Best Selling Books by Melissa Moore

A five-point plan to usher you through heartache and toward a stronger, healthier place. “I know how to kill someone and get away with it.” The words spoken by her father when Melissa was a teen haunt her to this day. Two years later, after confessing that he was the serial killer nationally known as the Happy Face Killer, Keith Jesperson was arrested for the murder of eight women. The pain, guilt, and shame that followed her father’s conviction stigmatized Melissa for years until she figured out a way to use her emotions as fuel to free herself from self-imposed limits and set out on a journey to rebuild her fragmented life. Through her work as an Emmy-nominated investigative journalist, television host, educator, and advocate, Melissa created WHOLE, a five-step program to better develop her own approach to healing: Watch the Storm, Heal Your Heart, Open Your Mind, Leverage Your Power, and Elevate Your Spirit. Among other things, she found that the commitment to your core values makes all the difference in getting unstuck; that forgiveness gives the greatest chance of making a future not defined by the past; that there is great value in vulnerability; that creativity is essential to living a full life; and that hope is the basis for everything we feel, believe, and do. In each phase of the program, Melissa inspires you to embrace your past to find wholeness within the parts of your life that you believe to be “broken.” If you are stuck in the rut of a painful experience—whether depression, trauma, pain, fear, addiction, or guilt—you will find comfort in this book’s advice, self-evaluation, and action plans. WHOLE is a powerful journey of recovery and awakening that reframes the pain experience so it can be used as a way to invite understanding, growth, and transformation into your life.

New York Times Bestseller A victim of her mother’s Munchausen by proxy and child abuse survivor, Gypsy-Rose Blanchard’s unique and controversial case made headlines across the world. Now, she’s finally free to start living her life on her terms—and to tell her own story as only she can. Forced to use a wheelchair in public and endure a lifetime of faux illness, fraud, and exploitation, Gypsy was subjected not only to her mother’s medical, physical, and emotional abuse, but deprived of childhood milestones. Prevented from attending school or socializing, Gypsy’s formative years were defined by pain and isolation. After serving 8 years in prison for the role she played in her mother Dee Dee’s murder, Gypsy is embracing her fresh start—and reminding all of us that it’s never too late. In this revelatory, harrowing, and ultimately hopeful memoir, Gypsy shares the painful realities she grew up with and the details of her life that only she knows, including: The abusive cycle that began with Dee Dee’s abuse by her father Gypsy’s fear that continued unnecessary surgery would leave her truly disabled How she coped with guilt and accepted responsibility for her mother’s death Memories of her final days in prison What she learned upon reviewing her own medical records for the first time How it felt to finally see her family again as her authentic self Featuring Blanchard family photos and new facts about Gypsy’s life that she previously kept private, My Time to Stand offers an unprecedented look at the real Gypsy-Rose Blanchard, proudly embarking on her ongoing journey to recovery and self-discovery.

Gypsy-Rose Blanchard discovered that her whole life was a lie. After eight-and-a-half years of incarceration, she can finally tell you the truth—with this exclusive collection of interview transcripts and journal entries, plus her own illustrations and photos. While incarcerated for her role in her mother’s death, Gypsy saw her story told by others again and again in the media, from news reports and podcasts to TV series like The Act (Hulu). Now, granted early parole and preparing to start a new life, she’s free to speak directly to her supporters and the world. Falsely told that she suffered from debilitating, chronic illnesses, Gypsy grew up enduring physical and emotional abuse at the hands of her mother Dee Dee, including unnecessary medication and surgery. But her desperate attempts to escape a lifetime of isolation led Gypsy into the grip of another abuser, ultimately resulting in her mother’s murder. Released is Gypsy’s frank, unflinching, and deeply personal reflection on her past, present, and hoped-for future, and includes: Exclusive interviews with Gypsy recorded during her time in prison Gypsy’s contemplative writing on trust and betrayal, love and freedom, self-worth and identity, prison life, her marriage, and other personal issues Personal photos, drawings, and other memories from years past Created with writers Melissa Moore and Michele Matrisciani, Released is a declaration of Gypsy’s resolve to turn her pain into perseverance, take accountability for her actions, and help others escape the trap that circumscribed her life for so long.

