Best Selling Books by Bernie S. Siegel

Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.

Surgeon Bernie S. Siegel gives an inspirational, first-hand account of how patients can participate in their own recovery. Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

Dr. Bernie Siegel--revered thought-leader, retired surgeon, and prolific author--offers meaningful life-lessons inspired by the significant quotes pulled from his notebooks. "Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet." - Ralph Waldo Emerson We have all come across a sentence in a book or a line of poetry that seems to jump off the page as if it has been patiently waiting for you to discover it in this precise instant. At times, the lyrics of a song or words spoken in a play can feel as if God is speaking directly to you, guiding you on your quest for truth and authenticity in this weird and wonderful life. From the words of great thinkers and quiet moments with God, to snippets of conversation with patients, and moments shared with his late-wife, Bobbie, Dr. Bernie Siegel has curated his most meaningful stories, lessons, and quotes from a lifetime of journals in No Endings, Only Beginnings. With this book, he encourages you not just to learn from his advice and experience, but to create your own book of collected wisdom-your life manual for growing, loving, and healing-as you continue to shape your personal understanding of the answers to life''s big questions.

As a physician who has cared for and counseled innumerable patients, Bernie S. Siegel embraces a philosophy that is at the forefront of a society grappling with medical ethics and spiritual issues. His books Love, Medicine, and Miracles (1986), Peace, Love and Healing (1989), and How to Live Between Office Visits (1993) have broken new ground in the field of healing. Over a span of twenty years, other physicians have become increasingly receptive to his message. Bernie''s efforts have now turned toward humanizing medical care and medical education, and he continues to travel extensively with his wife, Bobbie, to speak at and run workshops, sharing his techniques and experiences. Bernie and Bobbie have five children and six grandchildren (so far). "This book is a continuation of the work I began when I became Bernie. It is a collection of stories about how to deal with life''s difficulties. Most of the people in these stories have not had the great wake-up call; that is, they are mot facing life-threatening illnesses. So in a sense, this book is preventive medicine. It is a prescription for living that gives you effective and healthy ways of dealing with the adversity that occurs in everyone''s life. I want to help you learn to accept your morality before something catastrophic brings you face-to-face with the end of your life." -- From the Introduction

In 1979, Dr. Bernie S. Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated into his practice these techniques — many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients “carefrontation” protocol facilitated healings, often deemed miraculous, and attracted attention. “Dr. Bernie” discovered and shared the fact that while patients might need antibiotics, surgery, radiation, and chemotherapy, their bodies also want to heal. He found that this innate propensity could be aided by unconventional practices, including drawing. Why? Drawing produces symbols often representing the subconscious. Siegel shows how to interpret drawings to help with everything from understanding why we are sick to making treatment decisions and communicating with loved ones. All those facing ill health, and those caring for them, personally and professionally, will welcome the hands-on, patient-proven practices offered here.

Smudge Bunny is the story of Smudge, Dr. Bernie Siegel''s beloved pet rabbit, and her journey to reach their home and family. Along the way, Smudge comes to realize that sometimes life''s detours take us to where we were meant to be all along. Written at a child''s level with warmth and playfulness, the book is a wonderful gift for animal lovers as well, teaching the true spirit of kinship between humans and their pets.

Dr. Bernie Siegel has long observed how relationships with animals have helped his patients, alleviating their suffering and heartbreak. Now, he’s gathered many inspiring true stories, including delightful tales from the “Siegel Family Zoo” where “squawks, purrs, chirrups, squeaks, barks, and so on” fill the house. Other stories reveal animals as teachers and messengers, doctors and nurses, healers and miracle workers, and often as guileless clowns. Bernie writes that animals are here to show us how to be nonjudgmental and live better, healthier lives. Let these stories teach you, and apply their lessons to your daily life. If you have an animal, an appreciation for the inspirational, or simply the need for a smile, you’ll treasure this celebration of animals as a source of love, wisdom, and miracles. A portion of the publisher’s proceeds from this book will aid Ark Angel Society.

