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New Releases by Daniel AbrahamDaniel Abraham is the author of The Longevity Diet (2020), The Blue Zone Diet Kitchen (2020), How to Start a Food Truck Business in 2021 (2020), Fly Fishing for Beginners. a Complete Book Guide from Experts (2020), The Updated Pritikin Diet Cookbook (2020).
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release date: Oct 18, 2020
The Blue Zone Diet Kitchen
release date: Oct 18, 2020
How to Start a Food Truck Business in 2021
release date: Oct 18, 2020
Fly Fishing for Beginners. a Complete Book Guide from Experts
release date: Oct 18, 2020
The Updated Pritikin Diet Cookbook
release date: Oct 18, 2020
Dash Diet Cookbook for Beginners
release date: Aug 21, 2020
High blood pressure, heart disease, stroke, heart attack are plaguing the modern world. In fact, in 2007, the Centers for Disease Control reported that over half a million deaths were caused by high blood pressure as a main contributing factor. If that weren''t bad enough, three-quarters of people with high blood pressure don''t have the condition under control, which only increases their risk of disease and even death. This is a scary reality that many people have to face. Too many individuals find themselves in the doctor''s office being warned about their blood pressure, possible medication, and the risks associated with it.For many people with high blood pressure, another reality is weight gain. The doctor may say to lose weight and exercise, but no matter how hard you try it never feels like enough. You may barely notice any weight loss or you might not even know where to begin to start losing weight. It is incredibly frustrating and overwhelming, and every morning when you get dressed you are only reminded of the problem.Life doesn''t have to be this way. You can live a healthy and fulfilling life, secure in knowing that your heart health is under control. The DASH diet was created specifically by doctors and researchers to help people just like you, and because of that, you can trust that it is effective and the answer to your problem. Every year people begin the DASH diet to take care of their heart health and manage their weight and are soon blown away by the results. Not only will you be able to protect your heart and eat delicious flavorful meals, under your doctor''s direction you may even be able to avoid or be taken off of blood pressure medication!In This Book You Will Find: DASH diet basics, everything you need to know before getting started.How to start your first month on the DASH diet.Understanding sodium levels as you shop and cook.A 30-day meal plan to kickstart the DASH diet.11 Delicious breakfast recipes, including Fluffy Whole-Wheat Biscuits, Breakfast Sausage Egg Casserole, and Blueberry Pancakes Mix.22 Outstanding entrees for lunch and dinner, such as Chicken Pineapple Kabobs, Fettuccine Alfredo, and Pulled Pork.13 Tantalizing sides, including Smashed Brussels Sprouts, Broccoli Gratin, and Lebanese Spicy Potatoes.13 Irresistible snacks, such as Parmesan Roasted Carrot Fries, Peanut Butter Energy Bites, and Broccoli Cauliflower Cheese Sticks.7 Sauces, gravies, and seasonings, including Barbecue Sauce, Taco Seasoning, and Easy 5-Minute Gravy.5 Refreshing beverages, such as Cherry Limeade Detox Drink, Lavender Lemonade, and Coffee Banana Smoothie.6 Mouth-watering desserts, including Fig Bars, Baked Pears with Walnuts, and Oatmeal Chocolate Chip Cookies.And more...With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don''t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.There is nothing to wait for. The sooner you begin, the sooner you can rest easy. Begin reading now to take the first step toward success
The Updated Noom Diet Cookbook
release date: Jul 27, 2020
Action and Identity Among Maniq People in Southern Thailand
release date: Jan 01, 2019
Site- and Stereo-selective Functionalization of Carbohydrate Hydroxyl Groups Using Chiral Catalysts
release date: Jan 01, 2019
The Regulation of Epithelial-Mesenchymal Transition by the Ubiquitin-Proteasome System
release date: Jan 01, 2018
release date: Mar 08, 2016
Development of the Thermal Wire Embedding Technology for Electronic and Mechanical Applications on FDM-printed Parts
release date: Jan 01, 2016
release date: Aug 05, 2014
George R.R. Martin's Skin Trade
release date: Jan 01, 2014
release date: May 28, 2013
release date: May 14, 2013
release date: Jan 23, 2013
Wild Cards: Suicide Kings
release date: Jan 01, 2013
release date: Jan 01, 2013
Balfour and Meriwether in the Incident of the Harrowmoor Dogs
release date: Jan 01, 2013
release date: Nov 27, 2012
release date: May 22, 2012
An Assessment of the Global Magnesium Cycle and Approaches to Magnesium Isotope Measurement of Terrestrial Material by MC-ICP-MS
release date: Jan 01, 2012
George R.R. Martin's Fevre Dream
release date: Aug 09, 2011
release date: Apr 07, 2011
George RR Martin's Wild Cards
release date: Jan 01, 2011
George R.R. Martin's Wild Cards
release date: Jan 01, 2011
release date: Dec 28, 2010
release date: Sep 01, 2010
release date: Jun 03, 2010
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