Most Popular Books by Dale Bredesen

First person stories of patients who recovered from Alzheimer''s Disease--and how they did it. It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer''s survivor – until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer’s themselves--their own amazing stories of hope told in their own words. These first person accounts honestly detail the fear, struggle, and ultimate victory of each patient''s journey. They vividly describe what it is like to have Alzheimer''s. They also drill down on how each of these patients made the program work for them--the challenges, the workarounds, the encouraging results that are so motivating. Dr. Bredesen includes commentary following each story to help point readers to the tips and tricks that might help them as well. Dr. Bredesen''s patients have not just survived; they have thrived to rediscover fulfilling lives, rewarding relationships, and meaningful work. This book will give unprecedented hope to patients and their families.

The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer''s Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer''s Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer''s lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer''s Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer''s disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone''s needs and will enhance cognitive ability at any age. What we call Alzheimer''s disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.

A Personalized Program for Better Hormone Health It’s no stretch to say that the information about perimenopause, menopause, and hormone replacement therapy (HRT) is confusing and often scary. Hormonal changes over time are natural, but they can sometimes be difficult. But they don’t need to put too much strain on your health and sanity if you understand what’s happening in your body and know how to manage it. This workbook is your most valuable resource for hormone health. Written by a pioneering team of hormone researchers, it puts up-to-date, scientifically sound hormone information at your fingertips. Each chapter includes helpful exercises and assessments to help you get a clear picture of your health and make a plan for total hormonal wellness. You’ll also benefit from real-life stories of women just like you who have encountered hormonal challenges and, with the powerful tools in this book, made positive changes for better health. Learn about your body and your hormones: Chart and examine your personal and family medical histories to help understand your current or future hormone health Use the hormone symptom questionnaire to track current or potential hormone situations, including estrogen and progesterone, thyroid, or adrenal imbalances or menopause Learn which tests and treatments are appropriate for particular hormone-related conditions Make informed decisions about whether to consider HRT Take control of your health and your life with a personalized strategy for greater vitality through balanced hormones

Le premier programme qui prévient et inverse le déclin cognitif Incurable, la maladie d''Alzheimer ? Ce n''est plus le cas. Après des années de recherche, le Dr Dale Bredesen et son équipe de l''université de Californie ont mis au point un programme global qui permet à de nombreux malades souffrant d''Alzheimer et de déficit cognitif de retrouver leur capacité à se souvenir, à penser, à mener de nouveau une vie normale. En ciblant un à un les multiples facteurs responsables de la maladie, en intervenant sur l''alimentation, le statut hormonal, l''inflammation, les toxiques, l''activité physique... ReCODE donne des résultats impressionnants. Sur les 10 premiers patients du Dr Bredesen ayant suivi quelques mois le protocole ReCODE, 9 ont connu des améliorations significatives, souvent spectaculaires. L''étude est parue en 2016 dans Aging. Depuis, ReCODE a bénéficié à des centaines de patients : plus de la moitié n''ont plus aucun symptôme. Destiné aux patients déjà aux prises avec la maladie d''Alzheimer, aux patients pré-Alzheimer et aux personnes ayant un risque élevé de développer la maladie, ce livre donne toutes les clefs pour empêcher le déclin cognitif. Ce livre constitue, pour les patients, leurs proches et les soignants, un événement d''une portée médicale et scientifique considérable. Neurologue, le Dr Dale Bredesen a consacré plus de 30 ans à la recherche sur les maladies dégénératives. Il a notamment travaillé dans le laboratoire du prix Nobel Stanley Prusiner, avant d’occuper des fonctions professorales à l’université de Californie. Il a dirigé le programme de recherches sur le vieillissement de l’Institut Burnham avant de fonder l’Institut Buck, dédié au vieillissement. « La maladie d''Alzheimer peut être évitée et, dans de nombreux cas, le déclin cognitif qui y est associé peut être inversé. » - Dr Dale Bredesen, université de Californie.

