New Releases by Stephanie Bolster

Stephanie Bolster is the author of BolsterUp! (2022), Ghosts (2017), Two Bowls of Milk (2014), Pavilion (2014), A Page from the Wonders of Life on Earth (2011).

19 results found

BolsterUp!

release date: Feb 17, 2022
BolsterUp!
Need better health without sacrificing time, money and career? Looking to consistently feel good, have more energy, and better relationships? Does your organization, company or family need more unity? The solution to these questions are the 4 pillars of wellbeing provided for you in BolsterUp: The Ultimate Guide to Being a Happy, Health Human. BolsterUP combines the wisdom of world-renowned leader and optimal health pioneer Andrew Weil, a New York Times bestselling author, with leading neuroscientists, and researchers in the fields of personality, social psychology, and developmental psychology. You will learn how to take back control of thinking, breathing, nourishment and rest. Here is what you will discover in BolsterUp- The Ultimate Guide to Happy Healthy Living How little changes in habits to your thinking create BIG shifts in health and happiness. Easy to implement thinking strategies that improve daily successes, communication, and relationships. Dr. Weil''s powerful breathing technique that is better at reducing anxiety than medication. Why and how breathing is directly related to your overall wellbeing. Unlock the mystery of food and nourishment for you as an individual. When it''s best to avoid vegetables. How to set up the perfect sleep nest. Easy to implement all night sleep strategies. You will also Learn: How others have used and benefited from the 4 Pillars of Wellbeing. The right fabric for a peaceful night''s sleep. The powerful questions that will turn your daily struggles into meaningful movements. Simple but groundbreaking ways to influence how we think to enjoy more satisfaction and less pain. How doing less and not more is a faster way to achieve health, happiness and success. BolsterUp the Ultimate Guide to Being a Happy Healthy Human is the key to creating a world of sustainable wellbeing by starting with the individual.

Two Bowls of Milk

release date: Oct 28, 2014
Two Bowls of Milk
The poems of Stephanie Bolster’s second collection move with delicacy and power, whether focussing on a flock of snow geese on a flooded plain, on the paintings of Jean Paul Lemieux, or on two wasps in a Pepsi can on the steps of the Metropolitan Museum of Art. These intimate acts of language create a space infused with stillness and an edgy expectation. Here is a poetry of engagement and mystery, in which truth is found in seepage and reversal: the bowls of milk the colour of milk; the two facing human profiles forming between them the shape of a vase. This volume sketches a clear, unwavering arc through poems sometimes raw and painful, but always exquisite, and, ultimately, transformative. Two Bowls of Milk confirms Stephanie Bolster as one of the most gifted new poets in Canada today.

Pavilion

release date: Aug 12, 2014
Pavilion
The poems in Stephanie Bolster’s new collection create longings, reveries, and meditations that, though powerfully presented to us, evade the reduction of named emotion. It takes a special subtlety of writing, a delicate handling of image and judgement of details to make what is offstage resonate with such eloquence. This collection reveals Stephanie Bolster writing at the extreme of her craft to bring us a poetry of extraordinary refinement.

A Page from the Wonders of Life on Earth

release date: Jan 01, 2011
A Page from the Wonders of Life on Earth
A Page from The Wonders of Life on Earth is a book with a coherent vision of nature -- constructed or framed, both in the present and in the recent past -- through zoos, aviaries, formal gardens, menageries, and books like the Time-Life one named in the title. Informed by the author''s grand tour of these zoos and gardens, these poems provide a strong lens for considering the many paradoxes of inter-species relations; they open up the possibility of honest, unsentimental elegy. The book is also a model of what might be called investigative poetry, taking the poet''s combination of perceptual acuity, craft, music and sensibility into these richly troubled places (prisons of, monuments to, museums for the lost natural world) where "arcades sell postcards of old photographs of the arcades," and where questions of what it means to be human, to be animal, to be other and to be art are tangibly in the air. This is Bolster''s best work

Past the Roman Arena and the Cedar of Lebanon

release date: Jan 01, 2006

Late Night Translations from the Esperanto

release date: Jan 01, 2001

White Stone

release date: Jan 01, 1998
White Stone
These evocative poems move from the icon of Alice in Wonderland to the imagined figure of Alice out of Wonderland--on a Vancouver beach with the poet, underground with Persephone, in Memphis with Elvis. But first they explore the life of the real Alice Liddell (1852-1934), who sat still for Charles Dodgson''s camera and inspired the Alice books that prompted his rise to fame as Lewis Carroll. In this powerful sequence, the emotional life of Alice Liddell as girl and woman is depicted in brilliant narrative juxtapositions. Presented is Alice the creation and Alice the person in a cultural context that, on one level, reexamines cognition and dissociation and on another, liberates the poetic sequence from the monotony of story and closure.

Sexual Disorientations

Sexual Disorientations
Living Archive of the Feminist Caucus of the League of Canadian PoetsDonated by Magie Dominick.

On the Steps of the Met

release date: Jan 01, 1998

Inside a Tent of Skin

release date: Jan 01, 1998

Under Alice and Through

release date: Jan 01, 1997

Three Bloody Words

release date: Jan 01, 1996
19 results found


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