New Releases by Lysa TerKeurst

GOD WANTS US TO LIVE LOVED WHEN WE FEEL LEFT OUT, LONELY, AND LESS THAN. In this six-session video Bible study (DVD/digital video sold separately), Lysa TerKeurst digs deep into God''s Word to help you explore the roots of rejection, the way other relationships get tainted because of a past rejection, and the truth about what it looks like to live loved. With biblical depth, gut-honest vulnerability, and refreshing wit, Lysa will take you on a visual journey in the Holy Land to some of the places where people of the Bible such as Hannah, David, and even Jesus lived and walked. Lysa will help you and your group to enter a place of healing and new perspective, as well as a time for you to go to new places with Jesus and experience him like never before. Uninvited reminds us we are destined for a love that can never be diminished, tarnished, shaken, or taken--a love that does not reject or uninvite. This study guide is packed with deep Bible teaching and includes guided video notes, group discussion questions, and between-sessions personal studies. Sessions include: Living Loved Empty or Full? The Yoke of God Is Freedom Set Apart Remembering God''s Presence Lessons from the Olive Bonus Session: Review and Celebration (No video) Designed for use with the Uninvited Video Study 9781400205981 (sold separately).

For many children, the idea of growing up creates fears that are sometimes real and sometimes imagined. How can kids learn that even when they face new and unfamiliar situations, they don''t have to be afraid? Written by New York Times bestselling author Lysa TerKeurst, It Will Be Okay will help kids discover that, in the end, it really will be okay because we have a God who is good and kind and always with us. Little Seed and Little Fox are facing big changes and brand-new circumstances--and they don''t like it one bit! Through this unlikely friendship, children will discover that no matter how scared or anxious they are about something new or unknown, God is always with them. This picture book is a helpful resource for children, ages 4 to 8, who: are struggling with anxiety or fear have recently suffered the loss of a loved one are facing bullying or are having a hard time coping with a move are making a transition between homes such as foster care or adoption The whimsical art by Natalia Moore will put a smile on kids'' faces and put their minds at ease. Just as Little Seed and Little Fox learn to trust that the Farmer is good and kind, children will also learn to trust God. In the end, it will be okay because God is always with us.

This engaging, beautiful journal based on Lysa TerKeurst''s popular What Happens When Women Say Yes to God offers plenty of room for your thoughts alongside inspirations from Lysa, select Scripture verses, and insightful questions to explore wisdom from her book and to experience this life-changing message in personal ways.

Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find yourself unable to say no even when you should? Are you stuck under the weight of endless demands and responsibilities? The good news is: it doesn''t have to be this way. In The Best Yes, New York Times bestselling author Lysa TerKeurst guides you through the insightful lessons she''s learned about what it means to live out the purpose that God has in store for you. Lysa demonstrates the incredible power of two words--yes and no--and the way that these simple, daily decisions can shape the story of our lives. Lysa has learned firsthand that there''s a big difference between saying yes to everyone and saying yes to God. Drawing from applicable scriptures and her own personal experiences, Lysa teaches us that if we know and believe that God has a plan for each of us, we''ll live it out--serving as living proof of His never-ending grace and kindness. Throughout The Best Yes, Lysa will give you the practical tools you need to: Stop people-pleasing by embracing a biblical understanding of love Escape the guilt of disappointing others by learning the secret of the small no Overcome the agony of hard choices by grounding your decisions in wisdom Grow closer to God as you sharpen your own discernment Learn to be intentional with your time, your choices, and yourself Incorporate the Best Yes as a filter for your daily decision making If we take time to slow down and rise above the rush of the world''s endless demands, we can rest assured that God''s wisdom will help us make decisions that will still be good tomorrow. No matter what season of life you find yourself in, you deserve the chance to make decisions that bring out the best you.

Do you spend a lot of time figuring out how to manage your time? New York Times best-selling author Lysa TerKeurst will guide you and your group through how to make wise decisions in the midst of endless demands and overwhelmed schedules. Most of us spend a lot of our lives figuring out when to say yes and how to say no—dwelling on how to reduce stress, do your best for your family, and find a little slice of time for yourself along the way. Lysa was in the same place until she learned the power of the best yes: the choice that shapes all other choices and the key to living wisely. In this six-session video Bible study (DVD sold separately), Lysa TerKeurst uses her signature mix of transparency, Bible-based insight, and "been there" humor to suggest usable strategies for making wise decisions day by day. The Best Yes will help you and your group: Cure the disease to please with a biblical understanding of the command to love. Escape the guilt of disappointing others by learning the secret of the small "no." Overcome the agony of hard choices by embracing a wisdom based decision-making process. Rise above the rush of endless demands and discover your best yes today. Designed for use with The Best Yes Video Study (97801400205943), sold separately.