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your "workout coach," giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, "Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me."

Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.

In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life''s adversities.

The beloved physician who wrote the mega-bestseller Love, Medicine & Miracles and other enormously popular books, guides readers through the ups and downs, joys and heartaches of parenting During his many years working with thousands of patients and their families, Dr. Bernie Siegel became an expert on how to turn sometimes trying situations into opportunities for personal growth. In his newest book, this husband of more than 50 years, father of five children, and grandparent of eight, shares the gems garnered from his practice and his own family life to show readers what he''s learned about raising kids with love, wisdom, and humor. How much time with you do your kids need? How do you teach your children values? When kids misbehave, how do you mix appropriate anger and discipline with love? What are some ways to help children adjust to separation or divorce? Should you get a family pet? With a wealth of quotes, anecdotes, parenting tips, and his comforting, caring, down-to-earth tone, Dr. Siegel addresses the myriad questions that parents face as they strive to guide their kids to happy, healthy adulthood. Delivered with just the right dose of compassion, inspiration, and gentle humor, Love, Magic & Mudpies is an insightful and supportive guide on every aspect of parenting.

Explores the link between mind and body, and shows how to become a survivor.

Every hospitalization, period of convalescence, or visit to a patient can be an opportunity for healing to happen. Since most hospitalizations are sudden and unexpected, few patients and family members are prepared to take advantage of these healing opportunities. Help Me to Heal is a "just-in-time" resource that anyone can pick up—and immediately use—to help realize this great healing potential. It provides the empowering tools, strategies, and resources that will enable readers to turn their bedside environment and illness experience into a sacred space and time where healing can occur. When patients, caregivers, and family members are provided with these strategies, they become participants in the healing process—and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same direction.

In this book Bernie Siegel talks about handling the fear of recurrent illness, dealing with anger and pain and understanding the gifts of hope and unconditional love.

ÿRecovering the Self: A Journal of Hope and Healing (Vol. V, No. 1)ÿJuly 2016 Recovering The Self is a quarterly journal which explores the themes of recovery and healing through the lenses of poetry, memoir, opinion, essays, fiction, humor, art, media reviews and psycho-education. Contributors to RTS Journal come from around the globe to deliver unique perspectives you won''t find anywhere else! The theme of Volume V, Number 1 is "Focus on Relationships". Inside, we explore physical, spiritual, emotional, and mental aspects of this and several other areas of concern including:IntimacySuccessLoving yourselfSoul matesHappinessLiving alone with confidenceRecovering from infidelityPartnershipMother/daughter issuesNarcissismSexuality and gender...and more! This issue''s contributors include: Ernest Dempsey, Gerry Ellen Avery, Barbara Sinor, Ken La Salle, Bonnie Spence, Michelle Carmela, Chandru Bhojwani, Candy Czernickim Jacqueline K. Prescott, Peter MacQuarrie, Harris Green, Martha M. Carey, Bernie Siegel, Pamela Meek, Holli Kenley, Leslee Tessmann, Sam Vaknin, Nikolas Wong, Sweta Srivastava Vikram, Eva Schlesinger, Trisha Faye, Karen Sherman, Zdravka Evtimova, Carolyn Agee, Christy Lowry, Doug Parker, Rich Devlin, Patricia Wellingham-Jones, Ghenrietta Gordon, Karen Evancic, and others.ÿ "I highly recommend a subscription to this journal, Recovering the Self, for professionals who are in the counseling profession or who deal with crisis situations. Readers involved with the healing process will also really enjoy this journal and feel inspired to continue on. The topics covered in the first journal alone, will motivate you to continue reading books on the subject matter presented. Guaranteed." --Paige Lovitt for Reader Views Visit us online at www.RecoveringSelf.comPublished by Loving Healing Press www.LovingHealing.com

