Most Popular Books by Sarah Wilson

Découvrez plus de 300 recettes « simplicieuses », simples et délicieuses à la fois, presque toutes sans sucres ajoutés ou très peu sucrées. Elles vous permettront d’oublier les produits transformés pour : manger sainement, gagner du temps et de l’argent, protéger la planète vous sentir bien. Découvrez aussi des conseils pour adopter la green attitude en cuisine : cuisiner les aliments sans gaspiller rendre les restes sexy utiliser les morceaux de second choix cuire à basse température acheter en grande quantité pour congeler et conserver...

Health and convenience don''t have to be mutually exclusive when cooking for the family. Feed your family quickly and nutritiously, whether you''re cooking up a storm on a Sunday or enjoying some easy mid-week meals. Sarah Wilson and her IQS team taught the world to quit sugar in eight weeks and then went on to teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable and economical practices to show how to feed your family on any night of the week in a simple, healthy way. Here, she''s compiled tasty sugar-free recipes for the whole family to enjoy. In I Quit Sugar: Fast Family Meals, Sarah and her team share:- how to feed the family for less than $5 per serve- ideas for Friday fun food for kids and adults- fast family fixes and easy weekday dinners- how to cook a Sunday roast and divide up the leftovers- that you don''t have to feel guilty about indulging in some after-dinner treats!Written with all the care and expertise you have come to expect from the I Quit Sugar team, this is the book that makes healthy family meals and one-pot wonders in a sugar-free lifestyle easier, more affordable and more delicious.

They''re stuck on the back of a city-sized flying dragon. A fresh new series from USA Today bestselling author Sarah K. L. Wilson. Marielle is free from the clock and free from Grandfather Timeless but now that she''s free they''re in a worse situation than ever. Stuck on the back of a city-sized flying dragon with their allies possessed by Legends and hunting them through the burnt-out city, how will Marielle and Tamerlan survive this madness? Because as new information comes to light, it turns out they are the only two people who can save the Dragonblood Plains from distasters that are rooted in decisions made centuries ago. Can Marielle and Tamerlan finally quell the dragons and put the Legends to rest forever? Or are they already too late? Winterfast is book four of the Bridge of Legends Series - a fresh new series presented by USA Today Bestselling author Sarah K. L. Wilson. Leap into the gripping epic fantasy story of dragons, Legends, and misused power, that readers are calling "addictive" when you click to start reading today! Please Note: This series is intended for older young adults 16+ due to dark themes and violence.

Sugar addiction is no laughing matter. In fact, studies have shown that sugar can be just as addictive as heroin and cocaine. Further, Sugar addiction, without a doubt, leads to obesity, chronic inflammation, insulin resistance, and a host of other debilitating conditions that can spiral down to type 2 diabetes, atherosclerosis, and even cancer. This book will guide you through the entire 15-day Sugar Detox by providing you with the facts concerning the dangers of sugar and the advantages of the detox. Moreover, it will show you how to maintain a low sugar diet throughout the detox as well as prepare your pantry for both the detox and diet. Best of all, it will provide you with over 50 delicious, nutritious, and filling recipes for snacks, mains, salads, soups and stews, and even desserts that are guaranteed free of processed "empty calorie" sugar. The Sugar Detox will not be easy. It may even be quite a challenge to those who have been so used to adding sugar to their everyday meals. However, going on a Sugar Detox and subsequently following a low sugar (if not no sugar at all) diet will be well worth the effort in the end.

Endlich zuckerfrei genießen! Es geht auch ohne Zucker – und wie! Das beweist uns die Australierin Sarah Wilson mit ihren trendigen und raffinierten Rezeptideen. Ihre süßen Alternativen kommen so frisch und innovativ daher, dass man es gar nicht abwarten kann, endlich auf das weiße Zeug zu verzichten. Motivation oder Durchhaltevermögen sind bei diesen umwerfenden Rezepten und den vielen süßen Alternativen gar nicht nötig! Und die gesundheitlichen Vorteile, die der Zuckerverzicht mit sich bringt, sind bekanntlich zahlreich, u.a.: - Gewichtsverlust - mehr Energie und - keine Blutzuckerspitzen mehr! Dieses Buch enthält die beste Rezepte aus »Goodbye Zucker«, »Goodbye Zucker – für immer« und »Goodbye Zucker – für jeden Tag«. Lassen Sie sich von Sarahs zuckerloser und dabei trotzdem süßer Küche überzeugen und sagen auch Sie endlich dem Zucker Goodbye!

