New Releases by Weight watchers

Chicken is incredibly versatile and by adding just a few ingredients you can create tasty dishes such as Lemon Chicken Pasta, Aromatic Chicken Curry or a classic Coq au Vin - all wonderful recipes from the best of Weight Watchers cookbooks. However you choose to use chicken, you can''t go wrong. It goes with anything and all these recipes are absolutely delicious and easy to follow. All you need to do is choose a recipe and get cooking your Chicken Favourites.

Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight Watchers Cook It Fast has you covered for every meal of the day--and desserts too! You''ll find ideas for * Breakfasts that will get you going * Lunches that can be enjoyed at home or brown-bagged * Robust dinners for the times you''re really, really hungry * Slow cooker meals with no fuss * Snacks and desserts to satisfy your cravings in no time Weight Watchers Cook It Fast relies on fresh fruits and vegetables, lean meats and seafood, and whole grains to create tasty, satisfying dishes to fit your busy lifestyle.

"As the food world has changed so has the way we think about eating and cooking. Whether you''re a novice or seasoned cook, this complete guide on cooking the Weight Watchers way--that is, satisfying, healthy fare--will supply you with all the tools you need for getting flavorful meals on the table without spending hours in the kitchen. An all-encompassing compendium that includes more than three hundred recipes--everything from speedy weeknight dinners, weekend big-batch fare, basic "foundation" recipes (think stocks and sauces done easy!) or meals and menus ideal for entertaining--this cookbook also includes the latest techniques and tools that real cooks will use again and again. In addition to recipes, there is a Weight Watchers New Basics section that includes the new thinking on mandatory kitchen tools that are user friendly (like an immersion blender or handheld grater), not laborious (think food processor); the well-stocked, healthy pantries that focus on packaged and frozen foods that provide the maximum punch (like intensely flavored pastes such as pesto and herbs or anchovy); the latest thinking on food safety, as well as a complete produce primer for helping the healthy cook choose and prepare veggie-and-fruit based dishes; and much more.."--

Weight Watchers® best-ever recipes for America''s favorite healthy meat: chicken! Everyone loves chicken-it''s versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite low calorie chicken recipes--from time-tested and classic to new and trendy--for any and every occasion in one beautiful, easy-to-use cookbook, including: - Tasty Small Bites: from Chicken Skewers with Spicy Peanut Dipping Sauce to Chicken and Cheddar Quesadillas - Super Salads: like Chicken, Mango, and Black Bean Salad and Grilled Chicken Sausage with Roasted Potato Salad - Hearty Soups and Stews: such as Mexicali Chicken Soup with Lime and Chicken Stew with Dumplings - Company favorites: from Hunter-Style Chicken to Chicken, Shrimp, and Kielbasa Paella - Something from the Oven: such as Chicken Baked in a Salt Crust and Green-Olive Roast Chicken - Grilled Main Dishes: from Chicken Under a Brick to Tequila-Citrus Chicken - Slow-Cooker Favorites: like Chicken and Ham Cassoulet and Meatballs in Cinnamon-Tomato Sauce - Recipes Ready in Twenty Minutes: such as Chicken and Edamame Stir-Fry and Chicken Caesar Pitas With Weight Watchers Ultimate Chicken Cookbook, you''ll discover many delicious recipes sure to become your family favorites. Plus you''ll find valuable information on buying and safe handling of chicken, how to carve chicken and turkey, cooking chicken to perfection, types of birds and how to choose them, slow-cooker know-how, diet information, and more.

Les conseils, les tours de main et tout ce que vous devez savoir pour inviter saveurs, odeurs et couleurs à votre table. Des menus simples et chaleureux pour recevoir, Des idées d''aliments "trompe-faim" à croquer, Des sauces et vinaigrettes allégées pour accompagner vos plats en économisant les matières Grasses. Ce livre va vous prouver que manger léger, c''est tout sauf triste et fade !

Pour cuisiner équilibré toute l''année et se faire plaisir en toute légèreté ! Près de 130 recettes, classées par types de plats : entrées, potages, plats, accompagnements, sandwichs, salades, desserts, collations, boissons, amuse-bouches...

Gezonde en verrassende lunches In de lunchbox hoeven niet altijd boterhammen met kaas of chocopasta te zitten. Smakelijke wraps, een gevulde taco of lekkere slaatjes met pasta of rijst maken de dagelijkse lunch op het werk of op school zoveel aangenamer. Met de 35 recepten in dit boekje toont Weight Watchers hoe je elke middag opnieuw kunt genieten van een slanke, gezonde en vooral lekkere maaltijd. Smakelijk!