A través de un buen número de testimonios y experiencias reales con pacientes, el doctor Bernie S.Siegel nos transmite un revolucionario mensaje: todos tenemos la capacidad de curarnos a nosotros mismos. Si bien, eso sí, es necesaria la presencia del amor –hacia uno mismo, hacia el entorno- y de una actitud ante la enfermedad marcada por la comprensión, la aceptación y la interacción directa con quienes nos rodean, incluso con el propio médico. Cirujano de formación, Bernard S. Siegel desarrolla en Amor, medicina milagrosa un asunto al que tarde o temprano todos debemos enfrentarnos y nos desvela las claves para superar las situaciones de estrés, depresión y renuncia que la enfermedad trae consigo. La principal, recuperar el control –mental y espiritual-sobre la propia vida en un momento en el que parece todo imposible. Este libro nos ayudará a hacerlo posible.

O autor se inspira em histórias de pacientes que conseguiram a cura ou o retrocesso de gravíssimas enfermidades. Especialista em atendimento de pacientes terminais, profundamente dedicado à melhoria da qualidade de vida desses pacientes, ele confirma a importância da meditação, visualização e relaxamento na cura de doenças, bem como a influência benéfica do amor, alegria e paz de espírito.

全球熱銷超過200萬冊 30年來，本書已幫助200多萬個家庭面對重大病症的挑戰 在返回健康的路上，這是醫病共同參與的真實記錄！ 為什麼接受搶救的病人反而拯救了醫生？ 為什麼準備死亡的步驟可能引發生機？ 為什麼醫生即使在病人臨終前都要抱持希望？ 全球知名醫學倫理及身心靈療癒先驅告訴你： 研究證實，愛的療癒力量超乎你的想像。 擁抱痛苦，放掉失敗與責難，你將找到愛與自癒的能力！ 醫師與護理人員： 這本書所提供的策略，是醫學院訓練中沒有教授的技巧，絕對是你長久以來應該具備的。 重大疾症患者： 本書所說的改變可能會救你一命，或是讓你的存活時間超出醫學的預期。 照護者們： 一旦明瞭愛的療癒科學力量，你與患者都將從疾病的桎梏中獲得解脫，進而重現生命的美好。 ★不可思議的醫療效應！ 1. 一名女士寫信給我，說她被診斷出只剩兩個月可活。