam uma resposta de Cérebro Não. Tudo isso é natural, sobretudo até aos três anos. No entanto é possível, ainda antes dessa idade, começar a ensinar os nossos filhos a terem uma atitude de abertura e curiosidade. Quando as crianças trabalham o Cérebro Sim, estão mais abertas a arriscar e a explorar. São mais curiosas e imaginativas. Desenvolvem melhores relações e dão respostas mais eficazes a contratempos. No livro Crianças Sim, os autores fornecem aos pais as competências, guiões e atividades que lhes permitirão ajudar os filhos, de todas as idades, a entrarem mais facilmente no estado “Sim”. Um Cérebro Sim é ativo, aberto e disponível para se adaptar ao ambiente e mudar de rumo, mantendo a alegria típica dos miúdos.

Uno dei dati scientifici che consentono di prevedere con più affidabilità l’esito positivo dello sviluppo del bambino è il fatto che ci sia stata nella sua vita almeno una persona capace di essere presente con regolarità per lui. In un’epoca di distrazioni digitali e impegni pressanti, esserci per un figlio potrebbe sembrare un compito davvero arduo. Ma, rassicurano Daniel Siegel e Tina Payne Bryson, essere presenti non richiede necessariamente grandi quantità di tempo e di energia. Esserci significa offrire al bambino una presenza di qualità, semplice da assicurare se si tiene conto di quel che serve per un sano sviluppo infantile: protezione, comprensione, conforto e sicurezza, il “poker dell’attaccamento”. Basato sulle ultime scoperte delle neuroscienze, questo volume contiene racconti, “piani d’azione”, semplici strategie e suggerimenti per fornire al bambino il “poker dell’attaccamento” in ogni situazione: quando incontra difficoltà o, invece, riesce brillantemente in un compito e anche quando ci scusiamo per le volte in cui non ci siamo stati per lui. Una guida preziosa per coltivare nel bambino un sano paesaggio emotivo.

Criança fazendo birra, gritando, chorando sem parar, o que fazer? Castigá-los, contrariá-los? Qualquer dessas opções são inúteis e têm efeitos momentâneos, pois, passado algum tempo, surgirá uma nova crise de birra e stress desgastante... neurologicamente, o cérebro da criança reage de maneira contrária ao que esperamos diante de castigos, berros e palmadas. O que precisamos fazer nesses momentos de tempestades emocionais é tentar acalmar a criança e, depois, redirecionar o comportamento dela para a direção pretendida. Neste livro, o Dr. Daniel J. Siegel e a Dra. Tina Payne Bryson procuram transformar a disciplina em uma experiência boa, oferecendo uma variedade de técnicas baseadas nas pesquisas mais recentes no campo da neurociência referente ao desenvolvimento cerebral e comportamental da criança. Você aprenderá técnicas que incentivarão mudanças a curto e longo prazos no comportamento das crianças e adolescentes, ajudando-os a ser mais felizes.

Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo. Por los autores del best seller internacional El cerebro del niño. Los autores de El cerebro del niño, Daniel J. Siegel y Tina Payne Bryson, analizan, en esta ocasión, el desafío primordial en la educación de los hijos: la disciplina. Haciendo hincapié en el fascinante vínculo entre el desarrollo neurológico del niño y el modo en que los padres reaccionan ante la mala conducta de este, Disciplina sin lágrimas proporciona un efectivo y compasivo «mapa de carreteras» para afrontar las pataletas, las tensiones y las lágrimas sin montar un número. Al definir el verdadero significado de la palabra «disciplina» (instruir, no gritar ni regañar), los autores explican cómo establecer conexión con el niño, redirigir emociones y convertir una rabieta en una oportunidad para crecer. De este modo, el ciclo de comportamiento (y castigo) negativo básicamente se detiene, mientras que la resolución del problema se transforma en una situación en la que todos salen ganando. En esta guía para no volverte loco descubrirás: - Estrategias para ayudar a los padres a identificar su propia filosofía disciplinaria y dominar los mejores métodos para transmitir las lecciones que intentan impartir. - Aspectos del desarrollo del cerebro del niño y análisis de las disciplinas más adecuadas y constructivas para todas las edades y etapas. - La manera de conectar con un niño con tranquilidad y afectuosidad -por extrema que sea su conducta-, fijando a la vez límites claros y coherentes. - Consejos para orientar a tus hijos a lo largo de una pataleta a fin de lograr percepción, empatía y reparación. - Veinte errores en relación con la disciplina que hasta los mejores padres cometen, y cómo permanecer centrados en los principios de las técnicas disciplinarias y el estilo parental de «cerebro pleno». Complementado con sencillas historias y divertidas ilustraciones que dan vida a las sugerencias de los autores, Disciplina sin lágrimas explica cómo trabajar con la mente en desarrollo de tu hijo, resolver conflictos de forma tranquila, inspirar felicidad y fortalecer la resiliencia en todos los miembros de la familia. ENGLISH DESCRIPTION NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. "A lot of fascinating insights . . . an eye-opener worth reading."—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the "d" word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover: • Strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart. • Facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages. • The way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits. • Tips for navigating your child through a tantrum to achieve insight, empathy, and repair. • Twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques. Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family.