Tout le monde connaît un survivant du cancer, mais jusqu’à aujourd’hui, personne n''avait encore rencontré un survivant de la maladie d''Alzheimer. Dans ses deux premiers livres, le Dr Dale Bredesen a décrit les traitements révolutionnaires qui peuvent inverser le déclin cognitif et la démence, deux troubles neurologiques dont l’issue semblait auparavant inéluctable. Dans ces récits émouvants, on entend la voix des premiers survivants de la maladie d''Alzheimer - leurs propres histoires d''espoir racontées avec leurs propres mots. Ces récits à la première personne retracent d’abord la sidération, le refus d’accepter la fatalité puis la lutte contre la maladie et finalement la victoire sur le mal qui les ronge. Ils décrivent de façon saisissante ce que c''est que d''avoir la maladie d''Alzheimer. Ils expliquent également comment chacun de ces malades a fait en sorte que le programme ReCODE fonctionne pour lui - les défis, les solutions alternatives, les résultats encourageants qui sont si motivants. Le Dr Bredesen ajoute un commentaire à la fin de chaque histoire pour aider les lecteurs à trouver les conseils et les astuces qui pourraient leur être utiles. Les patients du Dr Bredesen n''ont pas seulement survécu, ils se sont développés personnellement, ils ont retrouvé une vie épanouissante, des relations gratifiantes et un travail valorisant. Ce livre donnera un espoir immense à toutes celles et ceux qui souffrent de déclin cognitif ou de démence, et à leurs familles. « Le protocole ReCODE est porteur d''un grand espoir pour les familles, je forme le vœu que de nombreux neurologues lui prêtent une oreille attentive. » - Dr Bernard Aranda, neurologue, micronutritionniste « Le Dr Bredesen aura écrit une page de l''histoire de la médecine. » - Dre Anne-Isabelle Dionne, médecin généraliste au Québec, certifiée en médecine fonctionnelle Le Dr Dale Bredesen est un expert internationalement reconnu des maladies neurodégénératives, et l’auteur des best-sellers La Fin d’Alzheimer (2018) et La Fin d’Alzheimer – le Programme (2021) publiés aux Éditions Thierry Souccar. Il dirige l’Institut Buck pour la recherche sur le vieillissement. Il est professeur à l’université de Californie à Los Angeles (UCLA).

EL PRIMER PROGRAMA PARA PREVENIR Y REVERTIR EL DETERIORO COGNITIVO. Un libro esperanzador e indispensable no solo para quienes padecen Alzheimer y sus familiares, sino para toda persona genéticamente predispuesta a ella. Una obra que reescribirá la historia del Alzheimer. Todos sabemos de alguien que le ha ganado la batalla al cáncer, pero nadie conoce ningún sobreviviente de Alzheimer... hasta ahora. En El fin del Alzheimer, el doctor Dale E. Bredesen, director de investigación de enfermedades neurodegenerativas en la Facultad de Medicina de UCLA, reúne los resultados de más de treinta años de investigación médica para crear un programa de salud innovador, detallado y fácil de seguir, con un objetivo sin precedentes: prevenir y revertir la enfermedad de Alzheimer y el deterioro cognitivo de la demencia. Descubre cómo disminuir la inflamación cerebral crónica al identificar cada uno de sus tres tipos, así como al realizar el seguimiento y controlar los factores metabólicos que pueden ocasionar el deterioro cerebral, tales como los micronutrientes, los niveles hormonales y el sueño. Los resultados son sorprendentes: de los diez primeros pacientes en el protocolo del doctor Bredesen, nueve mostraron una mejoría significativa en los primeros tres y seis meses, y son cientos los pacientes y especialistas médicos que han experimentado resultados notables desde entonces. ENGLISH DESCRIPTION The instant New York Times and Wall Street Journal bestseller. A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer''s Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer''s Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

The scientifically-proven practical plan to help reverse Alzheimer’s and prevent cognitive decline from the international bestselling author of The End of Alzheimer''s. Following his ground-breaking book that transformed how we think about Alzheimer''s and its treatment, world-renowned neurology expert Dale Bredesen provides an unprecedented hands-on guide to achieving complete brain health. In The End of Alzheimer''s Programme, he lays out step-by-step his highly sought after, scientifically-proven method that you can follow with a healthcare professional to stop Alzheimer''s in its tracks. Alzheimer’s Disease is a protective response to an array of factors that directly affect the brain, such as inflammation, genetic inheritance, nutrients and hormones. In this book, Bredesen will show you which of these factors you need to address to enhance your cognitive abilities by laying out a personalised lifestyle plan. Covering sleep, exercise, diet, brain training and more, Bredesen will show you how to retain, regain and maximise cognitive function for any ability and for any age with extraordinary results. Based on cutting-edge research and full of inspiring success stories from Bredesen’s patients, this book is a must-read for anyone looking to enhance their brainpower and is a vital guide for carers and healthcare professionals.