她覺得好可怕，醫師應該不會說錯。所以自己寫了遺囑，買了一隻狗，每天多笑、多運動，吃得好一點，讓野生動物進到她的後院，把珍藏的寶貝分送給親朋好友。她認為即使自己即將離世，也還是要做原本自己喜歡做的事。幾年後，她依然活得好好的。 2.正面積極的教養，絕對具有無遠弗屆的影響力。有個很虛弱的女病人告訴我：「我媽在我還小的時候一直跟我說：『不管發生什麼事情，你都會有辦法克服。你會活到九十三歲，只有壓路機能讓你倒下。』」因此，即使她經歷了侵犯胸腔壁的乳癌，手術後，她仍活了超過六年，到現在還很好。 3. 有一名女士將自己預計還能存活的天數寫在冰箱上，決定珍惜剩下的每一天。五年過後，她還健康地活著。 4. 哈佛的實驗證明，在手術前一夜與麻醉師會面的病人，相對於控制組那些沒有獲得任何解釋或安撫保證的病人，只需要一半劑量的止痛藥。他們可以比控制組的病人，平均提早兩天半、甚至更快就出院。 5. 一位一輩子都以統計數字、財務管理為生的患者說：「統計數字說我應該會死。所以，如果我沒死，那我整個人生不就失去了意義？」於是他決定回家，沒多久就過世了。 ★治療是什麼？ 是器官移植或者讓病好起來，還是讓人們能夠擁有平靜的心、圓滿的生活？ 曾經，作者曾因無法「成功」救治病患生命，因而自責無助、陷入極度憂鬱，卻也因為從那些「不治而癒」的癌症病人的生命經驗中，發現：「無條件的愛是最能夠激勵免疫系統。愛擁有治癒的力量。奇蹟每天都發生在例外的病人身上。這種病人擁有愛的勇氣，擁有與醫生合作的勇氣，參與並得以影響自身的痊癒。」 本書就是作者與病患在返回健康的路上，相互參與的真實紀錄。書內例舉許多看似不可能的「奇蹟」，在作者佐以科學實驗的帶領下，讓人益發覺得，奇蹟不是從天而降，而是可以透過努力改變自己根本的想法與生活習慣而達到。而且，這一代的奇蹟，可能會是下一代的科學事實！ 其實，痊癒並不是生命唯一的目標，接受人終究無法永遠活下去，才能真正學會如何無懼的活著，生命中充滿平靜，最後死亡也能平靜。死亡不再是一種失敗，而是自然的選擇。30年來，本書在在的宣告著這種療癒的力量，幫助了無數無助的癌病患者、癌病家屬、第一線的醫護人員……翻開書，你也會想繼續把這種愛的療癒傳下去。 ★誰需要這本書？ ●正承受致命疾病威脅的人。本書所說的改變可能會救你一命，或是讓你的存活時間超出醫學的預期。至少這個方法會讓你的餘生過得比你現在覺得的更有意義。 ●心裡承受莫大壓力，無法真心享受生活的人。從本書例外的病人身上學到的原則，可以讓你快樂起來，幫助你避免疾病威脅的機會。 ●病患照護者。無論是至愛至親，是親屬朋友，死亡都是必須共同面對的課題，書中的認知與技巧，可以讓你由內而外體認「愛」的無所不能。 ●醫師或護理師等專業人員。醫學體系從來教導的只是「技術」「成功」與「結果」，卻沒教過醫者「愛」這件事，本書所提供的策略，會是你長久以來覺得有需要的。 ★哪類的人比較容易罹癌？ ●癌症其實可以稱為「好人的疾病」。但是這些「好人」是符合別人標準的好人。 ●他們的愛有條件，付出只是為了得到愛。如果付出沒有回報，就會虛弱得抵擋不了疾病。通常在他們的心理支柱消失兩年之內，症狀就會出現。 ●會強迫自己付出的人，要他們拒絕別人而不產生罪惡感，非常困難。 ★哪類的人比較會是「例外」？ ●自主性強，主動尋找解決方法，而不是讓自己陷入沮喪之中。他們把問題看做是調整方向，而不是失敗。 ●在候診室裡，他們會看書或冥想，而不是迷茫地瞪著虛空。 ●這些人就如尼采曾寫的：「懷抱著『為什麼』而活的人，幾乎可以忍受所有的『怎麼會』。」 ●重新建構生活，變成一個真正的人，不再把自我當成一樣物品，當成習慣的集合體，或是一份工作、一種角色。 ●把自我看做是充滿動力、不斷改變的過程。能認知到所有人都是完美的「不完美」。 ●對自己有信心，對醫生有信心，對治療有信心，對靈性層面有信心。 無條件的愛，是對免疫系統最強大的激勵！ 