Der Bestseller »Goodbye Zucker« zeigte uns, wie man einfach und unkompliziert vom weißen Gift loskommt. In ihrem neuen Buch erklärt Sarah Wilson nun, wie man sein Leben lang zuckerfrei bleibt. Die Starköchin aus Australien bezieht sich dabei auf umfangreiche Studien und ihre eigenen Erfahrungen und hat ein fantastisches, leicht nachzukochendes Programm entwickelt, das Familien und Hobbyköchen langfristig den Weg aus der Zuckerfalle weist. Dieses Buch hilft nicht nur dabei, eine alte und ungesunde Gewohnheit abzustreifen, es zeigt uns sogar, wie wir ohne Verzicht und mit einer großen Portion Freude ein zuckerfreies, gesünderes Leben führen können. Dauerhaft.

"Whole-body, total-healing, feel the best-version-of-yourself!" - Mallory S. (patient) Have you been struggling to lose weight? Are you feeling defeated by a vicious cycle of dieting, getting no results, and spiralling into self doubt? Have you said over and over again that you feel like your metabolism is broken? You are not alone. What you are dealing with is weight loss resistance. But don''t worry your body is giving you clues as to the causes of your weight loss resistance. Clues like stubborn weight around the abdomen, skin tags or changes to your skin''s pigmentation, digestive discomfort, difficulty falling or staying asleep, fatigue throughout the day, joint aches and pains, and getting "hangry" between meals. If any of these sound familiar, your metabolism may be sabotaging you. This groundbreaking, comprehensive and compassionate book will be your guide to decoding the clues your body is giving you and ultimately help you lose stubborn weight. In Finally Lose It, naturopathic doctor and researcher Sarah Wilson reveals how your seemingly unrelated issues with sleep, stress, digestion, and hormones may all be causing your weight loss resistance. Dr. Sarah pulls from years of personal experience overcoming weight loss resistance, as well as her career helping improve the lives of hundreds of busy professional women. She will show you that being overweight is not your destiny. You do not need one more fad diet, one more tasteless "diet food" meal. You need Finally Lose It, a 30 day step by step plan to take your life back into your control. This four week program will work to balance multiple systems of the body so that you can get to the root cause of your weight loss resistance and heal once and for all. What you will learn: Exactly how your metabolism works, and why it has stopped working. Simple fixes for elements of your day to day life that are sabotaging your success. Your perfect health strategy with 3 program levels for weight loss support and quizzes to further personalize your plan. How simple and rapid weight loss can be (when someone holds your hand every step of the way). Dr. Sarah writes "This book is for women who feel as though their doctors are missing something. It is for the women who do all the "right" things-eat a little, exercise a lot, and push themselves to be better-while getting no results. This book will educate you about what causes weight loss resistance...and you will discover what you need to do to overcome your obstacles." Follow the advice in this book and you will change your waist line, your health, and your life.

Rhea Snaketail finds that death is only the beginning of her worries as she contends with dysfunctional Demons and their perplexing pets, a socially awkward Angel with a cute ''n cuddly curse, a goofy god, centuries-old conspiracies, drama, romance, and of course, wacky hijinks. The afterlife just ain''t what it used to be!

A child''s developing body is no place for harsh prescription drugs or chemical-based over-the-counter medicines—especially when there are effective alternatives easily available. The natural world holds a wealth of beneficial remedies, and 20 of the most effective cures are explained here. Solutions for more than 50 common physical and emotional ailments—from asthma and hay fever to ringworm and sleep problems—are addressed through a thoughtful application of alternative therapies. The book clearly lays out how, when, and where each step in the treatment is to be applied, and includes warning signs that may indicate the need for professional care.

Two resolute women-the first female ''warco'' and the trader This special Leonaur two-in-one volume contains accounts by two resourceful and independent women who made their way through the often hostile bushlands of Southern Africa in the 19th Century. The youngest daughter of the 7th Duke of Marlborough and aunt to Winston Churchill, the future Prime Minister, Lady Sarah-Spencer Churchill became the first female war correspondent when she was recruited to cover the siege of Mafeking, during the Second Boer War, for the Daily Mail. Baden-Powell and his garrison including (Lady Sarah''s husband), under constant attack by superior Boer forces, were awaiting relief from the British Army under Roberts. On Baden-Powell''s insistence Lady Sarah had left Mafeking before it was surrounded, but had been captured by the Boers and returned to the town under a prisoner exchange scheme. Although untrained as a journalist, Lady Sarah''s ''matter of fact'' style proved to be a huge hit with the domestic reading audience for depicting the'' carry on under any adversity'' bulldog spirit that they felt typified their national character. From an earlier period of the Cape''s troubled colonial history, the second work in this book, relating Mrs. Heckford''s experiences, are of no less interest. Arriving in the Cape on the eve of the Zulu War in the late 1870s, this remarkable and resolute lady carved a life for herself in close proximity to the potentially dangerous Kaffir tribes and the Boers who were disaffected by British Imperial rule and by the annexation of the Transvaal in particular. The hostilities of the First Anglo-Boer War, notable for the British disaster at Majuba Hill in 1881, broke out in late 1880 and Mrs. Heckford found herself besieged in Pretoria in the midst of the uprising. Leonaur editions are newly typeset and are not facsimiles; each title is available in softcover and hardback with dustjacket; our hardbacks are cloth bound and feature gold foil lettering on their spines and fabric head and tail bands.