Verras je gasten met originele en gezonde hapjes. Feestjes, cocktailparty''s en recepties zijn de ideale gelegenheden om je te ontspannen en gezellig bij te praten met vrienden, collega''s of familie. En bij een feestje horen natuurlijk lekkere hapjes. Vergeet de chips en de nootjes, want met dit boek bewijst Weight Watchers dat er heerlijke alternatieven bestaan die geen aanslag betekenen voor je slanke lijn. Recepten voor slanke, gezonde en vooral lekkere cocktailhapjes en tapas. Je gasten hoeven zelfs niet te weten dat je hen een slanke variant serveert, want deze kleine gerechtjes hebben vaak nog meer smaak dan ''gewone'' cocktailhapjes. Bij elk recept staat duidelijk het aantal ProPoints® vermeld. Bovendien geven we je een heleboel slimme tips om feestelijke gelegenheden een plaats te geven in je Weight Watchers plan.

Ook koken voor één kan gevarieerd en lekker zijn. Hoe tover je voor één persoon een gezonde en lekkere maaltijd op tafel? Die vraag krijgen we bij Weight Watchers wel vaker. Van studenten die op kamers gaan, maar ook van singles of van mensen die regelmatig voor zichzelf koken omdat de kinderen of de partner niet thuis eten. Voor iedereen die af en toe voor één persoon kookt, schreven we dit kookboek. Bij elk recept staan de ingrediënten voor één persoon vermeld, samen met het aantal ProPoints® waarden. Het gaat zowel om gezonde ontbijtjes als lichte lunches en heerlijke diners - mét een nagerechtje toe. Daarnaast vind je heel veel tips om het winkelen en koken voor één persoon te vergemakkelijken.

We''re having a celebration of food for cooks who love to eat well—and eat smart! Weight Watchers 50th Anniversary Cookbook contains hundreds of their most popular and best-loved recipes Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious, healthy food. And with the more than 280 recipes in Weight Watchers 50th Anniversary Cookbook, healthy cooks (and anyone who aspires to be one!) everywhere now have the opportunity to sample a collection of many treasured favorites. These delicious dishes have been updated, featuring fresh ingredients, how-to tips, Weight Watchers lore, and nutritional info and PointsPlus® values for the newest program, Weight Watchers 360°. Inside you''ll find... • Classics like Easy Homemade Macaroni and Cheese and Garden Vegetable Soup • Savory Italian fare such as Sausage Focaccia and Pizza Margherita • Healthy takes on hearty dishes such as Buffalo Chicken Wings and Biscuit-Topped Chicken Pot Pie • Bold-flavor favorites such as Asian Noodle Soup with Tofu and Shrimp; and Ham, Pepper and Onion Calzones • Hearty salads that make a meal, like Caesar, Chef, and Cobb • Retro faves such as Deviled Eggs and Fudgy Brownie Pudding Cake Weight Watchers 50th Anniversary Cookbook is a great resource, whether you''re in search of a quick-fix dinner for tonight or planning a week''s worth of menus. Every single recipe works like a charm and tastes great!

To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we have selected some of the book''s most scrumptious, share-able foods for one unbeatably priced e-book: Weight Watchers Party Favorites, the ultimate roundup of bites and drinks for a "Who knew it was healthy?" get-together. This e-book offers exclusive cocktails (like a caipirinha and a twist on a Bellini) only found here, salads like Lemon-Basil Three-Bean Salad, favorite appetizers such as Nachos and Buffalo Wings, even yummy desserts like Lemon Bars and Mini Cheesecake Bites with Blueberry Topping. Weight Watchers Party Favorites recipes are must-haves for every party on your calendar, any time of year.

One pot and you’re done—delicious recipes using everyday kitchen equipment with a focus on healthful ingredients and minimal cleanup. With every day so busy, wouldn’t you just love to throw everything in one pot and have dinner ready? With Weight Watchers® One Pot Cookbook, you’ll find 300 super-tasty and healthy one-dish recipes that the whole family will love. These no-fuss recipes are more than just easy—they are healthy and nutritious, as they come from the culinary experts at Weight Watchers. You’ll find over 300 delicious and comforting one-pot recipes that include casseroles, pastas, soups and stews, light stir-fries, and desserts—all accompanied by 100 beautiful, 4-color photographs. Organized by type of cooking vessel—everything from casserole dishes, skillets, woks, saucepans, slow cookers, pressure cookers, even specialty equipment such as fondue pots—this book lets you make the most of your kitchen tools while cooking delicious meals for the whole family. Also included in this ultimate cookbook: All recipes include nutrition information and Weight Watchers PointsPlus values Extra Healthy Tips provide easy suggestions for additions to the recipes Tons of introductory information on each type of pot—from skillets to slow cookers—is also included For great-tasting, nutritious meals that are easy to prepare and quick to clean up, turn to Weight Watchers One Pot Cookbook.

