New Releases by Gary Null

From the proper way to do sit-ups to recommendations on antioxidant supplements, here are 150 quick and easy tips on how to achieve optimal wellness by nutrition guru Gary Null, author of The Joy of Juicing.

Shows how a vegetarian diet can improve health, control the appetite for weight loss, and expand endurance, and provides creative vegetarian recipes.

Gary Null describes various life energy types, helps identify which type predominates within you, and tells how you can use this knowledge to make life decisions.

Offers information on alternative healing and examines treatments including herbal, nutritional, homeopathic, naturopathic, and stress management

A well-known authority on health and alternative medicine and the host of his own nationally syndicated talk show shows readers how to harness their innate spiritual energy and use it to improve their understanding of and communication with others. Original.

A groundbreaking work presenting nutritional approaches to a wide range of mental health problems--from the author of Healing Your Body Naturally. Based on interviews with hundreds of clinicians and over 3,000 patients, Nutrition and the Mind offers solutions that readers will not find in other books or from physicians.

United States Army Air Forces in World War 2.& nbsp; Discusses the Battle for New Guinea in which United States and Australian air forces proved to be decisive in preventing the resupply of Japanese ground forces.

The popular radio host, consumer advocate, and nutrition guru explains the connections among self-image, self-esteem, and happiness, helping readers reconcile themselves with their past and make the most of the present. Original.

Guide to staying healthy in an unhealthy environment by using vitamins, minerals, herbs, juices and natural therapies.

This classic resource introduces readers to the latest alternative remedies -- Completely updated Based on interviews with leading alternative health practitioners, this volume distills their answers on everything from mental illness to heart disease. Reflecting the latest information, this third edition includes case studies that show how these treatments have proven successful. Copyright © Libri GmbH. All rights reserved.

A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.

Whether the problem is nuclear waste, ocean dumping, insecticide spraying, or the greenhouse effect, Americans now recognize that environmental issues affect every citizen's daily health and well-being. Null's guidebook, in paperback at last, describes the extent and menace of toxicity and offers suggestions on what to do about it. Printed on recycled paper.

Featuring nearly 700 photos, this is the most complete volume available on the racial changes seen in Hollywood over the past 200 years. Chronicling the rise of such popular celebrities as Bill Cosby, Whoopi Goldberg, Eddie Murphy, Denzel Washington, and Danny Glover, Null also offers critiques of Beverly Hills Cop, The Color Purple, Malcolm X, and other major blockbusters.

With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.

Details proven alternative medical therapies for cancer, offers nutritional approaches to heart disease, arthritis, and digestive disorders, and discusses new approaches to mental illness

Abstract: A comprehensive nutrient and calorie guide to thousands of common foods lists the amounts of protein, carbohydrates, fats, fiber, cholesterol, sodium, vitamins and minerals in each food. Foods are listed in the form in which they are usually eaten, and foods not readily available are excluded. the average serving is given in 100-gram portions for most items. The information is intended not only for those who choose to follow a special diet (e.g., hig h protein), but also for those who suffer from food allergies. In each section (e.g., minerals, vitamins) foods are listed in order of the amount of that nutrient they contain; this format introduces the concept of nutrient density and helps the consumer compare food values for calories and nutrients. (kbc).

More than one hundred original recipes, as well as planning, purchasing, and preparation advice, cover every aspect of a vegetarian diet, including favorite standbys and new, health-food dishes

A book of patterns that can be adapted for visuals in a classroom for bulletin boards, flannelgraph, murals, charts, handwork, art projects, etc.