Offers guidelines for cat care and tells how to interpret cat behavior, with details about kittenhood and techniques for readjusting feline behavior

Sarah Wilson and her IQS team taught the world to quit sugar in eight weeks and then went on to teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable and economical practices to ditch the guilt and show how to quit sugar without also quitting chocolate. Here, she''s compiled fructose-free recipes for the family, individuals and our little people. Written with all the care and knowledge you have come to expect from Sarah and her I Quit Sugar team, this is the book that makes sweet meals and treats in a sugar-free world easier, more creative and tastier than ever.

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us: * How to shop, cook and eat without sugar and other processed foods * How to buy in bulk, freeze and preserve, with ease and without waste * How to use leftovers with flair All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food. Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

It''s Easter and Dora and Boots are going on a egg hunt--but the eggs they are searching for are not just ordinary eggs, each one has a special prize inside.

Her world is unraveling - and she''s the reason why. Adventurous Tylira is trapped in a life she didn''t choose and destined to be chained to an enemy general.When she is summoned to Al''Karida she knows two things will happen: she will witness the beginning of the race for the Teeth of the Gods, and she won''t be one of the racers. Or will she? Because Tylira isn''t exactly the kind of girl who listens to other people''s advice. She thinks she can figure out her own way to tap into her potential, and the race is just a bit too tempting to resist.But with every move Tylira makes things seem to unravel more and more...Can Tylira escape the future everyone else wants for her or will she destroy everything in her attempt to be free?

Jennifer Justine and her brother William must take their baths after all when a sleepy baker puts soap powder instead of flour in Uncle Albert''s birthday cake.

Love, betrayal, and revenge ... in space. Edmund Dante is a promising young officer in the Company, but when his loyalty to his ship''s captain endangers the future of the rest of the crew, his betrayal is inevitable. Now, years later, Edmund and his unusual bio-ship - The Monte Cristo - are out for revenge. But will Edmund be able to go through with it when he realizes what it will cost?

Digilearning is a series of books for children that teaches young people about the myriad of opportunities afforded by the World Wide Web. Casting their net further than any school curriculum would have the time and ability to do, these volumes teach children how to code, learn and stay safe on the internet - wrapped up in a magical story that little ones will relate to!Every sale of a Digilearning series will be matched by a donation to an underprivileged school or area.Hello WorldMia lives on a planet not unlike yours - and she is excited to learn about all kinds of different things that she can do using the Internet!This first book in the Digilearning series will teach children about the basics of internet coding, including HTML and how to safely search for information online.

Before he died, photographer Sarah Wilson''s grandfather gave her three black metal boxes filled with faded Kodachromes. The images featured geologic charts, rock formations, bone fragments and skulls, and landscapes from his annual digs in West Texas and Big Bend National Park. These were his teaching slides from when he was a professor of Geology and Paleontology at the University of Texas. Holding them up to the light, Wilson realized that she and her grandfather photographed some of the exact same desert landscapes, from the same vantage points, only fifty years apart. This shared connection ignited an adventure and a long-term project, featured in the pages of her first book, DIG. Wilson joins paleontologists on digs every winter in the Big Bend area, searching for bones and photographing the same stark desert landscapes featured in those vintage 35mm transparencies. But her work is not just an homage to her grandfather. She has created conceptual self-portraits in the style of geology and anatomy charts, combining the personal and the scientific. For Sarah, these annual digs are a pilgrimage to an origin story that reaches beyond traceable generations. Each bone collected is evidence of the slow, significant work of evolution, serving as a bracing reminder that we, as humans, sit at the very end of that timeline.

With expulsion from Dragon School and the life of a friend hanging in the balance, Amel Leafbrought finds herself in another precarious position of choosing who to trust. Worse, people on all sides want her sworn loyalty. Can Amel navigate the political wasp''s nest she finds herself in and finally secure her position in Dragon School?

Vera is no longer a passive, brain-washed teen. Now she''s on a prison planet filled with shadowy aliens and ''allies'' who want her dead. There''s only one thing she wants: escape. But to get it, she''ll have to become bolder than she ever dreamed was possible.The Splitting is the second book of The Matsumoto Trilogy, a thrilling YA SCI-FI series. If you like action, suspense, and adventure, then you''ll love The Splitting.