From eggs to waffles, salads, sandwiches and side dishes, ''Weight Watchers Five Ingredient 15 Minute Winter 2013'' offers over 100 fresh, quick-fix breakfast, lunch, and dinner recipes.

Start vandaag met een gezonde levensstijl Je hoorde ongetwijfeld al van Weight Watchers. Misschien ken je mensen die het programma volgden en succesvol afslankten of probeerde je het al een keer zelf. Dit boek is een kennismaking met de unieke Weight Watchers methode. Het bevat een gedetailleerd voedingsplan om gedurende vier weken gezonder en evenwichtiger te eten waardoor je tot een kilo per week kunt afslanken. Bovendien staat het boordevol tips om je te wapenen tegen alle lekkere verleidingen die je pad kruisen. Begin vandaag nog en neem een vliegende start met het Weight Watchers programma dat perfect in ieders levensstijl past en waarmee miljoenen mensen wereldwijd succesvol afslankten.

Weight Watchers vous offre la possibilité de cuisiner rapidement un plat sain ! Vous avez peu de temps à consacrer à la cuisine mais vous souhaitez manger des plats sains et délicieux ? Ce livre vous apprend comment préparer en moins d?un quart d''heure un délicieux repas équilibré avec quelques ingrédients simples et classiques. Il vous propose plus de 35 recettes avec des ingrédients sains et frais que vous pouvez acheter partout. Vous y trouverez également de nombreux conseils pour cuisiner de manière efficace et rapide. Cuisine saine et facile constitue avec Je commence aujourd''hui ! les premiers tomes d''une nouvelle collection Weight Watchers.

In slechts 15 min. een gezond gerecht op tafel toveren? Het kán! Gezond koken kun je leren. Het is zelfs niet zo moeilijk. Bovendien kost het niet meer tijd en hoeft het zelfs helemaal niet duurder te zijn. In het tweede Weight Watchers boek van deze reeks tonen we je hoe je met een minimum aan ingrediënten en in een mum van tijd een gezonde, verzadigende en vooral lekkere maaltijd op tafel kunt toveren. We geven je een hele resem tips om het koken sneller en gemakkelijker te laten verlopen. Met een goede planning spring je ver, ook in de keuken. De recepten in dit boek zijn allemaal gezond, lekker én snel klaar. Je volgende maaltijd is klaar in een handomdraai!

De lijvige basisgids voor wie wil afslanken volgens de wereldberoemde methode. Doorblader hieronder enkele pagina''s uit het boek: Met 300 lekkere, lichte en uitgebalanceerde recepten, van hapjes tot desserts. Met tal van tips en ideeën voor tussendoortjes en enkele samengestelde menu''s. Met propoints-indicatie en aangevuld met nuttige informatie over een gezonde voeding en de formule van Weight Watchers, met uitleg van experts, boeiende getuigenissen en motiverende tips. Smakelijk in beeld gebracht door de bekende foodfotograaf Luk Thys.

Uitgebalanceerde recepten voor iedereen! Gezond koken is een kunst op zich. Dit bijzondere kookboek van Weight Watchers® toont je stap voor stap hoe je het aanpakt. Zowel doorwinterde hobbykoks als beginnelingen kunnen er heel wat van opsteken. Meer dan 80 eenvoudige recepten, helder geïllustreerd, die perfect passen in een evenwichtig voedingspatroon. In een oogopslag zie je welke ingrediënten je nodig hebt en in welke hoeveelheden. Alle gerechten, van voorgerecht tot dessert, worden stap voor stap uitgelegd in woord én beeld. De recepten zijn over het algemeen eenvoudig, maar vaak ook verrassend en altijd bijzonder smakelijk. Lichte en originele gerechten zoals kippenspiesje met rozemarijn, tagliatelle met courgette, gerookte schelvis met citroentijm en chocoladenotentaart. Met ProPoints® indicatie en aangevuld met nuttige tips. Gebruik dit boek om elke dag een gezonde en smakelijke familiemaaltijd op tafel te zetten of om te koken voor feestelijke etentjes met vrienden en familie. We wensen je alvast veel kookplezier!

