Most Popular Books by Sarah Wilson

"Probably the best book on living with anxiety that I''ve ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She''s the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first, we make the beast beautiful, I Quit Sugar: Simplicious, I Quit Sugar and I Quit Sugar For Life. Her latest book is I Quit Sugar: Simplicious Flow. She is ranked as one of the top 200 most influential authors in the world. Sarah blogs in an intimate fashion - on philosophy, anxiety, minimalism and anti-consumerism - at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious. In first, we make the beast beautiful, Sarah directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences. Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world''s most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life. MORE PRAISE FOR FIRST, WE MAKE THE BEAST BEAUTIFUL "at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom ..." Professor Patrick McGorry AO MD PhD FRCP FRANZCP FAA FASSA, 2010 Australian of the Year "A witty, well-researched and often insightful book about negotiating a new relationship with anxiety." Andrew Solomon, Professor of Clinical Psychology and author of The Noonday Demon: An Anatomy of Depression

NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.

As seen in USA Today''s hottest releases and The Washington Post''s 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: · Hike. Embrace the “walking cure” as great minds throughout history have. · Go to your edge. Do what scares you and embrace discomfort daily. · #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. · Become a soul nerd. Light up your intellect with the arts. · Get “full-fat spiritual”. Have an active practice and use it to change the world. · Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

From the New York Times bestselling author of I Quit Sugar and First, We Make the Beast Beautiful comes this proven 2-week plan for reducing anxiety and beating one of its leading causes—sugar addiction—using 8 simple, sustainable dietary shifts. Eating more than 6 teaspoons of sugar a day? No wonder you’re anxious. Anxiety has a lot do to with lifestyle choices, including what you put in your mouth. Sarah Wilson is an expert on sugar addiction and its connection to the most widespread mental health concern—chronic anxiety—affecting millions worldwide today. One in six people in the West alone suffer from an anxiety-related illness.While scientists know that anxiety is a chemical imbalance in the brain, recent studies have linked this condition to sugar consumption and inflammation in the gut. In The Anti-Anxiety Diet, Wilson unravels the cutting-edge science linking sugar addiction, inflammation, and gut health to mental health. “If you have fire in the gut,” Sarah advises, “you have fire in the brain.” And sugar is the primary culprit. The Anti-Anxiety Diet is her simple, 2-week jumpstart plan for eliminating sugar from your diet. Packed with delicious, easy-to-prepare recipes, 4-color photos, and detailed meal plans, it shows you how to replace the bad stuff (sugar) with the good stuff (whole, unprocessed foods), to soothe—and ultimately tame—the anxious beast.

Adding to the current selection of hugely successful cookbooks, Sarah Wilson and the I Quit Sugar team have developed the latest kid friendly, sugar-free offering, the I Quit Sugar Kids Cookbook. The book has has been designed with health conscious mums and dads in mind; littered with tips and helpful hints from like-minded parents and experts. All the recipes contain minimal fructose, ensuring your kids are enjoying yummy, nutrient dense food without the unnecessary sugar dump.

What''s inside this eBook In this book you’ll find various sugar-free chapters including: Weekday Dump ‘n’ Run: Fuss-free recipes you can throw together in the morning and come home to at night. Soups, Stews and Curries: Lush curries and hearty stews to get you through winter. Hearty Breakfast: Overnight breakfast packed with extra nutrition and ready to devour in the morning. Cakes ‘n’ Puds: Oozy-chocolate brownies, light and moist cakes and classic family favourites. Same-same But Different: All your sugar-laden favourites with an IQS makeover. You’ll also find celebrity contributions from Margaret Fulton, Kate Gibbs and Matt Preston. More about the book Building on the nutritional concepts explored in Sarah Wilson’s second print book, international best seller, I Quit Sugar for Life, the Slow Cooker Cookbook is a compilation of densely nutritious meals that are affordable and easy for families and solos.

