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New Releases by Margaret RogersMargaret Rogers is the author of 100 Simple Ways to Lose Weight (2022), Expanding Images: Companion to the OmniCard (2020), REGENESIS (A Trilogy) BOOK 1 (2020), Lesbian Serial Killers (2020), Thinking German Translation (2020).
100 Simple Ways to Lose Weight
release date: Oct 02, 2022
Expanding Images: Companion to the OmniCard
release date: Dec 01, 2020
REGENESIS (A Trilogy) BOOK 1
release date: Aug 20, 2020
release date: Jul 21, 2020
Thinking German Translation
release date: Apr 22, 2020
release date: Apr 30, 2019
release date: Sep 07, 2018
My Journey Into the Oneness
release date: Sep 29, 2017
Pro-Life? Pro-Choice? Pro-Spirit!
release date: Jun 29, 2016
release date: Jun 20, 2015
release date: Nov 01, 2014
Dieting and Weight Loss: Clean Eating Recipes with Green Smoothies
release date: Oct 11, 2013
Dieting and Weight Loss: Clean Eating Recipes with Green Smoothies Dieting and Weight Loss is about two different diet plans, the Clean Eating Diet and the Green Smoothie Diet. Each of these diet plans work to help us become healthier through the foods we eat. If you are going to change your lifestyle to a healthier one then Diet Wise is the perfect place to start. If you have been on a junk food craze you will want to cleanse the body of the impurities consumed by eating the Clean Eating Diet. The Green Smoothie Diet is a perfect addition to a body cleanse and a great way to start the lifestyle change. The first section covers the Clean Eating Diet with these categories: The Clean Diet, Benefits of Celan Eating, Alternative Food Types, Tips for Eating Clean and Healthy, 5 Day Sample Planner for Day to Day Meals, Breakfast Recipes, Quick and Easy Lunches, Main Meal Recipes, Side Dishes, Desserts, Snacks, Beverages, and the Clean Eating Conclusion. A sampling of the included recipes are: Honeydew Delight, Homemade Honey Lemonade, Apple Cinnamon Chips, Snackin' Branberry Granola, Peanut Butter Cookies Hold the Flour, Raspberry Peach Crumble, Spring Pea Cheddar Salad, Quinoa Corn Salad, and Savory Scallops with Zesty Spinach. The second section of the Diet Wise book covers the green smoothie diet plan with these categories: Weight Loss with the Green Smoothie Diet, Last Minute Advice, Green Smoothie Diet Recipes, Greens Choice Smoothies, and a 5 Day Sample Menu. A sampling of the included recipes are: Coconut cream Banana Smoothie, Applesauce Smoothie, Summer Fruit Smoothie, Refreshingly Fruity Smoothie, Spicy Blueberry Smoothie, Frozen Orange Juice Smoothie, Kiwi Berry Smoothie, Cranberry Melon Berry Smoothie, Mango Peach Green Smoothie, Vegetable Fruit Juice Smoothie, Just Peach Smoothie, Apple Berry Green Smoothie, Chocolate Nut Fruit Green Smoothie, and the Vanilla Spinach, Banana, Grape and Apple Smoothie.
Quantum Entanglement: a Paranormal Point of View
release date: Aug 13, 2013
Journey into an Unknown World
release date: Feb 07, 2013
Survey of Piano Instructors
release date: Jan 01, 2013
Recent research has shown that pianists have a high incidence of playing related injuries. Although the medical and piano pedagogy literature describes predisposing factors of injuries, knowledge and recommendations from piano teachers regarding potential cause, prevention and treatment have not been formally researched. Using a survey and interviews, this study investigated piano instructors' awareness of predisposing factors to piano-related injuries and described what factors increase awareness, what teachers identify as the predisposing factors of injuries, what approaches they use to alleviate problems, and how to obtain more information on the subject. Of 1,000 mailed surveys, 211 were returned by independent, college/university, and community music school piano teachers. The results show relationships between awareness and familiarity and/or experience with piano-related injuries, educational background, professional activity, and experience with bodywork methods, such as Alexander Technique, Feldenkrais, and Yoga. The results show that 40% are highly aware of predisposing factors to piano-related injuries. Over 55% of the teachers and over two thirds of their students had experienced symptoms of an injury from practicing. Over half of the teachers interviewed had suffered an injury, and several retrained their technique. The predisposing factors teachers discussed in the interviews included tension, technique, posture, practice habits, stress, repertoire, genetic predisposition, memory, and computer use. To help prevent injuries, teachers recommended developing a coordinated technique and playing with proper posture and a natural hand position. Other suggestions included how to practice and choose repertoire. Taking breaks, stretching, engaging in physical exercise, maintaining good health, and pacing oneself when practicing and typing were also discussed. Teachers recommended a variety of treatments including rest, anti-inflammatory medications, heat, ice, and splints. The professionals to whom teachers have sent their students include physical therapists, hand specialists, doctors who treat sports injuries, and pianists who retrain injured musicians. Findings support previous research of N. Quarrier, H. Fry, A. Brandfonbrener, and Y. Hsu. Teachers became informed through conventions, workshops, lectures, books, journals, and body awareness training. Others suggested the Internet as a possible source of information. The study concludes with a guide to healthy practice.
Discover Your Baby's Spirit
release date: Mar 01, 2010
Pro-Life, Pro-Choice, Pro-Spirit!
release date: Dec 05, 2007
release date: Dec 04, 2007
release date: Mar 12, 2007
Design and Technology in the Primary School
release date: Apr 10, 2006
The Book of Crystal Acupuncture and Teragram Therapy Diagrams
release date: Feb 15, 2006
release date: Jan 01, 2006
release date: Jan 01, 2005
The Relevance of Locus of Control, Emotional Intelligence, Coping Resources, and Coping Responses, to how Individuals Manage Anxiety
release date: Jan 01, 2004
Investigations of the Signal Model for the Formation of Chromatid Breaks
release date: Jan 01, 2001
Some Aroma Compounds of Importance to the Quality of Ferdinand de Lesseps and Kerner Wines
release date: Jan 01, 2000
The Man Who Brought Me Roses
release date: Dec 01, 1999
Coalburg Independent Baptist
release date: Jan 01, 1997
release date: Jan 01, 1995
50 Spiritually Powerful Meditations
release date: Jan 01, 1993
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