Dans son best-seller La Fin d''Alzheimer, le Dr Dale Bredesen a décrit les bases de son protocole révolutionnaire ReCode, issu de 30 ans de recherches sur la prévention et l''inversion du déclin cognitif et de la maladie d''Alzheimer. Dans ce nouveau livre, il détaille très précisément le programme qu''il utilise avec ses patients – plusieurs centaines à ce jour. Alors que les traitements médicamenteux sont en échec, ce livre offre une méthode efficace pour retrouver la santé et améliorer les capacités cérébrales à tout âge. Ce que nous appelons maladie d''Alzheimer est en réalité la réaction protectrice du cerveau à diverses agressions : inflammation, résistance à l''insuline, toxiques, infections, déficits en nutriments, dérèglements hormonaux... La bonne nouvelle, c''est que la plupart des facteurs en cause peuvent être corrigés. Le livre explique comment les identifier, et propose un plan d''action personnalisé qui passe notamment par : - un régime alimentaire anti-inflammatoire de type cétogène, riche en végétaux et en corps gras ; - un jeûne d''au moins 12 heures chaque jour ; - l''amélioration de la qualité et de la durée du sommeil ; - la diminution de l''exposition aux toxiques et leur élimination ; - des exercices de stimulation cérébrale ; - l''activité physique régulière. Grâce aux récits inspirants de patients qui ont réussi à inverser le déclin cognitif et sont aujourd''hui en pleine forme, ce livre représente un espoir sans précédent pour celles et ceux souffrant de déclin cognitif et d''Alzheimer. Neurologue, le Dr Dale Bredesen a consacré plus de 30 ans à la recherche sur les maladies dégénératives. Il a travaillé dans le laboratoire du prix Nobel Stanley Prusiner. Professeur à l’université de Californie, il dirige l’Institut Buck en Californie, dédié au vieillissement. « Ce livre devrait s''appeler La Fin de toutes les maladies. Vous y trouverez un programme pour prévenir et/ou inverser la plupart des maladies liées au mode de vie. » - Dr Steven Gundry, auteur du best-seller The Plant Paradox

From the New York Times bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now. In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes. Bringing together a lifetime of clinical work and research, you’ll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether you’re in your twenties or nineties, a healthy, highly functional brain is your greatest asset – this book will show you how.

The Last Days of Alzheimer''s Dementia is a book that centers on the basic principles of how to curb Alzheimer being the most common form of dementia. Alzheimer''s has about 1.5 million cases per year in Nigeria (Africa). Therefore, treatment can help, but the condition cannot be cured (no cure presently). The authors are too familiar with the devastation of Alzheimer''s dementia directly and indirectly. Precious & Andy both witnessed the progression of Alzheimer''s in the life of their late grandparents. As research analysts, they have examined all of the evidence-based research on Alzheimer''s and the Bredesen protocol in order to offer a simple summary of ReCODE geared towards protecting the brain from Alzheimer''s disease. It is accessible and easy to read (follow). The Last Days of Alzheimer''s Dementia offers: * Basic understanding of Alzheimer''s dementia* Explanations of how genetics, down syndrome, age, sex and others pose as risk factor of Alzheimer''s* Basic summary of the Bredesen protocol and the life style to follow during the process* Foods and fruits one is expected to eat frequently* Foods and fruits one is to eat less and the ones we are to avoid* Supplements and herbs to the ReCODE (Bredesen protocol) Alzheimer''s dementia is complex but The Last Days of Alzheimer''s Dementia backed with a summary of the Bredesen protocol formerly called the MEND protocol now known to be ReCODE it gives more guide - making it easy to understand by giving you more information about the disease and the way forward. Health is wealth - invest in it wisely, because this book will help launch us all into a world free from Alzheimer''s disease.

