New Releases by Susan Jeffers

Après le succès de ses précédents ouvrages, Susan Jeffers donne dans ce livre les clés dont chacun a besoin pour appréhender avec sérénité et dynamisme les incertitudes de la vie. Vous y découvrirez : - 42 exercices pour envisager la vie comme une aventure excitante plutôt qu''un long fleuve... de soucis. - Comment transformer les écueils rencontrés en occasions pour faire des choix positifs et déterminants. - Le formidable pouvoir du mot " peut-être "... Bref, comment l''incertitude peut vous rendre plus heureux !

A child creates her dream pony by drawing it on paper and imagining the adventures they would go on.

VOUS ETES PARALYSÉ PAR LE TRAC EN ENTRANT DANS UNE PIÈCE REMPLIE DE GENS QUE VOUS NE CONNAISSEZ PAS ? LE REGARD DES AUTRES VOUS INHIBE ? Vous n''osez pas aborder la personne que vous mourez d''envie de connaître ? Vous vous plaignez de ne pas avoir d''amis, de vous sentir à l''écart ? Dans ce livre, Susan Jeffers explique comment lever les blocages à l''origine d''un manque de confiance en soi qui nous éloigne de nos semblables, et comment établir des relations sereines et épanouissantes avec les autres. Elle propose : * des exercices pour se " déprogrammer " afin de ne plus se dévaloriser, * les techniques de base pour entrer en relation tant dans le domaine professionnel qu''en amitié et en amour, * les moyens de parvenir à tisser des liens chaleureux et devenir acteur du monde pour en finir avec le sentiment d''isolement.

Sally asks her mother to reread the story about a girl who, after creating many paintings of the pony she hoped for, grew up to become an artist.

Details just how difficult parenting can be, questioning the myths and half-truths that make some parents feel inadequate and offering valuable survival tools.

Que le impide a usted, en este preciso momento, ser la persona que realmente quiere ser y vivir su vida como quiere vivirla?La respuesta - la inmensa mayoria de las veces - es: el miedo. El temor puede paralizarnos e impedirnos dar los pasos necesarios para alcanzar el bienestar que anhelamos con relacion al trabajo, la vida familiar, las amistades, la pareja, el dinero o simplemente el estilo de vida. Cuando el temor nos detiene, experimentamos confusion, dudamos de nosotros mismos, nos sentimos frustrados, molestos y desamparados. No tiene que ser asi.En Aunque tenga miedo, hagalo igual, Susan Jeffers - destacada psicoterapeuta estadounidense - nos propone, con comprension y humor, un camino de reaprendizaje que nos ensenara a reconocer nuestros miedos para vencerlos o reconciliarnos con ellos.Esta ideas y tecnicas simples pero muy efectivas han inspirado a miles de personas para convertir su ira en amor, su indecision en accion, y sus temores en oportunidad para crecer y alcanzar una vida mas plena y satisfactoria.

En este libro sensato y sin tabues, Susan Jeffers no se guarda nada con respecto a lo dificilque resulta para muchos padres la paternidad. Con humor y una gran comprension, pone al descubierto los vericuetos de la culpa que esta sociedad centrada en los ninos ylos "expertos" en crianza se han ocupado de cargar sobre las espaldas de los padres. Ycuestiona muchos mitos de moda y verdades a medias que ensombrecen la felicidad quebrindan los hijos. Una verdadera guia de supervivencia a los fantasmas de la paternidadque explica: por que ser padres es una alegria para algunos y una pesadilla para otrospor que lo que uno pone no necesariamente es lo que uno sacapor que nuestra vida cambia drasticamente cuando nace un hijopor que podemos amar a nuestros hijos y, sin embargo, odiar ser padrespor que podemos tener una vida plena y satisfactoria con... o sin hijos... y muchos mas.SUSAN JEFFERS figura entre las principales escritoras de libros de autoayuda en el mundoentero y es conocida especialmente porsus obras Aunque tenga miedo, hagalo igual; Aunque tenga miedo, B!conectese! y Aunque tenga miedo, siga adelante. Ha ayudado amillones de personas a superar sus temores para avanzar en la vida con confianza.

Provides examples and step-by-step exercises for indentifying fears and facing new situations with confidence.

Susan Jeffers explodes the modern myths of parenting as no one has ever dared before. With humour and compassion she shows how difficult it is to be a parent and reveals the insidious guilt traps set by the child care ''experts''. She questions many fashionable myths and half-truths that add to a parent''s sense of inadequacy and guilt and offers her own ''survival'' tools. Among the issues she addresses are: * why parenthood can be a nightmare as well as a joy * the difficulties the relationship with your spouse can suffer after a child * how drastically life can change with parenthood * why mothers should not feel guilty if they go back to work * how we can have great fulfilment with - or without - children This is the most liberating book parents will ever read!

At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life! With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives. Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to ¸ Identify and conquer the one deep, abiding fear that runs your life ¸ Get in touch with the most loving part of who you are ¸ Let go of the victim mentality that pulls away all your power ¸ Confront new situations with confidence and love ¸ Open your eyes to the abundance And much more! Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.

Susan Jeffers, an internationally-known author and lecturer, helps people overcome their fears and heal pain in all areas of their lives - particularly relationships. But there was a time, many years ago, when her own life was in turmoil. Before and after the breakup of her marriage, she was confronted with intense feelings of emptiness, anger, blame, loneliness, hurt, and even despair. Thus began her search for the source of all these negative feelings, and her discoveries are chronicled in this book, which provides insights for anyone who has ever experienced the loss of a relationship.

The author of the bestselling classic Feel the Fear and Do It Anyway now provides readers with the tools and the concepts they need to attain a greater peace of mind and embrace the beauty around and within them. "With love, candor, and clarity, Susan Jeffers inspires us to fully live every moment of our lives".--Barbara De Angelis, author of Real Moments.

A collection of quotations designed to inspire and give a new perspective on life. Each quotation offers advice or insight into many subjects including moving forward, wisdom, optimism, and laughter.

Handreiking om de levensvreugde en de geestelijke gezondheid te bevorderen.

Spanish translation of "Thoughts of power and love". A collection of sayings for self-affirmation and empowerment.

A Suquamish Indian chief describes his people''s respect and love for the earth and concern for its destruction.