New Releases by Janet Samuel

Mediterranean Diet - Change Your Life Forever The Mediterranean Diet is not a diet per se but a loose term referring to the dietary practices of the people in the Mediterranean region. Each country that borders the Mediterranean Sea offers a variant to the Mediterranean Diet. Differences in ethnic background, culture, agricultural production, and religion between the Mediterranean countries creates the variation in each country''s diet. However, each diet offers a number of characteristics that are common to all of the Mediterranean countries.The Mediterranean Diet has a high consumption of fruits, vegetables, beans, nuts, seeds, bread, and other cereals. Traditionally, fruits and vegetables are locally grown in the Mediterranean Diet. Fruits and vegetables often are consumed raw or minimally processed. Fruits and vegetables contain many essential vitamins and minerals as well as antioxidants that are crucial for good health.Mediterranean diet isn''t just another "food plan". It isn''t a fad diet that you can be miserable on and quitting after two weeks. It is a chance to make an actual change in your whole life, an approach of consuming and living that may be yours for the rest of your life. And with the improved well being that you''ll have from following this kind of plan, it is going to be a long and joyful life.If you are not happy with the book, we offer a no questions asked 7 Day Money Back Guarantee. So you have nothing to lose by reading this book! You will be so happy you took action to finally lose weight and improve your health. It truly is an amazing feeling! Click the orange "Buy Now" button at the top of this page and take advantage of this limited time offer!

Lose weight now! We mean this seriously! We are here to help you successfully lose weight and to greatly improve your overall health. We are offering an exclusive 101 diet recipes that can help you lose up to 30 pounds a month! Results from ordinary people through many decades has proven time and time again that Low Carb Diet really works! Now that things are settling down and becoming routine again, people are concentrating on their goals and how they want this new year to turn out! There is always so much hope and fresh starts with a new year - lots of good intentions too! In fact, with ALL the holidays throughout the year, it is very hard to stay on course with our diets.That''s why the BEST price of all for this Low Carb eCookbook is NOW - when everyone needs it the most.Although this recipe book is "low carb" don''t let that stop you if you aren''t on a low carb diet. You''ll notice that "sugar" is avoided in low carb diets and that''s great for anyone on any diet. Even diabetics who have to be careful of sugar will enjoy these recipes.In fact, if you are not on any diet at all - it just makes sense to be able to enjoy some of these recipes and not worry about gaining weight in the first place.So to help everyone help themselves with their goals for this new year, I am putting this ecookbook on the BEST sale ever! Take advantage TODAY while the sale is on!Here''s hoping I can help you realize your goals this year!Now you can add VARIETY to your low carb menu. Stop craving foods because we show you how to enjoy them the low carb way!

Obtain Your Weight Loss Goals with The Atkins Diet For Fast Weight LossThis guide is for busy professionals who wish to shed some pounds shortly utilizing the Atkins diet but don''t know the way to get started. We''ve condensed all our tried and examined solution right into a simplified handbook that gives efficient weight loss recipes for dropping 30 pounds in 30 days!The Atkins diet is designed to work together with your body, not against it. And with a confirmed weight reduction plan and scrumptious recipes you can use at home, you won''t have to waste time or cash on particular powders, shakes, or month-to-month meal plans. Atkins Diet for Fast Weight Loss is your distinctive information that can show you methods to keep your weight goals and eating routine, in addition to how you can still eat out, with suggestions that can aid you enjoy meals and nevertheless drop pounds.Most other weight loss program books provide you with a routine then leave you to fend for yourself-- Atkins Diet for Rapid Weight Loss will present you how you can begin a healthy eating plan that you could incorporate into your way of life for years to come.Read This E-book For A Full 7 Days 100% Risk FREE!That''s right... If you''re not satisfied, you have 7 days to go to "Manage Your Kindle" web page and ask for a whole Refund.