Las historias de los pacientes que recuperaron su esperanza y su vida Muchas personas conocen a un sobreviviente de cáncer, pero nadie podría decir que ha conocido a uno de Alzheimer... hasta ahora. En sus primeros dos libros el doctor Dale E. Bredesen compartió con sus lectores el revolucionario tratamiento quesigue cambiando vidas y que ha logrado revertir el deterioro cognitivo y la demencia. Ahora, en Los primeros sobrevivientes del Alzheimer son los pacientes de este programa quienes hablan de sus increíbles resultados y nos cuentan sus historias de éxito. Estos relatos en primera persona detallan con honestidad el miedo, la lucha y la victoria final de cada paciente. Describen vívidamente cómo es tener Alzheimer, y profundizan en cómo cada uno hizo que el programa funcionara: los retos y los avances que los motivaron a continuar. Estas personas no solo han sobrevivido, han redescubierto la vida: su corazón es pleno, sus relaciones son satisfactorias y sus labores, significativas. Este libro dará una esperanza sin precedente a los pacientes y a sus familias. «Más allá de la validación científica de su programa, Bredesen nos revela la profundidad de las historias de aquellas personas valientes y pioneras que eligieron formar parte de su tratamiento [...]. Aunque fue un reto para ellos y para sus familias, recibieron la recompensa de la recuperación.» DoctorDAVID PERLMUTTER, autor bestseller de The New York Times, Cerebro de pan y Purifica tu cerebro

Per la prima volta è possibile associare l''Alzheimer alla parola "speranza" L''Alzheimer è l''unica delle dieci patologie più diffuse nei paesi avanzati per la quale non esiste una cura. Anzi, la situazione è paradossale: nonostante 600 mila pazienti in Italia, 5 milioni negli Usa, 47 milioni nel mondo, l''Alzheimer è diventato una malattia negletta, su cui l''industria farmaceutica ha smesso di fare ricerca. Perché le ingenti risorse investite finora non hanno dato alcun risultato. Ora finalmente qualcosa è cambiato. Dopo trent''anni di ricerche, il dottor Dale Bredesen ha scoperto che l''Alzheimer non è una, bensì tre malattie diverse, che non possono essere affrontate con i metodi tradizionali, ma richiedono un approccio nuovo. Il suo protocollo terapeutico, in grado di riequilibrare gli "scompensi" che sono all''origine del declino cognitivo, non si basa sull''impiego di farmaci, ma interviene sullo stile di vita: dalla dieta alla qualità del sonno, dall''assunzione di micronutrienti e integratori al controllo dei livelli ormonali e di stress, fino all''esercizio fisico e mentale. Un programma a 360 gradi che ha già dato risultati impressionanti: 9 pazienti su 10 hanno mostrato miglioramenti significativi entro i primi mesi. Per questo La fine dell’Alzheimer è una lettura necessaria per i malati, per i loro cari, per i medici e anche per tutti coloro che hanno compiuto quarant’anni.

«Un libro que [...] ilumina nuestra lucha en la oscuridad, ofrece un camino científico claro para terminar el azote de una enfermedad que roba la mente a millones». - Doctor Mark Hyman, autor de los bestsellers Come grasa y ade/gaza y La solución del azúcar en la sangre En El fin del Alzheimer, Dale Bredesen expuso la ciencia deu00ad trás de su revolucionario y novedoso protocolo, el primero en prevenir y revertir los síntomas de la enfermedad de Alzheimer . En esta ocasión, traza a detalle el programa que aplica con sus propios pacientes, en su consultorio. Es tan accesible que se puede modificar para cubrir las neceu00adsidades de cualquier persona, a cualquier edad. Lo que conocemos como enfermedad de Alzheimer es más bien una respuesta protectora del cerebro ante una gran variedad de agresiones: inflamación, resistencia a la insulina, toxinas, infecciones, niveles inadecuados de nutrientes, hormonas y factores de crecimiento. Pero gracias a la investigación cienu00adtífica del doctor Bredesen, hoy podemos descubrir exactau00admente que detonan esas agresiones y evitarlas al mejorar nuestra alimentación y estilo de vida. Con anécdotas inspiradoras de pacientes que ya han revertido su deterioro cognitivo y progresan de manera cotidiana, este libro brinu00adda una esperanza sin precedente para quienes padecen esta enferrnedad, la cual ya ha dejado de ser mortal. ENGLISH DESCRIPTION The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer''s lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer''s Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer''s disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone''s needs and will enhance cognitive ability at any age. What we call Alzheimer''s disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.