New Releases by James Bowen

Recovery from Emotional Abuse and Trauma is a practical guide to help anyone who has experienced emotional abuse and trauma. The book provides an in-depth look at the healing process, with an emphasis on self-care and professional help. It includes advice on how to recognize and cope with your feelings, strategies for managing stress and anxiety, tips for building resilience, and much more. This comprehensive resource will give readers the tools they need to heal from their experiences of emotional abuse or trauma. Recovery from Emotional Abuse and Trauma is an essential read for anyone looking to take the first steps toward recovery. With this book you can learn how to nurture yourself through the healing process, so you can move forward with hope and strength.

Of all yoga practitioners, almost 20% are 60 or older, and that percentage is rising rapidly. That they do is very understandable. There are several ways in which yoga enhances the health and happiness of senior citizens. Bone density is increased, stability is increased, mobility is increased, flexibility is increased, and joint health is improved by this. Therefore, you may maintain your mobility and independence into your later years, allowing you to keep enjoying life''s simple pleasures like going for a stroll, spending time with grandchildren, and taking trips across the globe. In addition to the health benefits, practicing any kind of yoga may help you feel a great feeling of calm. It has the potential to sharpen your mental faculties to the point that you experience a sense of serenity, clarity, and concentration that permeates all aspect of your existence. However, if you have any kind of physical impairment, you may be asking whether yoga is really doable. No need to fret; you may still get yoga''s many benefits by engaging in the practice. There''s no need to engage in strenuous physical activity, either. Some styles of yoga are milder and simpler to practice than others... and all you''ll need is a seat to do it. Herein, you will learn the following information that will prove to be both useful and applicable: A manual on how to use yoga as a hidden weapon to strengthen your body, improve your mind, and age gracefully. What yoga practitioners with osteoporosis or those who have just recovered from an illness, accident, surgery, or stroke should and should not do How to feel better quickly and sustain that improvement by increasing your cognitive skills like memory and attention with yoga. How to make mindfulness exercises and meditations a central component of your yoga practice to alleviate stress, worry, and excessive thinking with these clear and concise instructions The yoga postures described below do not call for much flexibility or strength. Both novices and seasoned athletes may benefit from these at-home routines. Pose progressions may be made gradually, softly, and at your own leisure. The routines work as well as team building exercises.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This set reprints volumes 1, 2 and 3 of James Bowen''s A History of Western Education originally published by Methuen in the 1970s. Volume One: The Ancient World: Orient and Mediterranean 2000B.C - A.D. 1054 The volume traces the development of education in the ancient world from the first scribal cultures of Mesopotamia and Egypt to learning in the early Christian church. A detailed account is given of the acheivements of Greece in literacy, learning, philosophy and training for public life - achievements which were further developed in the Hellenistic Orient and incorporated by the Romans into their own highly organized educational system. This leads to the emergence of a specifically Christian ideal of education, the decline of secular learning in the West, and the preservation of learning both in Byzantium and in Western monasticism. Volume Two: Civilization of Europe: Sixth to Sixteenth Century Volume Two follows the growth and process of learning in Europe from its foundations in the Carolingian era through its evolution in medieval Europe - especially italy, France, Germany and England - to its expansion and refinement in the sixteenth century. Particular attention is paid to: * The role of medieval institutions of the cathedral and grammer schools and the university * The contribution of notable scholars of the age such as Abelard, Thomas Aquinas, Erasmus and Luther Volume Three: The Modern West: Europe and the New World The final volume covers the period of educational dissent, which became conspicuous in the early seventeenth century and reached crisis proportions in the late twentieth, when the dominant ideologies of progress and equality, generated at the beginning of the nineteenth century, were questioned for the first time on a widespread, popular scale.

Volume One of three, this is a reprint of James Bowen''s A History of Western Education originally published by Methuen in the 1970s. Volume One covers The Ancient World: Orient and Mediterranean 2000B.C - A.D. 1054. The volume traces the development of education in the ancient world from the first scribal cultures of Mesopotamia and Egypt to learning in the early Christian church. A detailed account is given of the achievements of Greece in literacy, learning, philosophy and training for public life - achievements which were further developed in the Hellenistic Orient and incorporated by the Romans into their own highly organized educational system. This leads to the emergence of a specifically Christian ideal of education, the decline of secular learning in the West, and the preservation of learning both in Byzantium and in Western monasticism.

Volume Two of three, this is a reprint of James Bowen''s A History of Western Education originally published by Methuen in the 1970s. Volume Two: Civilization of Europe: Sixth to Sixteenth Century. Volume Two follows the growth and process of learning in Europe from its foundations in the Carolingian era through its evolution in medieval Europe - especially Italy, France, Germany and England - to its expansion and refinement in the sixteenth century. Particular attention is paid to: * The role of medieval institutions of the cathedral and grammar schools and the university * The contribution of notable scholars of the age such as Abelard, Thomas Aquinas, Erasmus and Luther.

