New Releases by Catherine Whitney

Dr. Peter J. D''Adamo has forever changed the face of eating right to lose weight and achieve maximum health. He discovered what many already instinctively know- a diet plan that works for one person might make another ill. The Blood Type Diet rejects the failed one-plan-fits-all approach in favour of individualized guidelines that take into account the many ways in which people differ.

From the author of the 2 million-copy-selling Eat Right 4 (for) Your Typeseries, which has helped millions of people lose weight and stay healthy using the Blood Type Diet, come two new books to help fight the effects of aging and manage the symptoms of menopause. Having written books specifically geared toward fighting cancer, diabetes, arthritis, cardiovascular disease, allergies, and fatigue, Dr. Peter J. D''Adamo adds two new volumes to the Eat Right 4 (for) Your Type Health Library. This time he zeros in on aging, addressing the issues of brain decline, hormonal deficiency and loss of vitality, and menopause, focusing on treating hot flashes, loss of libido, osteoporosis, and mood changes. Dr. D''Adamo offers new information (not included in any of the other Eat Rightbooks) individualized for the four blood types.

America’s most feared health problem—cancer—just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet®, which has forever changed the way people approach health, now brings readers a targeted plan for fighting cancer. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of cancer. Dr. D’Adamo’s battle plan includes: • A diet tailored to your blood type to help strengthen your immune system and maximize your health • A new category of Super Beneficials, highlighting powerful cancer-fighting foods for your blood type • Blood type-specific protocols for vitamins, supplements, and herbs to help keep you strong while you are undergoing chemotherapy, radiation, and surgery for cancerous conditions • A four-week program to get started, offering practical strategies for eating, exercising, and living right to fight cancer

From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby. Dr. Peter J. D''Adamo applies his bestselling blood type diet plan to expectant parents and infants. Here you''ll find blood-type-specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, portpartum, and the vital first year of a child''s life. Includes meal plans and recipes for mom at every stage of pregnancy, and formula and baby food recipes.

One of the nation''s most influential parenting authorities shares her winning tips for raising great kids "Takes parents well beyond discipline and provides lasting lessons in raising caring, confident kids." --Ann Pleshette Murphy, parenting correspondent for "ABC News" and "Mother Know-How" columnist for Family Circle Raising well-behaved, considerate children requires balancing discipline with love and humor. Nancy Samalin, internationally known parent educator and author of the bestselling Loving Your Child Is Not Enough, provides immediate answers to child-rearing challenges and helps develop the confidence and skills needed to raise a new generation of well-adjusted adults. Covering the most common parental concerns, Loving Without Spoiling provides effective strategies for positive parenting.

Different blood types mean different body chemistries. For blood type AB the best diet includes plenty of vegetables, balanced with animal protein. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what''s right for type AB in all of the main food, drink and supplement categories.

From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

With humor, wisdom, practical advice, and inspiring stories from some of America''s most distinguished leaders, Bronfman, former CEO of Seagram''s, explores the most important lessons he''s discovered about life after retirement.

From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D''Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there''s a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D''Adamo''s ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: • Eat three regular meals a day, or small, frequent ones? • Have a regimented or flexible routine? • Go to sleep at the same time every night or have a flexible bedtime? • Do without rest periods or take them religiously? • Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: • Lifestyle • Stress and Emotional Balance • Maximizing Health • Overcoming Disease • Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: • New metabolism-boosting supplement lists to increase the body''s efficiency and ability to achieve ideal weight. • Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. • Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. • New information on blood type subgroups that influence not only weight, but also physical and mental health.

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you''ll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program

Warm, fuzzy, fun, sweet, irreverent . . . AMP has the right title for the right moment. Celebrate your sweetheart, cast a spell, or ignite a spark with these Valentine favorites.

In the tradition of the bestselling "The Cloister Walk", Whitney''s narrative of her personal journey inside a Dominican community is a moving and revealing portrait of a contemporary religious order.

DIVA (Determination; Integrity; Vitality; Aspiration), the brainchild of Terri Walsh, one of New York''s most dynamic and popular trainers, focuses on the total human being, not just the physical body. Now Walsh brings this groundbreaking fitness system that builds self-esteem as well as strength and endurance to women everywhere. Includes a daily journal.

We expect our parents to die before we do. Yet for many the repercussions of a parent''s death can prove unmanageable, almost paralyzing. Now a frank, compassionate therapist helps readers come to terms with the many issues parental death raises.

Winner of Child Magazine''s Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."—Adele Faber.

A study of the abortion debate in a historial context and at the same time examining the contemporary issues.

From the author of The Triangle of Love, here is a ground-breaking book on relationships that helps readers understand why love works or it doesn''t, and teaches them techniques based on new research that can help them build healthy, long-lasting and satisfying love lives.

A diet and health expert presents a new way to improve the quality of life for AIDS sufferers, offering a high-calorie, high-carbohydrate diet

A comprehensive study of gay/straight relationships based on a national survey of more than a thousand people and in-depth interviews and consultations with leading experts.