SARAH WILSON''S POETRY WHO? WHOSE? Poems are homemade preserves, sweet and tart with tastes of wisdom. The surprise of one unlikely word touching another owlcrying at night, tearing silence asunder shocking and beguiling us with taboos. Sarah offers us tea in a most genteel way, then sails us on a wind so swift we are ballons in a Nor''easter catching a branch to linger and watch the stranger-than-fiction before we''re swept away into another day of expected surprise.

Betty Babbs - a journalist becoming infamous for her "Better Than Sex Cake." Read about a town that blooms pink, sprawls between two rivers and appears manicured and quiet. Tiny steeples rise from the blue-sky sanctuary. What better way to meet singles than visiting church? Wilson blows us away with an incredible cast of characters and the everyday life where a small town delivers mind-boggling encounters. Her books are not so much read as inhaled.

Sarah Wilson''s Poetry Who? Whose memories are home made preserves sweet and tart with a taste of sublime wisdom? The surprise of one unlikely word touching another In shades of golden rust and blues Sarah''s poetry owl crys at night tearing silence asunder shocking and beguiling us with taboos. Her small town people really take the cake. Pictures and words are infused in our mind with her torch as we wend our way down to her dock on the lake. Her captain is not by the boat but sitting quietly on the porch. Sarah offers us tea in a most genteel way and then sails us on a wind so swift we are balloons in a Nor''easter catching a branch to linger and watch the stranger than fiction before we''re swept away into another day of expected surprise.

America''s most beloved dog trainers are back with brand-new training techniques in the definitive guide to raising a happy, obedient puppy. Raising a happy, well-adjusted puppy is much like raising a child -- owners have to listen to what their puppy''s behavior is trying to tell them. And it''s far simpler than people think.With the intuitive and step-by-step methods included in this invaluable book from experts Brian Kilcommons and Sarah Wilson, including tips on how to deal with every kind of personality, puppies can be trained quickly and painlessly.With humor, time-tested advice, and an arsenal of tricks, My Smart Puppy teaches new dog owners everything they need to know to raise a healthy, happy, and well-adjusted dog.

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now, with Easter around the corner, she hows us how to to have a sugar-free holiday - stripping back to the essentials, simply and deliciously. Featuring seven healthy recipes, from guilt-free sweet treats to a family celebration menu, this free cooking guide will set you on a path to a sugar-free Easter. These recipes are taken from I Quit Sugar: Simplicious, the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the health-giving simpliciousness of real food.

At head of title: Nickelodeon SpongeBob SquarePants.

Between 1891 and 1920 more than 18 million immigrants entered the United States. While many Americans responded to this influx by proposing immigration restriction or large-scale "Americanization" campaigns, a few others, figures such as Jane Addams and John Dewey, adopted the image of the melting pot to oppose such measures. These Progressives imagined assimilation as a multidirectional process, in which both native-born and immigrants contributed their cultural gifts to a communal fund. Melting-Pot Modernism reveals the richly aesthetic nature of assimilation at the turn of the twentieth century, focusing on questions of the individual''s relation to culture, the protection of vulnerable populations, the sharing of cultural heritages, and the far-reaching effects of free-market thinking. By tracing the melting-pot impulse toward merging and cross-fertilization through the writings of Henry James, James Weldon Johnson, Willa Cather, and Gertrude Stein, as well as through the autobiography, sociology, and social commentary of their era, Sarah Wilson makes a new connection between the ideological ferment of the Progressive era and the literary experimentation of modernism. Wilson puts literary analysis at the service of intellectual history, showing that literary modes of thought and expression both shaped and were shaped by debates over cultural assimilation. Exploring the depth and nuance of an earlier moment''s commitment to cultural inclusiveness, Melting-Pot Modernism gives new meaning to American struggles to imaginatively encompass difference—and to the central place of literary interpretation in understanding such struggles.

''Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids'' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it''s a complete wellness philosophy for your healthiest, calmest, happiest self.