DISTINGUISHED FAVOURITE: Independent Press Awards 2017 Why are the New Zealand All Blacks the best rugby team in the world? How does the Kirov Ballet produce generation after generation of exceptional ballerinas? How did Southwest Airlines evolve from being an idiosyncratic Texan airline to become one of the most successful businesses internationally? How does the Finnish School Education System deliver great results by breaking conventions? Powerhouse uncovers the performance secrets of some of the most impressive organizations around the world and reveals the key principles they have in common to enable any business to raise their own bar. To understand what makes these organizations great, MacNeice and Bowen have conducted immersive and personal research; investigating their culture, interviewing their leaders and observing their everyday practice. Despite this diverse range of seemingly contrasting industries - business, sport, technology, finance, the arts - each of these successful institutions share a common bond: they are world-class industry leaders and have repeatedly outperformed their competition. Powerhouse explores what lessons can be learnt from these organizations to provide a unique and in-depth analysis of how enduring high performance can be developed.

A charming holiday tale from the author of the international bestseller A Street Cat Named Bob.

This is a fully-illustrated, 32-page picture book for children by the authors of A STREET CAT NAMED BOB. When Bob finds a lost little puppy in the park, he remembers what it''s like to be homeless and hungry so he does all he can to help his new friend. Perfect for younger fans of Bob the cat and James Bowen.

When James Bowen found an injured, street cat in the hallway of his sheltered housing, he had no idea just how much his life was about to change. James had been living on the streets of London and the last thing he needed was a pet. Yet James couldn''t resist the clever tom cat, whom he quickly named Bob. Soon the two were best friends, and their funny and sometimes dangerous adventures would change both their lives, slowly healing the scars of each other''s troubled pasts. STREET CAT BOB is a moving and uplifting story that will touch the heart of anyone who reads it.

On 4 June 1629, the Batavia, pride of the Dutch East India Company Fleet, was wrecked on her maiden voyage in a seemingly empty expanse of the Indian Ocean. The question “how did this happen?” led to 300 years of investigation by those curious to solve the enigma: what are corals and how are coral reefs formed?. Relying heavily on primary source material Part 1 traces the sequential evolution of scientific thought and practice as the author explores the way this evolution is reflected in the search for understanding corals. At each stage, answers lead to fresh questions that challenge investigators to solve the riddle and new branches of science emerge. Then, with the first enigma finally understood, a new enigma arose. Why are Reefs dying? Part 2 traces the range of problems that have emerged in the past 50 years as marine, ecological, reef and climate scientists attempt to put the pieces of the jigsaw together. Is there a new “canary in the coal mine” warning of the fate of the world as we know it if man’s impact on his environment continues unchecked?.

The festive standalone from James and Bob, the stars of the bestselling A Street Cat Named Bob. Now a major motion picture starring Luke Treadaway as James and Bob himself. STREET CAT BOB and James, stars of the bestselling A Street Cat Named Bob and The World According to Bob that touched millions of hearts around the world, return in a festive standalone special as they spend a cold and challenging December on the streets of London together in a new adventure. From the day James rescued a street cat abandoned in the hallway of his sheltered accommodation, they began a friendship which has transformed both their lives and, through the bestselling books A Street Cat Named Bob and The World According to Bob, touched millions around the world. In this new story of their journey together, James looks back at the last Christmas they spent scraping a living on the streets and how Bob helped him through one of his toughest times - providing strength, friendship and inspiration but also teaching him important lessons about the true meaning of Christmas along the way. Now a major motion picture starring Luke Treadaway as James and Bob himself, coming November 6.

From best friends James Bowen and street cat Bob, stars of the number one bestselling A Street Cat Named Bob, comes a special edition of The World According to Bob for children aged 11 and above. Best friends James Bowen and street cat Bob have been on a remarkable journey together. In the years since their story ended in BOB: NO ORDINARY CAT James, with Bob''s help, has begun to find his way in the world. Along with the adventures and the fun there have been tough times too, but through moments of real danger and sometimes illness Bob has always been there as James'' protector and guardian angel. FOR THE LOVE OF BOB is the is the incredible story of James and Bob''s life-saving friendship, and the lessons James has learnt from his street-wise cat.

The sequel to the instant New York Times bestseller A Street Cat Named Bob, which has shattered sales records in every corner of the world.

James and Bob are the best of friends--everywhere James goes, Bob the cat goes with him. But life wasn''t always so happy for the scarf-loving tabby. Inspired by the heartwarming true story of James Bowen.

James Bowen fortalte i boka «En gatekatt ved navn Bob» om hvordan en katt ble hans redning fra et liv som uteligger og rusmisbruker i London. Den hjertevarme historien høstet stor oppmerksomhet, og her kommer oppfølgeren som beskriver hvordan det har gått med Bob og James etter boksuksessen.

Volume Three of three, this is a reprint of James Bowen''s A History of Western Education originally published by Methuen in the 1970s. Volume Three: The Modern West: Europe and the New World. The final volume covers the period of educational dissent, which became conspicuous in the early seventeenth century and reached crisis proportions in the late twentieth, when the dominant ideologies of progress and equality, generated at the beginning of the nineteenth century, were questioned for the first time on a widespread, popular scale.

This inspiring bestseller is the heartwarming story of a street musician and the ginger cat who saved his life

Find Street Cat Bob and his friend James hidden in the illustrations of all the countries they visit. Look for Bob at a cat temple in Japan or on safari in South Africa, as well as other world destinations! Bob the street cat is known to millions through their books, A street cat named Bob and The world according to Bob.