New Releases by JJ Smith

CHEATING LIKE A PRO – The Art of an Affair Without Getting Caught Some say love is eternal—but sometimes, desire has a mind of its own. If you''re going to step outside the lines, why not do it smartly, discreetly, and without regrets? CHEATING LIKE A PRO is the ultimate guide to mastering the art of an affair—from keeping your secrets safe to navigating the delicate balance between passion and discretion. Inside, you''ll discover: ✅ How to cover your tracks & avoid suspicion like a true professional ✅ The psychology behind infidelity—why people cheat & how to stay in control ✅ Smart communication hacks to keep your double life secure ✅ Rules of discretion—places, excuses & behaviors that raise red flags ✅ How to enjoy the thrill without the drama or the risk No judgment, no morality lessons—just practical strategies for those who dare to play with fire. Get your copy today and master the art of keeping secrets!

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great. In just fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!

This is the story of George Floyd, based on an interview with someone close to him. As such it contains a mixture of the truth, rumors and speculation... and is completely unauthorized by the subject or his family. Some of it is factual, some of it is fictional... you be the judge.

Mais que um plano alimentar, JJ Smith propõe uma jornada transformadora, um estilo de vida. O que você pode esperar com a leitura de Sucos verdes para sempre: – Perder 9 kg em 30 dias – Limpar seu organismo – Dormir melhor – Aumentar os níveis de energia – Sentir-se mais jovem Quer perder peso sem contar calorias, passar fome nem abrir mão de suas comidas preferidas? Quer parecer mais jovem e saudável sem encarar dietas agressivas nem se esgotar de tanto praticar exercícios? A autora propõe que se incorpore à filosofia do suco verde um plano alimentar mais duradouro. Começando pela desintoxicação com o suco verde, aprender outros vários métodos de desintoxicação - sua duração e seus resultados - e seguir um plano alimentar de 30 dias com novas receitas de sucos, refeições, lanches e sobremesas. A alimentação proposta tem como objetivo fazer alcançar perda de 9kg em 30 dias, reeducar o paladar de modo a aprender a ansiar pelo mais saudável e perder a avidez pelo que é nocivo como açúcar, massas e pães. Acompanha o plano a lista de compras necessária à produção das receitas, orientações e esclarecimentos de dúvidas mais frequentes. Ilustrando a edição, relatos de pessoas que seguiram o plano de 30 dias para emagrecimento, transformaram seus hábitos alimentares e, assim, se livraram do efeito sanfona, mantendo-se em forma para sempre.

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

The Five Minute Journal: A Happier You in 5 Minutes a Day - Original Creator of The Five Minute Journal - Simple Daily Guided Format - Increase Gratitude & Happiness, Life Planner, Gratitude List

Primary Journal Composition Notebook Tablet 101 Sheets Printed solid -dotted line format, Primary ruling for practicing writing the alphabet & drawing Ages 4 and up Creative Story Tablet Journal Cover: Durable Matte Binding: Professional grade binding (retail standard) Product Measures 7.5" x 9.25" (19.05 x 23.495 cm)

Great for kid''s early years letter and number form practice! Primary Composition Notebook for Grades K-2nd Handwriting Practice 100 Practice Pages (50 sheets) / Standard Rule with Dotted Midline Professional Alphabet Tracing Chart included with Letter Form Arrows This professional handwriting practice paper has standard midline ruled pages to help children form letters and numbers correctly. Kids will adore the cute cover and look forward to grabbing their practice book and writing letters daily with this educational notebook. Use it for personal practice at home or for your entire classroom.

Story paper pages with a blank picture space on the top half and primary ruled lines on the bottom half of the page. The dotted midline and thick baseline make handwriting practice easier for kids in preschool and elementary school learning how to write. Compatible with the common handwriting methods used in schools such as Zaner-Bloser, D''Nealian, and McDoughal Littel.