A raíz del deseo natural de los padres de hacer lo mejor por sus hijos desde el momento del nacimiento, surge la necesidad de discernir lo que más conviene en cada situación. Las dudas de los padres aparecen especialmente cuando reciben informaciones contradictorias de las personas que los rodean. En respuesta a esta necesidad, la reconocida psicoterapeuta Tina Payne Bryson (coautora de grandes éxitos como El cerebro del niño y El poder de la presencia) ha elaborado una lista completa, de la A a la Z, de lo que denomina «los dilemas relativos a la crianza del bebé»: lactancia materna o biberón, la rutina del sueño, las vacunas, el uso de pantallas, el chupete, los antibióticos, etcétera. El abecé del recién nacido ofrece información fiable y contrastada sobre la gran mayoría de cuestiones que se plantean los padres primerizos. El objetivo es, en palabras de su autora, «proporcionar información clara y accesible basada en los conocimientos científicos más recientes, desmontando los mitos existentes para que te puedas concentrar en lo más importante y te sea más fácil tomar las mejores decisiones para tu familia». Una guía esencial, en fin, para ayudar a los padres a priorizar lo realmente importante durante el primer año de vida del nuevo miembro de la familia.

Basado en el bestseller mundial El cerebro del niño, Daniel J. Siegel y Tina Payne Bryson han escrito este libro de ejercicios para ayudar a los padres a entender, desde un punto de vista comprensible, la ciencia que explica el desarrollo de la mente de sus hijos. Asimismo este libro aporta las pautas que les servirán para sobrevivir a los retos de cada fase del crecimiento. El cerebro del niño. Libro de ejercicios no impone reglas ni obligaciones, ni culpabiliza: es sencillamente una herramienta de apoyo para que padres y educadores puedan llegar a comprender y conectar mejor con sus hijos y también, a conocerse mejor a ellos mismos como padres. • Herramientas para resolver los conflictos entre hermanos, los enfrentamientos por los deberes, las batallas por el tiempo frente a la pantalla, las pataletas, los enfados, el malhumor, y más. • Ejercicios y actividades prácticos, adaptados a las distintas edades. • 12 estrategias del cerebro pleno, que pueden convertirse en un vocabulario común para padres, abuelos, cuidadores, psicólogos clínicos y educadores. • Formato interactivo que permite llevar un diario para integrar las ideas sobre la manera de abordar la paternidad. • Historietas, gráficos e ilustraciones. Estrategias del cerebro pleno para ayudar a sobrevivir y progresar • Ponle un nombre para domarlo • Activa, no enfurezcas • Deja pasar la nube de las emociones • Usa el mando a distancia de la mente • La criba (sensaciones, imágenes, sentimientos y pensamientos) • Conecta a través del conflicto • Aumenta el factor diversión en la familia