Losing a tooth isn''t easy—especially when you''re a dragon Ginger has a loose tooth, and she is in dragon-size pain. But she will never, never, NEVER go the dentist. So her brothers, Ben and Buster, lasso her and drag her to Dr. Frumble, who fixes her problem right away. But when Dr. Frumble wants to give the boys'' mouths a good cleaning, they get all fired up. Dragon Tooth Trouble by Sarah Wilson is a charming chapter book that''s sure to get a smile from any early reader.

Instead of Going Out of Your Mind, Get into His. The only American to study and work with the renowned Barbara Woodhouse, Brian Kilcommons solves all those "bad dog" problems that drive owners crazy-and shows you how to raise a puppy into a happy, perfectly behaved dog. The trick is to understand how dogs think, read their body language, and, with the secrets Kilcommons shares in this book, be "fun, fair, and firm." A dog-training guide that gives you immediate results even with an adult dog, this manual trains you, as it gives owners everything they need and everything dogs need to become... Good Owners, Great Dogs Includes specific tips on how to: * housebreak both puppies and adult dogs * teach your dog to come to you regardless of what he''s doing * end annoying habits like jumping, food stealing, and barking * prevent aggression and, in many cases, stop it after it has become a problem * use games to teach your dog to obey ...and much more.

Focused on the key themes of an undergraduate course in trusts and with an analytical approach to the subject, this book has been thoroughly updated and re-worked to enhance accessibility whilst stimulating thought and insight for students. Complex issues are explained clearly but without over-simplification in this comprehensive account of trusts law which mirrors the focus of trusts teaching in universities, and seeks to engage students critically through real-life issues, key scholarship and theoretical considerations. To further help students excel in this subject, expanded further reading sections and end of-chapter questions are included alongside analysis of selected readings to guide the interested reader to relevant sources and ideas. Real-life examples of the application of the law of trusts are highlighted throughout. Alongside reference to the latest scholarship in trusts, consideration of theoretical perspectives has been expanded to provide a fresh and stimulating exposition. Online Resource Centre The Online Resource Centre provides updates, web links, essay questions and answer guidance, and summaries of selected further reading.

Coffee date: a time to go out for coffee (or other beverage) to spend some one-on-one time with a close friend. We all have those friends - the ones we can''t get enough of & love spending time with. What if we viewed our time with God just like that? What if we got as excited to learn about Him as we do about going out for a coffee date? This was my mindset as I wrote this devotional. I''ve been there - I know how hard it is to actually crack down & take time for God. I''ve written this book the same way I would talk to any friend - a little bit blunt, but also with care. If you are a female, and are a teen (or lead a girls'' small group), I hope this book will be beneficial for you. I hope that you will take the time to look through it, and see what grabs your attention. I hope that you''ll have the necessary courage to take the next step, to go deeper in your relationship with God - whatever stage you may be at. It only takes a moment to start making a difference... Sarah

Published to accompany the exhibition at the Royal Academy of Arts, this catalogue charts the influential progress of the visual arts in Paris. Key figures such as Matisse, Duchamp, Picasso and Kandinsky are all represented.

About the book: We gotta admit, we''re pretty proud of this one. Our One-Pot Wonders cookbook is the easiest, most inventive book we''ve published yet! All 33 recipes can be whipped up in ONE. SINGLE. POT. Even the desserts! The meals are hearty but affordable, and take hardly any time to prepare (or wash up after). And we all know that less time messing about in the kitchen means more time with the family. If you''re looking for some clever inspiration to whip up nutritious mid-week meals, deceptively simple desserts and time-saving stews, this cookbook''s for you! Oh, and nearly all of the dishes are under $5 a serve. Some are even less than $3. Can you say, ka-ching? What Sarah says: "Pretty much all of my food philosophies, cooking practices and eating approaches come together in the notion of the one-pot meal. Quitting sugar means quitting processed food, which means eating REAL food, which means you have to cook. But cooking doesn''t have to be complicated. It can be simple. And cheap. And it should be. This is where this book kicks in. All the recipes use the whole ingredient. A bunch of our basics use up any of the leftovers and the simplicity of creating dinner in just one step means we all cook more and get through the ingredients sitting at the back of the fridge."