Spelling Weekly Practice for 1st 2nd Grades, Activity Workbook for Kids, Language Arts For KidsThis book will-Help students prepare for an exam. Support homeschool students. Give students different activities. Keep students busy during breaks. Tags: grade 1 workbook, spelling workbook for grade 1, 1st grade workbook, 1st grade book, 1st grade language, writing book grade 1

Addition & Subtraction Workbook - 71 Pages, Ages 6 to 8, 1st Grade Math, Place Value, Regrouping, Fact Tables, and More

This book is perfect for kids of all ages who want to learn numbers and improve their writing skills. These essential number drills will help with number recognition and learning basic math concepts.The Book Contains: Premium matte cover designPrinted on high quality 60# interior stockPerfectly sized at 8.5" x 11"Packed with tracing activities, this workbook helps preschoolers develop essential prewriting skills.Before kids can write they''ll need to build up their hand muscles and fine motor skills. One of the ways to work on this is with cutting and tracing exercises like the ones in this book.Salute the Flag with this workbook featuring America the beautiful. Tracing, coloring, counting and games are themed in honor of the Fourth of July

Is your child halfway through first grade and still unable to read? Is your preschooler bored with coloring and ready for reading? Do you want to help your child read, but are afraid you''ll do something wrong? Teach Your Child to Read in 100 Easy Lessons Book is a leveled reading workbook, intended for kindergarten students. The workbook contains more 100 fiction and non-fiction texts, each followed by exercises designed to reinforce literary skills including reading comprehension, vocabulary, spelling and writing. Answer sheets are included for all exercises. Our readers are leveled from A to Z based on a number of factors related to text complexity such as vocabulary, average word size and sentence length, amount of repetitiveness of words and sentence structures and subject matter complexity. Level A, B, C stories are approximately 50-80 words long. Early reading levels use short, simple words and sentences in big fonts in a repetitive manner. Stories relate to subjects young children are familiar with. Each successive level introduces greater reading challenge.

This book is perfect for kids of all ages who want to learn numbers and improve their writing skills. These essential number drills will help with number recognition and learning basic math concepts. The Book Contains: Premium matte cover designPrinted on high quality 60# interior stockPerfectly sized at 8.5" x 11" Kids can improve their number recognition skills through this series of fun activities. Every number from 1 to 20 has its very own worksheet. Kids can practice writing numbers, matching numbers with cute images, finding missing numbers, counting, rote counting from 1 to 100, and complete cute color by number worksheets.

An easy, no-skills-necessary guide to drawing flowers, leaves, and cacti with 200 step-by-step prompts.Line drawing is an easy-to-master art form featuring illustrative, doodle-like designs. It''s used widely among artists of many types with both fine and bold lines, creating different variations. Botanical Line Drawing teaches you how to start with the simplest doodles, building into more elaborate, delicate illustrations. This book focuses on the extremely popular subject matter of the natural world and includes flowers, leaves, succulents, houseplants, trees, branches, mushrooms, and more. These simple line drawings will allow you to branch out and have fun with your own personal style, as well as inspire you to add flourishes to other projects.

Learn to Draw Tutorials, Exercises, and Lectures. Realistic drawing may seem like magic but it is a skill that you, too, can learn. Why learn to draw? Because drawing is a creative means of communication, self-exploration, and self-expression. It is a visual language that, with knowledge, practice and experience, you can learn to speak gracefully and fluently. This Book provides drawing tutorials, exercises, lectures and inspiration that you can use to begin your artistic journey, and learn to draw. To become fluent in the visual language of drawing, you will focus on three areas: learning to ''see'', obtaining essential drawing knowledge, and acquiring the drawing skills to translate your ideas onto paper.