The apostle Paul was an extraordinary individual by any measure. From the moment he was introduced to Jesus by name in a blinding flash of light to his final days chained like an animal in a Roman dungeon, he relentlessly pursued Christ and preached the gospel entrusted to him. Paul''s fervor could not be starved, smothered, nor drowned. No slander nor accusation could sideline him. No beating with rods could silence the melody of his midnight song. The power of the Holy Spirit that first came gently to Europe in a riverside prayer-gathering soon burgeoned into an earthquake beneath a jailhouse, loosing the chains of every prisoner and dousing a jailer and his household in the waters of baptism. What kind of mindset makes a person like Paul--unstoppable in love, faith, and good works even in a steady flow of frustration, conflict, and opposition? What keeps a person from becoming cynical when people are notoriously exploiting the gospel and preaching Christ out of selfish ambition? Paul''s brief letter to the saints in Philippi may well capture the mindset that set him apart like no other piece of correspondence from his pen. The book of Philippians is exhortation driven by unabashed affection, inviting the reader to join in imitating his joyful, single-minded pursuit of Jesus. Come along with Beth and Melissa in this four-week, five-session study of Philippians. By the power of the same Holy Spirit who took the gospel to Europe by way of Philippi, discover what Paul magnificently called The Surpassing Value of Knowing Christ.

The apostle Paul didn''t plan to go to Galatia. God used a physical ailment to direct him there, carrying the gospel of the Lord Jesus Christ. The relationship Paul would build with the Galatian converts--and his determination for the truth of the gospel to be preserved among them--led to one of the most passionate letters in the New Testament. Paul would not sit quietly by and let those who''d been liberated by Christ''s glorious gospel submit again to a yoke of slavery. He''d send a letter with the volume turned up, calling believers to stand firm in the truth, stay bold in love, and walk by the Spirit. He''d remind them what it looked like to live for God''s approval rather than human approval. The eternal words God entrusted to Paul for the churches of Galatia are as needed today as they were when the ink was still wet on the ancient pages. Join Beth and Melissa Moore for a six-week deep dive into Paul''s captivating letter to the Galatians. Come to know the letter''s original recipients. Study its original context and embrace its timeless relevance. Discover--or perhaps rediscover--what makes the gospel of Jesus Christ revolutionary to those who choose to believe. Find out how everything has changed, now that faith has come.

Enjoy your copy of Loudon''s first town history covering two hundred and fifty years of the Land of Low Hills! There are wonderful stories all around us, captured beautifully by author, and town resident, Melissa Moore. Some were collected from Loudon residents who shared memories of their one-room schoolhouse days and their experiences on Loudon farms. Detailed research into the town''s well-kept archives, as well as state-wide sources, brings to light many interesting aspects of town development, such as the growth of the racetrack businesses and their impact on this small town. Find out which grand, country Loudon homes joined the hospitality business and welcomed guests during the busy tourist season. At the end of the nineteenth century, five dollars a week would reserve city folk a fine country vacation. Discover details about Loudon''s general stores in the early 1900s. New inventions to hit the consumer market were promoted in old-time store catalogs. Vacuum-powered clothes washers and kerosene lamps were just two of the new products capturing all the attention. Learn how the Hurricane of 1938 impacted Loudon and the region. This event and Loudon''s bountiful forest resources jump-started many forest-based businesses. Enterprising residents cut trees, transported logs, and operated lumber mills as a reliable source of income. This book is one you will want to keep on your shelf and share another copy with friends and family. Pictured above is Charlie''s Barn on South Village Road, home to Loudon''s Community Room and the Loudon Historical Society and Museum. Individuals interested in exploring more of Loudon''s history are encouraged to visit the museum.

Do you aspire to unlock the innate wisdom within you? The Diamonds Within Us taps the ancient teachings of Tibetan Buddhism and applies them to the modern woes of everyday life. Author Melissa Moore, PhD, brings her three decades of expertise and leadership in Karuna training to her debut book, revealing how to resource yourself and integrate your experiences to live a more empowered life. Inside these pages, you''ll learn the basic tenets and practices that empower Karuna graduates to skillfully work with their minds, emotions, and unique style of wisdom. Read on to discover how to: Befriend yourself as you are, and stop trying to be someone you''re not Access the wisdom of emotions and learn how to work with difficult ones Embody deep listening skills and resource yourself when working with others Address long-standing fears and challenges in relationships Explore the invisible forces of life and learn to synchronize with the magic The Diamonds Within Us sparkles with personal experience, accessible practices, and an approach to psychology grounded in brilliant, unconditional health. In sharing her own lifelong journey through the inception and development of Contemplative Psychology, Melissa Moore also passes on the radical experiments incubated at Naropa University and expressed in Karuna Training, experiments now matured and weathered through decades of learning. Both rooted in a strong lineage and sensitive to the demands of our present, this book also gestures toward Contemplative Psychology''s future as we face ecological loss, unconscious bias, and cultural fragmentation. -Adam Lobel, PhD The Diamonds Within Us is a rich treasure trove of the exquisite depth of understanding of an embodied meditation practitioner and teacher of the [Buddhist] Contemplative Psychology tradition. Dr. Moore''s thorough step-by-step elucidations on the skandhas, emptiness, the Buddha Families, and transmutation are a complete transmission of Buddhist psychology and engages readers to mine their own exquisite goodness in the midst of personal and societal confusion. By making friends with ourselves, as Dr. Moore advocates, we see that sparkling neurosis is our diamond in the rough! -Janneli Chapin, Assistant Professor, Contemplative Psychotherapy and Buddhist Psychology Program, Naropa University Dr. Moore''s excellent book, The Diamonds Within Us, is a crystallization of her many years of work as the creator and primary facilitator of Karuna Training, a program that instructs us how to befriend and love ourselves and practice engaged compassion with others. This book guides us step-by-step in the practice of meditation, revealing how we can embrace the experience of nowness, the timeless moment where we have immediate access to the truth of our experience. The good news is that by following the instructions in this book, we can discover that our minds are workable and that our emotions can provide an operating system to navigate our lives. Dr. Moore''s book offers explanations for how to cultivate authenticity in ourselves and how to be of service to others at a time when the world desperately needs compassion. -Ira Rechtshaffer, PhD, author of Mindfulness and Madness: Money, Food, Sex, and the Sacred