Mengasuh anak itu jelas tidak mudah. Tapi, mendampingi anak, dan benar-benar ada di sampingnya itu jauh lebih mudah. Dan nyatanya, dampak terbesar dimulai justru ketika Anda berada di tempat Anda sekarang, di hadapan anak Anda dan dirasakan kehadirannya. Bagaimana setiap anak akan menjadi—dalam hal kebahagiaan, kesuksesan akademis, kepemimpinan, dan memiliki hubungan yang bermakna—sangat ditentukan oleh setidaknya satu orang dewasa dalam hidup mereka yang secara konsisten muncul dan selalu ada untuk mereka. Di zaman yang padat jadwal dan penuh distraksi digital, selalu ada untuk anak Anda mungkin terdengar seperti tugas yang sangat sulit. Akan tetapi, seperti yang dijelaskan secara meyakinkan oleh penulis buku terlaris Daniel Siegel dan Tina Payne Bryson, sebenarnya hal itu tidak menuntut banyak waktu, energi, atau uang. Sebaliknya, showing up berarti menawarkan kualitas kehadiran. Setiap anak perlu merasakan apa yang disebut Siegel dan Bryson sebagai Empat S: • Safe (terlindungi): Kita tidak selalu dapat melindungi anak dari cedera atau menghindari melakukan sesuatu yang mengarah pada perasaan terluka. Tetapi ketika kita memberi pada anak rasa terlindungi, aman, dan nyaman, maka dia akan mampu mengambil risiko yang diperlukan untuk bertumbuh dan menghadapi perubahan. • Seen (terlihat): Benar-benar melihat seorang anak berarti kita memperhatikan emosinya—baik positif maupun negatif—dan berusaha menyesuaikan diri dengan apa yang terjadi di dalam benaknya di balik perilakunya. • Soothed (ditenangkan): Diberi ketenangan bukan tentang memberikan kehidupan yang nyaman. Ini tentang mengajari anak Anda bagaimana cara mengatasi ketika hidup menjadi sulit, dan menunjukkan kepadanya bahwa Anda akan berusaha selalu ada bersamanya di sepanjang perjalanan—bahwa dia tidak akan pernah menderita sendirian. • Secure (aman): Ketika seorang anak tahu bahwa dia dapat mengandalkan Anda akan selalu muncul dan menemani—ketika Anda memberikan rasa aman, fokus untuk melihat hanya kepadanya, dan menenangkannya pada saat dibutuhkan—anak akan percaya pada perasaan kelekatan yang aman. Dan terus berkembang! The Power of Showing Up berbagi cerita, percakapan, strategi sederhana, ilustrasi, dan tip untuk menerapkan Empat S secara efektif dalam berbagai jenis situasi. Buku ini adalah panduan yang ampuh untuk mengembangkan lanskap emosional anak yang sehat.

孩子吵著要買玩具，賴在地上怎麼勸也不肯走？怎麼辦？ 你是不是也有跟孩子說不到兩句話就吵架，怎麼講都講不聽呢？ 不是孩子不乖，而是他的左右腦處於分裂狀態。教會孩子運用左腦安撫情緒，鍛鍊上層大腦、培養同理心，用運動改造大腦、化解怒氣。只要在12歲前整合上、下、左、右腦，孩子就能正確處理情緒，變得更加明理懂事，更有能力創造出美好的未來。 美國腦神經權威丹尼爾席格和知名兒童發展專家蒂娜布萊森，結合最新腦科學、兒童發展心理學與臨床個案經驗，提出整合左右腦的「全腦情緒教養法」，教你善用孩子大腦的發展特性，有效進行教養。 你知道左腦負責掌管邏輯，右腦負責控制情緒嗎？有效橫向整合讓孩子能夠與自己的邏輯自我和情感自我產生連結。另外，你知道上層大腦掌管思考？下層大腦掌管本能嗎？有效縱向思考可以發展孩子的決策能力。 請注意！當孩子的情緒亮紅燈，請先溫柔地帶著孩子觀察內在的感受，安撫他的右腦和下層大腦；再用溝通技巧巧妙引導，幫助他們用邏輯平衡強烈的情緒，鍛鍊左腦和上層大腦。只要可以成功達到身體與心靈的全腦連結，孩子就能逐漸學會管理情緒，變得更加自律而快樂，同時也為成年的品格力打下基礎。請相信！越早運用親子衝突的機會，幫助孩子整合大腦，孩子的大腦就會越健全，並有助發展出高EQ、專注力、同理心、辨識情緒和與人溝通的能力。 本書將帶你透視0到12歲孩童的大腦發展，在五個整合類型下，依序運用12個教養步驟，有系統地整合孩子的大腦、創傷記憶、培養孩子的人際技巧，幫助改善孩子的情緒，讓孩子學會自我控制，發展出平衡健全的大腦，以及同理他人的能力。另外，作者也將0到12歲兒童的大腦發展，分成4個年齡階段，分別提出實用的全腦教養建議，整理出各個階段的大腦教養重點。 本書特色★「全腦情緒教養法」輕鬆帶你教會孩子： 1. 整合左右腦：先安撫右腦情緒，再用左腦理性思考。 2. 整合上下腦：減緩下層大腦的衝動，讓上層大腦可以三思而行。 3. 整合記憶：練習回顧過去經驗，重新理解自我情緒。 4. 整合自我：提醒孩子情緒如浮雲，情緒是會流動的。 5. 整合自我與他人：把衝突當成機會，利用衝突進行機會教育。 跟著腦神經權威和兒童發展專家，輕鬆學會12個腦科學教養大關鍵！ 搞定情緒腦，就有聰明腦！只要徹底完成全腦均衡發展，你就可以培養出創意和理智兼具的孩子。

