Best Selling Books by Mariel Hemingway

A moving, compelling memoir about growing up and escaping the tragic legacy of mental illness, suicide, addiction, and depression in one of America’s most famous families: the Hemingways. She opens her eyes. The room is dark. She hears yelling, smashed plates, and wishes it was all a terrible dream. But it isn’t. This is what it was like growing up as a Hemingway. In this deeply moving, searingly honest new memoir, actress and mental health icon Mariel Hemingway shares in candid detail the story of her troubled childhood in a famous family haunted by depression, alcoholism, illness, and suicide. Born just a few months after her grandfather, Ernest Hemingway, shot himself, it was Mariel’s mission as a girl to escape the desperate cycles of severe mental health issues that had plagued generations of her family. Surrounded by a family tortured by alcoholism (both parents), depression (her sister Margaux), suicide (her grandfather and four other members of her family), schizophrenia (her sister Muffet), and cancer (mother), it was all the young Mariel could do to keep her head. In a compassionate voice she reveals her painful struggle to stay sane as the youngest child in her family, and how she coped with the chaos by becoming OCD and obsessive about her food, schedule, and organization. The twisted legacy of her family has never quite let go of Mariel, but now in this memoir she opens up about her claustrophobic marriage, her acting career, and turning to spiritual healers and charlatans for solace. Ultimately Mariel has written a story of triumph about learning to overcome her family’s demons and developing love and deep compassion for them. At last, in this memoir she can finally tell the true story of the tragedies and troubles of the Hemingway family, and she delivers a book that beckons comparisons to Mary Karr and Jeanette Walls.

Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

What is it like to be a teen with depressed addicts for parents, a mentally ill sister, and a grandfather who killed himself? In this moving, compelling diary, Mariel Hemingway writes as her teen self to share her pain, heartache, and coping strategies with young readers. “I open my eyes. The room is dark. I hear yelling, smashed plates, and wish it was all a terrible dream.” Welcome to Mariel Hemingway’s intimate diary of her years as a girl and teen. In this deeply moving, searingly honest young adult memoir, actress and mental health icon Mariel Hemingway shares in candid detail the story of her troubled childhood in a famous family haunted by depression, alcoholism, mental illness, and suicide. Born just a few months after her grandfather, Ernest Hemingway, shot himself, Mariel’s mission as a girl was to escape the desperate cycles of debilitating mental health that had plagued generations of her family. In a voice that speaks to young readers everywhere, she recounts her childhood growing up in a family tortured by alcoholism (both parents), depression (her sister Margaux), suicide (her grandfather and four other members of her family), schizophrenia (her sister Muffet), and cancer (mother). It was all the young Mariel could do to keep her head. She reveals her painful struggle to stay sane as the youngest child in her family, and how she coped with the chaos by becoming OCD and obsessive about her food. Young readers who are sharing a similar painful childhood will see their lives and questions reflected on the pages of her diary—and they may even be inspired to start their own diary to channel their pain. Her voice will speak directly to teens across the world and tell them there is light at the end of the tunnel. • A hugely important subject for millions (around 10% of Americans suffer from depression) of young adults who are perhaps growing up in families with mental illness, suicide, depression, schizophrenia, alcoholism, and depression, or who themselves suffer from it. • Very few memoirs speak directly to YA readers about mental illness, depression, and what it is like growing up in a troubled family. • Mariel Hemingway speaks honestly about her own experiences with depression, eating disorders, and OCD, and how she learned to overcome these issues.

Celebrity, author, yoga instructor, and wellness enthusiast Mariel Hemingway offers a 30-day plan for total mind and body health Mariel Hemingway’s Living in Balance is not another one-size-fits-all program with rigid rules and baffling instructions. Rather, the simple steps in this practical program to all-over wellness springs from four fundamental areas of life: food, exercise, silense, and environment. Hemingway, a longtime yoga devotee and one of the leading voices for holistic living, discusses what our bodies and minds need, how to make the best decisions for our daily lives, and why in just 30 days we can all look great, feel great, and find peace of mind. Readers learn: • How what we eat and drink affects how we feel every day. • That exercise not only helps us stay in shape, but connects us to ourselves • How bringing silent reflection into our lives helps us learn to observe, and can positively alter our habits and behaviors. • Why our homes echo the clutter and chaos of the outside world, and how they can be transformed into havens for the balanced life we seek.

How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family''s way of life—simply and affordably? These are the questions that Mariel Hemingway answers by sharing tried-and-tested recipes, straight from her kitchen to yours. Filled with exciting, beautiful photographs and easy-to-follow instructions, Mariel''s Kitchen includes seventy-five sensational recipes that can be mastered by anyone, regardless of cooking experience. Arranged according to the seasons, these recipes show how simple it can be to put locally grown, seasonal produce on your table in place of packaged and processed foods. From sublime summer breakfasts to delectable desserts and heartwarming winter dinners, these tasty dishes, snacks, salad dressings, marinades, and drink recipes put homemade eating back into easy reach. Mariel also shares her secrets that make it possible to eat well all week long, even with a full schedule. She reveals what staples are necessary for any pantry and how to prepare core recipes that become the foundation for multiple dishes. She offers shopping tips for navigating the world of organic and sustainable foods. And as she reveals what makes her kitchen “the heart of her home,” she peppers recipes with stories about her own lifelong love affair with food. Combining Mariel''s no-nonsense attitude with wholesome recipes for every occasion, Mariel''s Kitchen is a new kind of American cookbook designed to help you—and all those you cook for—eat better, fresher, and more delicious foods, day in and day out.

"Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a simple point-earning system"--Jacket.

When there is a will to experience each moment of life more fully with vibrancy and vitality, there is a way. It''s the Willing Way. It''s about reconnecting to nature one broad-minded step at a time to discover a more fulfilling life of simplicity, adventure, stillness and laughter. In The Willing Way, Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a multifaceted point-earning system.

Renueva tus energías, serena tu mente y descubre tu verdadera belleza a cualquier edad. «Este libro tiene el poder de transformar vidas.» Deepak Chopra Las mujeres de hoy no paramos. El trabajo, el estudio, la casa, la familia, las actividades de todo tipo, las preocupaciones... Sabemos que además deberíamos comer bien, hacer ejercicio con regularidad y conseguir relajarnos al final del día, pero raramente lo logramos. Pues bien, no tiene por qué ser así. En lugar de proponernos una dieta tiránica o rutinas de ejercicios imposibles, Mariel Hemingway nos ofrece un programa revolucionario de treinta días para renovar nuestras energías, mejorar nuestra salud, serenar nuestra mente y descubrir nuestra auténtica belleza. Mariel nos anima a escucharnos a nosotras mismas y hacer las cosas de modo diferente. Su programa nos ayuda a identificar los problemas a que nos enfrentamos en las áreas clave de nuestra vida, para lograr el equilibrio, cuidar nuestra salud y vernos y sentirnos fantásticas de la cabeza a los pies.

"I cure cancer," say it, because only you can cure your cancer. Say, "I cure cancer!" How do you cure cancer? Cure your acidosis and kill your pathogens. Dr. Bernardo was treating cancer patients for 50 years with this alkaline balancing protocol with a 90% success rate. This book has his protocol and many experts to back it up. I Cure Cancer, debuted in 2006 as a movie in NY. It explains for curing cancer, natural healing is the only way. Go holistic. Get alkaline. You don''t die of cancer. You die of Acidosis. My info isn''t to replace your Doctors it''s to add to your arsenal. I''m just a filmmaker. That being said these days, going to your doctor is not enough due to the fact that the medical business is just that: a business. Therefore, it offers only those treatments that are lucrative for the medical industry. Those treatments have a dismal long-term remission rate, and they are only a tiny slice of what''s available for treating cancer and what has worked for other people. Therefore, if you want to make sure you are doing everything you can to cure your cancer, and if you are willing to take responsibility for your own life, you must not only go to your doctor but also do your own research in order to learn about options that could either complement or replace conventional, Western methods (chemotherapy, radiation and surgery). These methods work for some but also have serious and sometimes fatal side effects. I am not a Doctor, nor am I offering a cure to anyone. The "i" in I Cure Cancer refers to ''you'', the person who is logging on to the site in search of information regarding what other fellow human beings have done in battling this horrendous disease. In short as with any matter of importance dealing with one''s well being, the first step is in taking responsibility for one''s self. To gather as much information on the subject as possible in order to make educated assessments on what would work best for them. I made the film because as an actor in Hollywood it was the next viable venue for me to express what I had to say as a spirit on this planet. Regular movies weren''t cutting it. Reading someone else''s lines weren''t my thing. I wanted to say my own lines. So I did through other people. I interviewed them to tell my story. In this documentary, it was that cancer was curable if you went holistic. I realized the movie had to be made into a book. I had to show the world what I found and include a basic do it at home holistic health program via Dr. Bernardo Majalca. So here you go. Everything in one book for your cancer healing journey.If you are in a hurry skip to Chapter 6. Read Dr. B''s story then do the protocol in chapter 7. It takes 3 months to a year and a half sometimes to get your pH balanced. Once you do, the cancer dies. Bernardo would say if your pH is 7 to 7.4 for 3 months straight you are cancer free. Because cancer can not live in an oxygenated body. Disclaimer: We are not doctors! Just regular people not trusting Rockefeller Western Medicine. Sharing our insights. Only you can cure your cancer so say it. Say iCureCancer. I hope this book helps you. I worked hard on it. Good luck and God bless. Peace. Ian Jacklin

Using yoga as a starting point with each chapter, Mariel Hemingway carefully describes a particular position, then lets her mind wander into thoughts of her past and her rocky life. This fascinating, inspiring, and deeply moving memoir is by the granddaughter of Ernest Hemingway as she "finds her balance" in life. 40 photos. Illustrations throughout.

Petite-fille du célèbre écrivain, Mariel Hemingway est aujourd''hui une jeune femme épanouie se partageant entre sa carrière d''actrice, sa passion pour le yoga et ses deux filles. Avant d''atteindre cette harmonie, son parcours fut douloureux et mouvementé entre une mère profondément déprimée et gravement malade, qu''elle dut assister dès sa plus tendre enfance, et deux sœurs très instables, dont l''une, Margaux, actrice et mannequin de renom, succomba à ses multiples excès. Mariel finit toutefois par trouver son équilibre grâce au sport et particulièrement au yoga et à la méditation. Voici le récit émouvant de son combat acharné contre l''adversité. Témoignage singulier dans lequel Mariel commence chaque chapitre par une posture de yoga méticuleusement décrite qui libère son esprit et lui permet d''aller de l''avant. Un itinéraire volontariste et courageux qui est aussi une véritable source d''inspiration.