Naypo stumbles upon something new. He learns what the true meaning of the holidays really are.

If you want to lose up to 10lbs in less than 2 weeks, then keep reading.. Your one-time stop to learning the basics of intermittent fasting, this book covers everything from the history of fasting to designing your own fasting routine. Current diets today only focus on one thing-and that is the amount of food that you eat. We are told to eat less and exercise more if we want to slim down. The truth is that restricting the number of calories you eat is only half of the battle. Eating less will definitely get you to lose weight, but who hasn''t tried this already only to gain the weight back? The answer lies in intermittent fasting, a relatively new approach to weight loss that is rooted in science-but that''s not all. If you want to reliably lose weight no matter what your current fitness level is, you can use both intermittent fasting and traditional weight loss diets in tandem with proper exercise to get where you want to go. This book exemplifies the holistic approach the weight loss. It is equal parts a diet, intermittent fasting, and exercise book. Along the way, intermittent fasting is given the spotlight of attention because it is the missing link in the love triangle clutching at our waistlines. Everyone knows that eating less and exercising more result in lowered calories-and yet, the simple formula seldom works. Here, a new contender is introduced to the mix. Those who have tried traditional diets and failed miserably are given another chance at redemption. This time, weight loss will be attacked not just with a proper diet and exercise but with all the power of intermittent fasting. Lose fat and gain the upper hand on some of the most dreaded weight-related diseases like type 2 diabetes and obesity. At the same time, lower your risk of cardiovascular disease and various cancers. Is intermittent fasting hard to do? Perhaps. However, anything worth achieving is hard by necessity-and just because it is hard doesn''t mean that it is not doable. This book provides tips and tricks and paints a vivid picture of what fasting will look like for the average person. To succeed in battle, you must know your enemy. This book gives you a full profile of the biggest enemies Americans face in their diets and how to overcome them. This includes a full profile on the dreaded carbohydrates, sugars, and snacks. - Learn the basics of intermittent fasting in a comprehensive fashion. - Get the full picture of fasting-its origins, the scientific basis for it, and how it fits in the average American lifestyle. - Understand the common mechanisms for weight gain in humans. Get a simplified but scientifically accurate view of fat storage. - Understand why intermittent fasting is so effective at what it does. - Learn how to create intermittent fasting routines, what to expect throughout a fast, and tips for increasing the successfulness of the fast. - Get an introduction to the Ketogenic diet and how it could double your weight loss efforts when combined with intermittent fasting techniques. - Learn the basics of exercising on a fast. Understand how to exercise while fasting in a safe and healthy matter. - Learn the most common intermittent fasting pitfalls and how to avoid them in your own routines. even if you have never practiced intermittent fasting, with this guide you''ll get important results in just 2 weeks. Scroll up and click the buy now button.

Enjoy some fun coloring and activities withMeara and his friends with this book.

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Naypo was a different kind of narwhal. He moves to a new town and along the way sees some interesting things. When he arrives to town he soon finds out that not everyone is nice to him. Will he find some friends along the way? Read this fun adventure and find out.

KETO RECIPES When the body needs food, a nutritious low-carb breakfast will significantly raise glucose levels. Protein-rich foods like milk, nuts, beans and eggs will also be given priority. Skipping meals affects the efficiency and mindset of administrators. It may also induce obesity, high blood pressure, and elevated cholesterol. Studies have also found that those who miss breakfast during the day are very dry. If you don''t think you have breakfast time, this collection of recipes will help you find answers to the dilemma. The series features simple breakfast recipes, including, among others, egg muffins, keto fat bombs, and low-carbon pancakes. It would be best if you turned the leftovers into a snack for dinner.

