New Releases by Rex Ryan

First book dedicated to vitamin D''s power to thwart cancer cells! Award-winning vitamin D expert Susan Rex Ryan explains how optimal levels of vitamin D may decrease your risk of developing cancer. In addition, adequate vitamin D supplementation may treat some early-stage cancers. Cancer is common throughout the world. Defend Your Life V answers your questions about cancer and vitamin D''s benefits to protect you and your family from this potentially horrific and deadly disease. Moreover, recent research--in easy-to-understand language--highlights vitamin D and cancer association. Cancer is largely a genetic disease. Defend Your Life V addresses some of the most prevalent types of cancer including specific gene mutations that are related to specific cancers. Finally, the popular Vitamin D Wellness routine offers easy steps to raise your vitamin D status to decrease your risk of developing cancer. This book is a "must read!"

NEW! The Eyes Have It -- yes, a cataract for whom blurry vision occurs with aging as well as in other situations. What makes this book unique is it has been written by a cataract patient in easy-to-understand language with a sprinkling of humor. Award-Winning Author Susan Rex Ryan explains the risks of complications including pre-existing conditions as well as post-operative issues. She offers ideas about how to select a competent cataract surgeon, a key to a successful outcome. The Eyes Have It also addresses the types of cataract surgery and lens implants. This is the book for anyone who plans to undergo cataract surgery and endeavors to enjoy the positive aspects of successful cataract surgery: amazing vision!

NEW! Defend Your Life II, the updated version of the award-winning Defend Your Life, offers lots of new vitamin D information. Get the latest vitamin D research. Discover vitamin D''s role in preconception through early childhood. Author Susan Rex Ryan examines how adequate vitamin D supplementation may decrease your risk of developing medical conditions including autoimmune diseases, bone conditions, and cancer. And, of course, the popular Vitamin D Wellness protocol is included in Defend Your Life II!

The Ground-breaking Book on Depression and Your DNA Feel better! The new book Silent Inheritance explains - in easy-to-read language -the concept of inherited depression. Learn how to identify the symptoms of major depression. Discover how to unlock your depression-related DNA including MTHFR and MAO-A gene variants. Find out why methylation is important to your mental health. Understand how your environment can influence your DNA. Finally, award-winning author Susan Rex Ryan shares her story and how to overcome the stigma of depression.

No football fan will want to be without the book that delivers pure, unfiltered Rex Ryan—head coach of the New York Jets and one of the most popular, outspoken, well-liked, and widely respected personalities in the National Football League. Rex Ryan is known for his exuberance . . . and Play Like You Mean It explores every aspect of Ryan’s amazing passion for the game of football, plus the lessons he has learned in leadership and motivation during his years in and around the game. In his own words, Ryan takes readers behind the scenes of the NFL as he shares colorful football stories from his experiences with the Jets and the Ravens as well as his years recruiting players, coaching college footu00adball, and growing up as a child of legendary NFL coach Buddy Ryan. Rex’s unique brand of enthusiasm and motivau00adtion comes through on every page. Most of all, fans will get insider access to Ryan’s headline-grabbing, brutally honest, and undeniably entertaining views on the NFL . . . and the very human side of the larger-than-life athletes who devote their lives to the game of footu00adball. From Ryan’s acceptance of the Jets head coaching job to his success in turning around a team that has long been number two in New York, from his drafting and believing in Mark Sanchez to kicking off the 2010 season with massive expectations (and a target on his back)—this book goes deep, and entertains on every level.

An incredible resource on what has been called the most dominating defensive scheme in the history of the NFL. Covers 46 pressure philosophy, characteristics of the 46 Bear defense, principles of defensive line play, defensive line play vs. the run, pass rush techniques, linebacker and strong safety play, defending the option, 46 stunts and blitzes and more