New Releases by Weight Watchers

With this book, "I haven't got time" is no longer an excuse for abandoning a diet or not making delicious meals. Proving that it's easy to keep weight-loss goals and still create quick, tempting meals, this cookbook offers recipes for more than 300 dishes, including 100 microwave recipes, 8 weeks of menu planners, and efficiency tips for shopping, kitchen organization and equipment.

Each of the 250 recipes included can be prepared in an hour or less, and many can be put on the table in under half an hour. Each is worked into a daily menu that takes the work out of meal-planning. 24 pages of full-color photos.

"Based on the quick start plus program." [cover, Over 280 winning dishes from Weight Watchers members and staff.

Contains 250 recipes based on the 1984 Weight Watchers Full Exchange Plan.

Contains over 1400 planned meals and snacks and over 500 recipes.