得將記錄 紐約時報（New York Times）暢銷書第一名 名人推薦 宇 色 我在人間系列靈修作家 安一心 華人網路心靈電台共同創辦人 余尚儒 都蘭診所所長、好家宅共生文化教育基金會董事長 許禮安 高雄市張啓華文化藝術基金會執行長 陳坤虎 輔仁大學臨床心理系副教授 楊玉欣 病人自主研究中心執行長、立法院榮譽顧問 楊育正 安寧照顧基金會董事長 謝明杰 《老神再在》作者 楊玉欣 病人自主研究中心執行長、立法院榮譽顧問 好評推薦 【國內名人真愛推薦】 會推薦這本書，是因為作者巧妙的運用了繪畫與其他方式，來協助個案看見疾病性格，並用視覺化的靜心導引技巧，來連結個案自身的本源，創造內在的幸福頻率與心靈和諧，化解衝突回到圓滿。——安一心 華人網路心靈電台共同創辦人 作者伯尼以一位站在第一線的外科醫師角度切入靈魂關懷，對於專業醫療從業人員來說，那是一件相當不容易的事情。從醫學進入靈性，從理性融合感性，從大數據的分析聆聽人的靈魂之聲，如果他本身未經「靈魂轉化」洗滌，談何容易。——宇 色 我在人間系列靈修作家 伯尼這本書提醒我們，醫病之間的互動，其實沒有那麼複雜的大道理，總結就是「真心」換「共鳴」。假如這樣的互動，可以對某些疾患產生幫助，那是一件美好的事情。——余尚儒 都蘭診所所長、好家宅共生文化教育基金會董事長 「死亡並不是問題所在，生命才是。死亡不是失敗，不能選擇接受生命的挑戰才是。」、「死亡並不是最糟的事，生命裡沒有愛，遠比死亡更糟。」只要對世界仍有留戀，願意為自己而活，勇敢接受生命的挑戰，挫折就會是最大的祝福！——許禮安 高雄市張啓華文化藝術基金會執行長 《愛的醫療奇蹟》雖然已問世多年，但書中所要傳達的「智慧」正是以人類最自然、最原始的方式，亦即「愛」、「盼望」，來貼近自己、貼近病人、貼近身邊的人。相信讀過本書的人沒有不動容的，沒有不放慢腳步，思索自己的生與死、存在的意義。——陳坤虎 輔仁大學臨床心理系副教授 讓奇蹟發生於現代醫療之上的重要因素，就是信心和心靈的力量可能發揮的效果！很高興看到此書中文版在絕版多年後重新出版，甚願推薦給正在生病的苦難中的人，走出死蔭的幽谷，通往平安，而所有讀者讀後都能掌握書中提出心靈自癒的原則，減低疾病威脅。——楊育正 安寧照顧基金會董事長 再也沒有透過一個真正的醫生來講述心靈療癒力，更具說服力的。 請相信心靈具有無與倫比的療癒能力，祂不只能療癒身體，面對生命中的各種困境，「有心」也可以一一突破。只要開始喜樂，而喜樂來自於你從內在發現對自己的愛，有這一份愛和喜樂，任何疾病都可以被療癒，生命的奇蹟就是這樣出現的。——謝明杰 《老神再在》作者 【國外名人推薦】 「深具啟發性。」——布洛申科（Joan Borysenko），《洛杉磯時報書評》 「每位病人以及對自身角色有所懷疑的醫生，都應該閱讀這本神奇的書。如果我們照著伯尼‧西格爾的建議去做，就可能保持年輕、健康的狀態更多年。」——國際知名生死學大師、庫柏勒—羅斯醫師（Elisabeth Kubler-Ross, M.D.） 「閱讀本書會發現一個珍貴祕密，一個關於健康與幸福的祕密。」——「正面思考之父」、暢銷書作者諾曼。文生。皮爾（Norman Vincent Peale） 「感謝神讓我們擁有伯尼和他的這本著作，這會是所有人類共同享有的恩賜。」——美國癌症專家西蒙頓醫師（O. Carl Simonton, M.D.） 「《愛的醫療奇蹟》和科辛斯的《疾病解剖學》應該要一起擺在書架上。」——謝爾澤醫師（Richard Selzer, M.D.） 「我所讀過最厲害的著作之一……醫生必讀之作。」——知名精神科醫師梅靈格（Karl Menninger, M.D.） 「快跑，不要用走的，快到最近的書店去買這本神奇的書，因為它解釋了你怎麼『想』，就能讓自己生病或健康好轉……每個家庭都應該擁有一本。它可以成為一個救星！」——安．蘭德斯（Ann Landers）