Wieder einmal hat Ihr Wunschkind mit Wut, Trotz oder Verweigerung reagiert? Und das, obwohl Sie Ihre Liebe, Geduld und Zuwendung als schier unendlich empfinden? Jede und jeder Erziehende weiß, dass der Umgang mit Kindern gelernt sein will und - beiden Beteiligten! - oft alles abverlangt. Daniel J. Siegel und Tina Payne Bryson zeigen hier die wesentlichen psychologischen, pädagogischen und kommunikativen Kompetenzen, um Konflikte in Gemeinsamkeiten zu verwandeln. "Braver" wird Ihr Kind dadurch nicht. Aber Sie werden authentisch vermitteln können, dass Sie helfend und liebend auf der Seite Ihres Kindes stehen, wenn es darum geht, sich Herausforderungen, Frustrationen oder Notwendigkeiten zu stellen. Ihr Kind wird gemeinsam mit Ihnen kreativer, resilienter und zugewandter werden, wenn es sich jederzeit in Ihrer Hilfe und Liebe sicher weiß. Und glauben Sie uns: Sie werden auch mehr Spaß haben!

El poder de la presencia plantea una pregunta sencilla a la vez que crucial sobre la crianza de los hijos: ¿qué es lo más importante que una madre o un padre puede hacer para ayudar a sus hijos a salir adelante y a sentirse a gusto en el mundo? La respuesta de Daniel J. Siegel y Tina Payne Bryson, autores del bestseller mundial El cerebro del niño, es muy clara: debemos estar presentes en la vida de nuestros hijos. El poder de la presencia explica qué significa estar presente y cómo influye en los hijos para ser felices, estar sanos y tener éxito en la vida y en las relaciones personales.

Em "O cérebro da criança", um livro prático, Daniel J. Siegel, neuropsiquiatra e autor de "O poder da visão mental", e a especialista em criação de filhos, Tina Payne Bryson, desmistificam os ataques de fúria e a irritação, explicando a nova ciência sobre como o cérebro de uma criança é programado e como ele amadurece. O "cérebro do andar de cima", que toma decisões e equilibra as emoções, continua em construção até os vinte e poucos anos de idade. E, especialmente em crianças pequenas, o cérebro direito e suas emoções tendem a ser dominantes sobre a lógica do cérebro esquerdo. Não é de admirar que as crianças possam parecer - e se sentir - tão fora de controle. Ao aplicar essas descobertas ao cotidiano da criação das crianças, pais e educadores poderão transformar qualquer explosão, discussão ou medo, em uma oportunidade de integrar o cérebro da criança e promover crescimento vital. Repleto de explicações claras, estratégias adequadas a cada idade para lidar com as dificuldades do dia a dia e ilustrações que ajudarão a explicar os conceitos às crianças, o livro mostra como cultivar desenvolvimento emocional e intelectual saudável para que elas possam levar vidas equilibradas, significativas e conectadas.

Neste livro prático e pioneiro, Daniel J. Siegel, neuropsiquiatra e autor do best-seller O Cérebro da Criança, e a consultora de criação de filhos Payne Bryson oferecem uma abordagem revolucionária para a criação de filhos. Com doze estratégias-chave que promovem o desenvolvimento saudável do cérebro, levando as crianças a se tornarem calmas e felizes. Os autores explicam – e tornam acessível – a nova ciência de como o cérebro infantil é conectado e como amadurece. O “cérebro do andar de cima”, que toma decisões e equilibra emoções, está em desenvolvimento até por volta dos 20 anos. Especialmente em crianças pequenas, o lado direito do cérebro e suas emoções tendem a dominar a lógica do lado esquerdo. Não é à toa que as crianças fazem birras, brigam ou ficam de mau humor. Ao aplicar essas descobertas à educação cotidiana, você pode transformar qualquer explosão, discussão ou medo em uma chance de integrar o cérebro de seu filho e estimular o crescimento vital. Completo com estratégias adequadas à idade para lidar com as lutas do dia a dia, Exercícios para o Cérebro da Criança mostra como cultivar um desenvolvimento emocional e intelectual saudável para que seus filhos possam levar uma vida equilibrada, significativa e conectada.