Drawing With Colored Pencils, Pencil Drawings Of Men and Women or Familys Peoples. How To Draw A Realistic Eye Like A Master. Discover how to draw the iris in a whole new way without just filling in with darkness and makes it more realistic. Pencil Drawing For Beginners. How To Draw A Realistic Nose Like A Master. A quick basic explanation about nose drawing before you begin to draw a realistic nose like a master. Discover the way how I draw lips vertically and horizontally to create the complicated texture effect of human lips. Black White Pencil Drawings Guides. Discover how you can memorize the inner parts of ear in an easier way within seconds. Simple Pencil Drawings For Kids. Discover the faster and easier way of drawing realistic hair that will save a lot of your time. Not only that, your hair drawing will look even better than that of other artists who spent hours on it. Tips On Pencil Portrait Drawing for beginners. Tips for correctly positioning the features. Tips on drawing the eyelids, iris, pupils, eyelashes, and the surrounding shadows. Learn the important aspects of drawing the nose. Learn to draw glossy lips. Ears come in many shapes and sizes and are unique to each individual. Learn how to draw the details of hair. Learn how to draw the details of the face. Pencil Portrait Drawing Lessons .

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body. Divided into four parts, Smith’s book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.

Für immer schlank sein? Das geht ganz einfach! Nach ihrem Bestseller Grüne Smoothies zeigt Ihnen die Ernährungsexpertin JJ Smith in ihrem neuen Buch einen einzigartigen Ernährungsplan, mit dem Sie grüne Smoothies in Ihre tägliche Ernährung integrieren. So können Sie langfristig gesünder essen und fit werden. Mit dem 30-Tage-Plan mit über 60 Rezepten, von Smoothies über Mittag- und Abendessen bis zu Desserts und Snacks, können Sie abnehmen und gleichzeitig leckere Mahlzeiten genießen, zum Beispiel einen frischen Grünkohl-Bananen-Smoothie, einen ausgefallenen Caesar Salad mit Lachs oder saftige Kokosnuss-Brownies. Außerdem stellt die Autorin über 20 effektive Detox-Methoden vor, die Sie beim Gewichtsverlust unterstützen – von Akupunktur über regelmäßige Saunabesuche bis zu Bikram-Yoga. Das Buch ist der erste Schritt zu einem völlig neuen Lebensgefühl, mehr Energie im Alltag und besserer Gesundheit. So können Sie nachhaltig abnehmen!

"30 days to quick and lasting weight loss"--Cover.

Con Depuración Smoothie Verde 10 lograrás incrementar tu nivel de energía, limpiar tu mente, mejorar tu salud general y dar un impulso radical a tu pérdida de peso.

Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You’ll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You’ll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life! You will learn how to: -Detoxify your body for fast weight loss -Drop pounds and inches fast, without grueling workouts or starvation -Lose up to fifteen pounds in the first three weeks -Shed unwanted fat by eating foods you love, including carbs -Get rid of stubborn belly fat -Eat foods that give you glowing, radiant skin -Use green smoothies to detox -Trigger your six fat-burning hormones to lose weight effortlessly -Eat so you feel energetic and alive every day -Get physically active without exercising In a bonus chapter, JJ provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you! Create your best body—NOW!

Smoothies aus grünem Gemüse und Obst sind nicht nur reich an Mikronährstoffen, sie machen auch satt, sind gesund und schmecken gut. JJ Smiths Detox-Kur mit grünen Smoothies bewirkt einen rasanten Gewichtsverlust, erhöht den Energielevel, reinigt den Körper, befreit den Geist und verbessert den allgemeinen Gesundheitszustand. In den USA sind Tausende Anwender begeistert von den erstaunlichen Resultaten, die sich nach nur 10 Tagen Saftfasten einstellen. Ein Gewichtsverlust von bis zu 7 Kilogramm ist möglich, Heißhungerattacken verschwinden und die Verdauung wird angeregt und reguliert. Diese 10 Tage können Leben verändern! Das Buch enthält eine Einkaufsliste, Rezepte sowie genaue Anweisungen für die 10 Tage und gibt eine Menge Tipps für den größtmöglichen Erfolg während der Kur und danach.

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Sally learns that good things come in small packages, including herself, after her wish to be tall is granted.