Des idées de recettes pour tous les moments de la semaine : Petits déjeuners, déjeuners sur le pouce ou à la maison, les goûters, les brunchs, les repas du week-end, les recettes pour tous les soirs de la semaine, les plats prêts à l''avance

The commonsense parent''s guide to developing smart, healthy eating habits in their children Whether it''s 24/7 snacking, daily fast-food runs, or nonstop video-game marathons, nowadays it''s tougher than ever to get kids to eat right and move more. Yet it is possible to encourage nutritious eating habits and a healthy active lifestyle in your kids—if you have the right tools. Weight Watchers Eat! Move! Play! gives you trusted information on how to develop and maintain the right habits for keeping the whole family happy and healthy. Designed to help you become a healthier role model for your children, Weight Watchers Eat! Move! Play! demystifies the four vitally important elements for a healthy lifestyle, including developing a positive body image; a taste for wholesome, nutritious foods; smart eating habits; and a love of physical activity. In addition, Weight Watchers Eat! Move! Play! • Presents five simple rules that all families can live by for keeping the household fit • Supplies quizzes and self-assessments for parents to understand their parenting styles better • Explains what a healthy weight is for a child, while providing advice on how to talk to children—and their pediatricians—about healthy weight and nutrition • Delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more • Includes more than 75 kid-friendly recipes that encourage children—from toddlers to school-age to help out in the kitchen Weight Watchers Eat! Move! Play! shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.

Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you?ll find here, it?s easy to stay on target while enjoying all the dishes you love.

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers - 225 tempting dishes never before presented in book form. If you''re a fan of the "Weight Watchers New Complete Cookbook" but are looking even more recipe choices, this new "Weight Watchers" collection will be an irresistible new kitchen companion. It''s packed with recipes that you''ll love, whether you''re cooking for a week night family supper, a casual backyard get-together with neighbours, or a festive gathering with friends.

Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world''s leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who''ve lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.

She loses, he loses . . . and everybody wins! There''s no doubt about it—when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world''s leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information on: The weight-health connection and how the genders differ Male and female differences in body image The language of weight loss Why men lose weight faster than women Different weight-loss motivators for men and women Eating and exercise strategies that work best for women and men How best to support your partner''s weight-loss efforts Research shows that women and men who live together—from newlyweds to empty-nesters—tend to gain weight at similar times. The good news is that, working together as a team, your chances of losing those extra pounds increase. Weight Watchers She Loses, He Loses gives you the information, strategies, and insights you need to make it happen.

Break through the 10 big diet myths! "In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common sense and good science in a field characterized by chaos and confusion. They expose a series of 10 myths pervasive in the weight-loss industry, revealing both the kernels of truth they contain and how they have been misinterpreted and distorted. This book is incisive and refreshing." —Claude Bouchard, Ph.D., Executive Director of the Pennington Biomedical Research Center, Louisiana State University, and President of the International Association for the Study of Obesity Believers Beware! Discover how common myths may be holding you back from your weight-loss goals: MYTH #1 You can''t lose weight and keep it off MYTH #2 A few extra pounds don''t matter MYTH #3 Willpower is the key to successful weight loss MYTH #4 You can lose weight with exercise alone MYTH #5 Calories don''t matter-avoid fats or carbs to lose weight successfully MYTH #6 You can''t lose weight if you have the wrong metabolism or genes MYTH #7 You can boost your metabolism by what, how, and when you eat MYTH #8 It doesn''t matter how you take the weight off; you can think about keeping it off later MYTH #9 There is only one right approach to losing weight MYTH #10 Your weight is your problem and you need to solve it on your own In this book, renowned expert Dr. James M. Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.

Based on the popular Weight Watchers Points weight-loss program, introduces more than 150 easy-to-prepare recipes for healthy family meals, including salads, stews, soups, pasta, sandwiches, stir fries, and slow cooker dishes.

Today''s hectic lifestyle can mean liitle time for preparing and cooking healthy, tasty food. All too often meals consist of take aways and ready-prepared dishes that are high in calories and fats and low in nourishment. Food in a Flash has been created to solve this problem. Packed full of fantastic recipes for quick, low calorie and low Point dishes, nothing takes more than 30 minutes to prepare and cook, and some recipes take quite a bit less. It''s perfect for those who want to spend more time enjoying their food than making it. As well as dishes for all the family, there are tasty meals for one and two, with a whole section on glorious vegetarian recipes. Puddings and cakes are included too. Every recipe includes Points, calories, preparation and cooking times, and freezing suitability. This is an ideal book for all slimmers and anyone with a busy lifestyle.

Over 300 new recipes are accompanied by the Weight Watchers points values for each recipe, 5 special occasion menus, and 4 weeks of 7-day menu planners.