Siegel var den første til at arbejde med kræftsyge menneskers bevidsthed, da han som kirurg igangsatte forskellige patientstøttegrupper, hvis livsforlængende effekt blev kendt herhjemme gennem bogen Kærlighed, medicin & mirakler. I En bog om mirakler har han samlet personlige beretninger fra mennesker, der har oplevet mirakuløse skift i deres oplevelse af verden. Det er disse skift, der er den egentlige healing, og kroppen følger ofte efter og kommer sig. Siegel kommenterer undervejs bogens forskellige afsnit om f.eks. drømme, omdirigering (tilsyneladende uheld, der fører til noget bedre) skytsengle, kærlighed, oplevelser med kæledyr, meditation og bøn mm. Mange historier er rørende og vil kunne tænde håb hos mennesker, der selv lider eller er tæt på nogen, der har det svært. Bogen udkom oprindeligt på engelsk i 2011, og i 2013 udkom den danske oversættelse på forlaget Borgen.

Dans ce livre, le médecin et enseignant spirituel reconnu Bernie Siegel démontre comment la science et la spiritualité interagissent — et comment vous pouvez maximiser le potentiel de guérison de votre corps. Après avoir étudié l’utilisation des dessins faits par des patients atteints de maladies mortelles, Bernie a fondé l’ECaP (Exceptional Cancer Patients) pour faciliter les auto-guérisons qui étaient souvent qualifiées de miraculeuses. Bernie a constaté que notre corps veut guérir et que nous pouvons aider cette propension innée au moyen de pratiques présentement considérées comme étant non classiques, comme le dessin, la visualisation, les rêves, l’amour et le rire. Vous apprendrez à utiliser ces pratiques pour vous aider dans tous les aspects, que ce soit pour diagnostiquer et comprendre votre maladie et choisir le bon traitement, de même que pour partager ce que vous vivez avec vos proches et le personnel soignant. Empli d’histoires vraies et inspirantes et de suggestions pour entreprendre votre propre cheminement de guérison, ce livre offre des techniques pratiques et éprouvées par des patients qui peuvent faire des miracles.

Poetry book of writings of Bernie Siegel, MD and his grandson Charlie Siegel.

En 1978, le Dr Siegel a commencé à travailler avec des patients atteints de cancer, en thérapie de groupe et individuelle. Cette expérience l''a conduit à vouloir faire connaître à chacun son potentiel d''autoguérison, à lui en faire prendre conscience. Dans cet ouvrage, il explore le lien entre l''esprit et le corps et les moyens à notre disposition pour devenir un survivant, lorsque la maladie nous terrasse. Ce livre traite du courage, du courage de ces patients exceptionnels qui, en collaboration étroite avec leur médecin, influent sur le cours de leur maladie. Il traite de l''amour, qui est au cœur de toute guérison, et de la façon dont commence ce voyage vers la vie, vers la compréhension du rôle joué par la maladie dans notre existence. Il traite de personnes dont l''histoire illustre ce que l''on peut appeler la guérison miraculeuse de maladies dites incurables. S''il s''agit ici plus souvent de cancers, c''est que le Dr Siegel a surtout à faire à eux, mais il aurait tout aussi bien pu être question de Sida, de sclérose en plaques, d''arthrite, de diabète, de maladies du cœur ou de n''importe quel autre trouble grave: les mécanismes de la guérison sont les mêmes. Il importe de comprendre que, face au désir de vivre, nous sommes tous ambivalents. Et parfois, lorsque la tentation de basculer dans la mort nous étreint, il est essentiel qu''un médecin nous adresse des messages positifs, nous donne confiance et nous réconcilie avec ce monde qu''il nous arrive de vouloir fuir. Un livre merveilleux, d''une humanité exceptionnelle et qui a occupé la première place sur la liste des best-sellers américains pendant prés d''un an, écrit par un homme qu''on a envie de connaître et d''aimer.

Dr. Bernie Siegel''s message of unconditional love and self-healing is now available in a very special gift set containing an audio cassette of new guided meditations and his number one national bestseller Love, Medicine & Miracles.

Spanish language translation of "Ancient secret of the fountain of youth". Illustrated guide to five ancient Tibetan exercises that help improve health, loose weight, increase energy, improve memory and feel younger.