The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar and no refined foods to drive health excellence. That, in addition with an emphasis on whole foods has solidified the diet as part of a healthy lifestyle. Keto is ideal for people looking to lose weight as well. The magical properties of ketosis can jump start your own body''s fat burning capabilities so that you don''t have to do all the work. But the faint of heart beware, this isn''t your typical fad diet that you can pick up and then put down in a matter of weeks. Keto is a lifestyle based around good eating and return to our roots as natural consumers of fats, vegetables and animal proteins.. Help prevent disease the all natural way-by eating right, exercising and spacing out your meals. This is the weight loss triad that goes hand in hand with keto, involving adequate physical activity and intermittent fasting. Obliterate the risk of developing type 2 diabetes and obesity by using a low-carb diet that has been proven to reduce insulin resistance. Lower inflammation, reduce stress, and enjoy many more benefits by following a proper ketogenic diet People around the world are already making the switch, so why not you? l Understand how keto works under the hood, and why it is an ideal choice for our bodies l All you need to know about the standard American diet, and why refined carbohydrates and sugar are a recipe for disaster l The origins of the ketogenic diet. Who invented it, what it was used for and how it relates to the modern equivalent l How to turn your lifestyle into a ketogenic one by following the weight loss triad and focusing your diet on nutritious, whole foods l Understand what you can and cannot eat on keto l How to put your body into fat burning mode through ketosis the all natural way l Learn the basics of intermittent fasting, and how to goes together with the ketogenic diet and exercise l Read all about healthy fats and the ketogenic food list Even if you have never done "keto diet" in your life, you can start immediately and you can have your first results in just 2 weeks.. Scroll up and click the buy now button.

Hornby Island is a northern Gulf Island, which sits within an archipelago, near Vancouver Island on the West Coast of British Columbia, Canada. Less than 12 square miles in size, its unique landscape shelters a population centred on simple life-styles, self-reliance and art. Seeming to sit slightly out of time, its counter cultural atmosphere was somewhat shaped by the shared visions of its settlers during 1960s and 1970s. Despite challenges, these values remain compelling as our contemporary economic crisis sits within an ecological disaster. Hornbys characteristic vernacular buildings still embody the wish to turn against rampant consumerism, pollution and political horror towards handmade houses; food; clothing and contentment. Land Ends was made during Melissa Moores various self-styled long-term residencies on the island exploring her own feedback between art and nature. An enchantment by a particular landscape and its mythology is palpable in this sequence of distinctive works. Through a performative practice Moore puts herself in the fundament of the ecologies she finds nestling into both the island and its communal dreams. Melissa Moore is a London based artist. She studied at the Manchester Metropolitan University then at the Royal College of Art, and is an Associate Lecturer at the University of the Arts London. She has exhibited and published internationally. This new series has so far been shown in Singapore, Italy, Japan and Germany.

The manual, which includes reproducible pages, provides criteria for determining the appropriateness of group versus individual therapy for clients ages 3-5 years old. It also includes ways to design groups, gross motor areas, sample group curriculum for a 32-week school year, adaptations for classmates with severe physical needs, opening and closing games, main activities, activity cards, family education, and documentation. Limited products are available addressing these issues. The structure of group therapy encourages social interaction, which increases client self-confidence. The group therapy activities can be carried over successfully to the home. They include documentation samples, which provide time savings and details for therapists.

Joey has been through some tough times but has come a long way. Follow his story on how he finds his furever home.

Six damaged women find family and purpose while living and working on an orchard under the guidance of Jude, the man who saved them from themselves. Their faith is rewarded with the coming of a new generation, born away from the dangers and distractions of a world to which none of them care to return.But Jude wants to create a new world, one in which mores and laws don''t exist, and one which his children, The Deified, will rule. Each of the children will be put through a series of increasingly disturbing trials that will change some of them irreversibly, and determine not only the roles they will play in the new world, but whether or not they will live to see it. When Jude saves, innocence burns.

This participatory action research documented ways that historical stories of the Black community were shared in the larger Berlin, MD, community. This act of community literacy was grounded in the belief that literary encompasses many more practices than just reading and writing. These literacy practices are social practices, intertwined with people’s cultural identity, sense of themselves and their world view and knowledge. The group tasked with sharing these stories was made up of Black community elders, along with museum staff and volunteers of the Taylor House Museum, myself included. With the knowledge that dialogue is key to expanding literacy practices, we worked collaboratively to create exhibits in the museum as well as sharing stories in other locations that the participants deemed appropriate. Data collected included meeting minutes, individual interviews transcripts with committee members as well as museum and event visitors. Multimodal data included artifacts, images, and video from the exhibits and events, as well as photographs taken by participants documenting their favorite parts of exhibits and events where the stories were told. Analysis of the data found that participants made meaning with artifacts and narratives by collectively discussing ownership of artifacts and information. They had gifts that they were willing to share with the group in the collaborative actions of sharing local Black historical stories. Participants had connecting networks they utilized to design museum exhibits, and they sought a variety of opportunities to ensure on-going access to local Black historical stories.