Promises are great - until you have to choose which ones to honor. A new story from USA Today Bestselling author, Sarah K. L. Wilson With a friend kidnapped by the Dusk Covenent and urgent messages to deliver to the Dominar, it looks like Amel will be forced to choose between loyalties again - until her friends'' choices take the decision out of her hands. Now, she has to follow ancient prophecies to a place of power or risk losing all of them to her enemies. Fans of Anne McCaffrey''s Dragon Riders of Pern and Christopher Paolini''s Eragon will love Dragon School. Warring Promises is episode eight of Dragon School - expect a new episode every eighteen days! Always FREE on Kindle Unlimited

Carl was usually so busy skateboarding that he didn''t have time to do anything else. But the meeting about the new road which would wipe out the park and the skateboard ramp was something he wasn''t going to miss. Suggested level: primary.

The authors of "Good Owners, Great Dogs" provide the straight scoop on selecting the perfect dog for one''s lifestyle and personality. Photos.

Biography of French artist Henri Matisse discussing both his life and paintings.

A little girl sets sail across the bay and discovers that the dragons there, about which her mother has warned her, only want to play.

This is an eBook, suitable for iPad and other eReaders. No time to cook? Healthy eating costs too much? The Healthy Family Meals Cookbook is your kitchen saviour. Wave bye-bye to slaving away in the kitchen for hours, our affordable recipes will give you the ultimate bang for your nutritional buck while also keeping those hard to please picky eaters happy. Oh, did we mention - all recipes cost $5.00 or less per serve! Yep, you read that right! In this book you’ll find 40 family-friendly recipes including chapters on: Sunday Cook-ups: Start your week on the front foot and whip up our delicious beef roasts, slow cooked lambs or meatloaf recipe.Lovely Leftovers: Have a bit of everything but no idea what to cook? We’ve got you covered.Mid-Week Meals: Avoid mid-week madness; we’ve created a whole chapter chock-full of super speedy dinners that won’t break the bank.Friday Night Fun: We’ve transformed a few family favourites into healthy, nutritious meals. Burger, anyone?Family favourite desserts: Saving the best for last, we’ll show you how to create orange and almond cake, Mum’s jam slice or our 5-minute chocolate sweet potato crisps minus all the sugar.

Violated can either be read as a full-length eBook or in 3 serialised eBook-only parts. This is PART 2 of 3 (Chapters 8-16 of 24). You can read Part 2 one week ahead of release of the full-length eBook and paperback.

Violated can either be read as a full-length eBook or in 3 serialised eBook-only parts. This is PART 1 of 3 (Chapters 1-7 of 24). You can read Part 1 two weeks ahead of release of the full-length eBook and paperback.

A board-book valentine that children will want to open over and over again. This little love story proves that a kiss is not just a kiss. It is a bountiful fount of surprises, spreading love far and wide, and growing sweeter as it goes! What better message to give a person you love than one of such joy and happy affection?

Dogs...they make us laugh, make us cry, and sometimes make us crazy. Now, in a book as warm and wonderful as James Herriot''s Yorkshire tales but set in the real world of today''s pet owners, America''s number one canine experts, Brian Kilcommons and Sarah Wilson, share their adventures in dog training as well as memoirs of their own dogs. From one Siberian Husky puppy trying to make it in the Bahamas to the seven Akitas residing in an Italian villa, you''ll meet some unforgettable pooches and learn their owners'' pet peeves, including: -- The Rottweiler who played practical jokes -- The Poodle whose smile was mistaken for a snarl -- The Scottish Terrier who went rabbit hunting in a New York City apartment