Nutribullet Recipes: 200 Amazing Rapid Fat Loss Smoothie Recipes-Lose Up To a Pound A Day of Stubborn Fat With Delicious Smoothies Losing weight and being healthy will never be your problem again with 200 of the easiest, most delicious and extremely healthy Nutribullet Smoothie Recipes. The Nutribullet is an extractor that allows you to create smoothies, juices and even fruit pops and ice cream out of fruits, vegetables, herbs and spices to make sure that you will be on the road to healing. By cracking seeds, shredding skin and extracting those fruits and vegetables down to a pulp, you''ll be able to get all the nutrients that you need! Here are some benefits: Achieve optimum health Have boundless energy & vitality Achieve & maintain you ideal weight Look radiant Live a long healthy life Healthy Heart - one in four deaths in the US are through heart disease. Detoxification - we consume many chemicals toxins. Weight loss - 68.8% of adults are considered to be overweight or obese. Radiant Skin - with radiant skin you will ooze health confidence attracting attention from both the opposite sex and in your work life. Energy Boost - one in ten people have persistent low energy. Anti-Aging - we are living far longer than people have done in the past There are so many recipes in this book so you''ll surely be able to find something that you can start with.HURRY! Start reading this book now and give yourself a HEALTHY surprise. You''ll surely be thanking yourself for it. Download Now for Instant Reading by Scrolling Up and Clicking the Buy Button tags: Nutribullet Book, nutribullet rx, nutribullet superfood, nutribullet soup, nutribullet smoothies, Nutribullet for Beginners, Smoothies For Weight Loss, Green Smoothie Recipes, Fruit Smoothie Recipe, Nutribullet Book, nutribullet rx, nutribullet superfood, nutribullet soup, nutribullet smoothies, Nutribullet for Beginners, Smoothies For Weight Loss, Green Smoothie Recipes, Fruit Smoothie Recipes, Nutribullet Book, nutribullet rx, nutribullet superfood, nutribullet soup, nutribullet smoothies, Nutribullet for Beginners, Smoothies For Weight Loss, Green Smoothie Recipes, Fruit Smoothie Recipes,Nutribullet Book, nutribullet rx, nutribullet superfood, nutribullet soup, nutribullet smoothies, Nutribullet for Beginners, Smoothies For Weight Loss, Green Smoothie Recipes, Fruit Smoothie Recipes,Nutribullet Book, nutribullet rx, nutribullet superfood, nutribullet soup, nutribullet smoothies, Nutribullet for Beginners, Smoothies For Weight Loss, Green Smoothie Recipes, Fruit Smoothie Recipes

C''est la veille de Noël, tout est calme dans la maison. Je me réchauffe près du feu, dans le salon. Je m''appelle Balthazar, je suis un chaton...

Help the animals find their friends! Explore all the animals at the farm and the zoo with these beautifully illustrated read-and-play, book-and-block sets. Colourful illustrations of adorable animals that kids will love. Includes engaging block sets which kids can create different scenarios with their favourite animals.

C''est bientôt Noël, et le père Noël se met en route. Ce livre enchantera les enfants, qui prendront plaisir à écouter les bruits au fil des pages scintillantes.

It is nearly Christmas and Santa is on his way. Children will love the magical sounds, sparkly pages and feeling the fur trim on Santas lovely, red Christmas coat. The sound panel brings each scene to life with Santas jolly laugh, his sleigh speeding through the sky, his boots crunching in the snow, the ticking of clocks and a rendition of Jingle Bells.

¡Ya llega la Navidad y, con ella, Papá Noel! Los niños disfrutarán con las texturas, los detalles brillantes y los sonidos de este libro encantador.

Danny the Duck never has a word to say. One day, he wanders off in search of a tale to tell. What will he find? Will he ever quack again? Part of the QED Storytime series, this beautifully illustrated book introduces young children to the pleasures of reading and sharing stories, and includes supporting notes for parents and teachers.

Un recueil de dix-huit histoires pour passer de tendres moments avec ceux que l''on aime.

Meet Toy Ted, Tootle the Train, Hooter the Elephant and many other friends in this charming collection of toy tales.

Descubre a Pequeño Ted, a Silbato el tren, a Trombón el elefante y a muchos otros amigos en esta encantadora colección de cuentos donde los juguetes son los protagonistas.

BOARD BOOK. Cute little board book with a simple story that very young children will love.

Chicken Licken Chicken Licken has something important to tell the king. Who does she meet on the way?

"Who will help poor little Daisy learn to fly like all other fairies? This delightful storybook is brought to life by amazing pop-up pages that little fairy fans will adore."--Cover back.

An inventive novel set in the old kingdom of Powys based on the story of Melangell relating the story of a seven year old girl- wolf brought up by a pack of wolves for three years who has to choose between the wolf and human worlds; for readers aged 9-11 years. 17 black-and-white illustrations.