¡¡DIOS NOS DIO LAS EMOCIONES PARA EXPERIMENTAR LA VIDA, NO PARA DESTRUIRLA!Lysa TerKeurst admite que ella, como la mayor parte de las mujeres, ha tenido experiencias en las cuales otras personas chocan con ella cuando está feliz, y sale trastornada. Nos lo guardamos, estallamos o hacemos algo entre ambas cosas.¿Qué hacemos con esas emociones en carne viva? ¿Es realmente posible lograr que las emociones trabajen a favor nuestro en lugar de hacerlo en nuestra contra?Sí, y con su manera inspiradora y práctica de costumbre, Lysa te va a mostrar cómo hacerlo. Trastornada, libro repleto de ejemplos personales profundamente sinceros y de enseñanzas bíblicas, te preparará para:• Saber con seguridad cómo resolver conflictos en tus relaciones importantes.• Hallar paz en tus relaciones más difíciles mientras aprendes a ser sincera pero bondadosa cuando te ofenden.• Identificar cuál es tu manera de reaccionar y cómo puedes mejorar de forma significativa tu comunicación.• Reaccionar sin tenerte que lamentar, a base de dominar tus tendencias a guardarte las cosas o a estallar.• Adquirir una profunda sensación de calma al aprender cómo reaccionar en situaciones sobre las cuales no tienes control.

Through this six-session small group bible study DVD, Lysa TerKeurst encourages participants to trade going through the motions for the spiritually exciting life for which we long. This pack includes one softcover Participant Guide and one DVD.

Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.

Keep Saying Yes to God Every Day Let the important faith lessons from What Happens When Women Say Yes to God by Lysa TerKeurst inspire you daily through this 40-day devotional. Experience the joy and satisfaction of following God as you choose to say yes to all He has in store for you. Each day you''ll encounter scripture to ponder, a relatable story to encourage you, a prayer to help you put words to your desires, and a prompt to keep you moving forward. When it comes to obeying God, a moment of perspective can stir your passion...and remind you that saying yes to Him is always the right path.

Join bestselling author Lysa TerKuerst for Becoming More Than A Good Bible Study Girl, a six-session small group Bible study that helps you figure out how to trade in going through the motions for the spiritual healthy and vibrant life for which you long. “I really want to know God, personally and intimately.” Do those words resonate with you? You’re tired of just going through the motions of being a Christian: Go to church. Pray. Be nice. That spiritual to-do list just doesn’t cut it. But what does? How do you step out of the drudger of religious duty to experience a living, moment-by-moment, deeply intimate relationship with God? Join Lysa in six small group sessions (DVD/digital video sold separately) that will teach you how to: Build personal, two-way conversations with God. Study the Bible and experience life change for yourself. Cultivate great authenticity and depth in your relationships. Make disappointments work for you, not against you. Find incredible joy as you live out your faith in everyday circumstances. This Participant Guide is filled with helpful discussion starters, video overviews, space for writing thoughts, a helpful Leader’s Guide and much more. Sessions include: In My Heart In My Walk with God In My Relationships In My Struggles In My Thoughts In My Calling Designed for use with Becoming More Than A Good Bible Study Girl Video Study 9780310877714 (sold separately).

Implement a long-term plan of action for healthy living. In this six-session small group bible study (DVD/digital video sold separately), bestselling author Lysa Terkuerst helps you discover how to put into action what you learned through the Made to Crave book and small group study. Trying to get healthy can seem overwhelming and complicated. Eat carbs… don’t eat carbs. Eat fish… don’t eat fish. Pay attention to calories… don’t pay attention to calories. All this conflicting information can be daunting and confusing. The Made to Crave Action Plan makes it all clear. You’ll be encouraged by Bible teachings from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine – all while charting a permanent course for successful, healthy living. This curriculum will help women who found their “want to” by participating in the Made to Crave study master the “how to” of living a healthy physical life as well as cultivate a rich and full relationship with God. Sessions include: TAKE ACTION: Identify Your First Steps (27:00) EAT SMART: Add Fish and Increase Fiber (26:00) EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00) MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00) PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00) MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00) Designed for use with the Made to Crave Action Plan Video Study (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.

God created us to crave more of Him in our lives. . .but it''s so easy to misplace that craving, overindulging in physical pleasures instead of lasting spiritual satisfaction. What would happen if you started listening to your cravings for your Creator? In this Participant''s guide (designed for use with the Made to Crave DVD, sold separately), bestselling author Lysa TerKeurst with teach you how to identify your cravings and understand how they point you up to God. For a woman struggling with unhealthy eating habits, Made to Crave will equip you to: Break the ''I''ll start again Monday cycle'' and start feeling good about yourself today. Stop beating yourself up over the numbers on the scale and make peace with the body you''ve been given. Discover how weight loss struggles aren''t a curse but, rather, a blessing in the making. Replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. Eat healthy without feeling deprived. Reach a healthy weight goal while growing closer to God through the process. Made to Crave session titles include: Session 1: From Deprivation to Empowerment Session 2: From Desperation to Determination Session 3: From Guilt to Peace Session 4: From Triggers to Truth Session 5: From Permissible to Beneficial Session 6: From Consumed to Courageous Bonus Session: Moving the Mountain The Made to Crave Participant''s Guide is designed for use with the Made to Crave DVD.

The disruption of strong emotions can feel jarring. It can feel like you''re coming unglued...but you can learn how make your emotions work for instead of against you. New York Times bestselling author Lysa TerKeurst admits that she knows what it feels like to praise God one minute and in the next yell and scream at her child. She, too, wonders why she can''t always be serene and control her reactions. In this six-session video Bible study (DVD/digital video sold separately), learn how to process emotions and resolve conflicts in ways that lead to wisdom, composure, and a more peaceful life. Filled with honest personal examples and biblical teaching, the Unglued Participant''s Guide will equip you to know with confidence how to: Resolve conflict with wisdom and patience. Learn how to balance honesty and kindness when personally offended. Identify what type of reactor you are and how to improve your communication with others. Respond without regrets by managing your tendencies to shut down or explode. Sessions include: Grace for the Unglued Freedom for the Unglued Four Kinds of Unglued A Procedure Manual for the Unglued Lingering Words for the Unglued Imperfect Progress for the Unglued Gain a deep sense of calm by responding to situations out of your control without acting out of control. Designed for use with the Unglued Video Study (sold separately).

This Bible will help you live up to your God-given potential. Insightful daily devotions written by the women at Proverbs 31 Ministries help you maintain life''s balance in spite of today''s hectic pace. Dive into the beauty and clarity of the NIV Bible text paired with daily devotions crafted by women who want to live fully grounded in the Word.

Are you bombarded with emotions such as fear, anger, or regret that dominate your day? The good news is you can learn how to have better reactions which will lead to better relationships. Lysa knows what it’s like to become emotionally unglued but she’s also learned that the Bible provides a pathway to help us process and manage our emotions. This companion devotional to the bestselling book Unglued provides extra encouragement as readers learn how to handle their emotional struggles. Each devotion includes: A daily opening Scripture Thought for the Day Devotion Closing prayer God gave us emotions to experience life, not destroy it. Today, embrace how you were made and find peace with yourself and others.

In this twelve-session small group Bible study, Twelve Women of the Bible, Lysa TerKuerst, Elisa Morgan, Jeanne Stevens and other leaders look at the spiritual lessons learned from twelve biblical women and what they mean for your life today. You''ll discover lessons from each of these women that will help you persevere through the circumstances you are facing today. Learn how to: Apply biblical lessons to their own modern-day struggles Live through their failures as well as successes Draw near to God in a world filled with trials Find lasting contentment Overcome rejection and insecurity This Participant Guide features discussion questions, background information on each character, space to write down thoughts, a helpful Leader''s Guide, and much more. Sessions include: Eve: Finding Lasting Contentment in the Truth (Lysa TerKeurst, 22 min) Rebekah: Breaking Free of Feminine Stereotypes (Jonalyn Fincher, 21 min) Leah: Overcoming Rejection and Insecurity (Naomi Zacharias, 18 min) