Most Popular Books by Weight Watchers

Find out why Weight Watchers has been a true recipe for weight loss success for millions of people in the UK with over 60 of the all-time favourite recipes from their cookbooks. All the recipes were chosen by Weight Watchers Leaders, Area Service Managers and Regional Managers which means that it is a fabulous tried-and-tested collection. Fellow dieters have enjoyed making these recipes again and again and swear by them for successful weight loss so it''s time to discover their secrets and make them your own. There''s something for everyone here and all the recipes are quick and easy. Recipes in the Quick and Easy Meals chapter take less than 30 minutes and are ideal for after work. There are also plenty of filling, traditional meals as well as vegetarian dishes and a few more adventurous recipes. Two chapters are entirely devoted to those with the sweet tooth. Each recipe has information on Points and calories; suitability for vegetarians; tops tips and variations; preparation and cooking times and suitability for freezing.

For years, Weight Watchers RM has spearheaded the promotion of healthy lifestyles through better eating habits. Now for the first time, Leisure Arts is proud to offer Weight Watchers RM Special Editions. Six titles are featured here, each filled with tantalizing selections that prove that food doesn''t have to taste bad to be good for you. From quick and easy treats to gourmet entrees and desserts, readers will discover hundreds of delicious ways to eat right!

1 -- 2 -- 3 Success TM is an incredible diet breakthrough from Weight Watchers RM . There''s no complicated counting. We have assigned thousands of foods a Points RM value, so readers can select a daily Points RM range based on body weight and then simply plan their meals accordingly. If they stay within the Points RM range, then they''re staying on their diet. The 1 -- 2 -- 3 Success Plan is easy to follow, and even easier to live with. Since all foods can be counted, no foods are off-limits. So, a little indulging doesn''t mean they''ve blown their diet. It''s the easy way to success!

The Complete Meal is the ultimate cookbook for healthy eating and losing weight. Published by Weight Watchers, it contains everything you need to know about dropping excess kilos without feeling hungry. Inside you''ll learn the secrets to meal planning, perfect portion sizes and which foods can fill you up without weighing you down. Discover how to stock your fridge and pantry with healthier alternatives and what cooking equipment you need to whip up tasty, waistline-friendly meals. Plus, there are more than 100 mouth-watering recipes and meal ideas to get you started u from breakfast, lunch and dinner to dreamy desserts and satisfying snacks. Each recipe is easy, achievable and proof of the Weight Watchers mantra that you can still enjoy delicious food while you''re losing weight. Packed with expert advice and tips from a company that has helped thousands of others whittle their waistlines, this cookbook is a one-stop guide for anyone wanting to lose weight or simply enjoy healthier eating.

Getting in shape and keeping yourself fit and trim has never been easier than with this guide. Combining aerobic workouts with strength-training exercises and menus based on the "1*2*3" Success Plan this guide will help anyone achieve results. The Fit Factor includes cardiovascular, strength, and stretching exercises designed to fit busy schedules and to be done at home.

As this collection of over 60 delicious low-cost recipes from Weight Watchers shows, tasty and wholesome cooking doesn''t have to be expensive. Now you can lose weight, enjoy great-tasting meals and save money too. Not only are these recipes good for dieters, they''re also good for the budget. For supper there are warming and and flavourful dishes such as Potato and Spinach Curry, Greek Lemon Chicken, Cod Chowder and Turkey Pittas, there are also lots of soups, snacks, vegetable dishes and of course cakes, bakes and puddings to treat yourself with. Why not enjoy a traditional blackberry and Apple Oat Crumble or a refreshing Winter Fruit Salad with friends and family? Each recipe has Points and Calories per serving to help you reach your Goal Weight along with freezing information, preparation and cooking times so that you can make the best use of your time. Low Points, low Calories and low cost too!

Complete meals for every day of the year.

More than four hundred recipes for delicious, attractive, low-calorie dishes and meals, ranging from traditional American to exotic international, are accompanied by shopping and equipment lists, table-setting suggestions, and menu equivalents

Provides a 3-month strategy for getting into the kitchen and cooking.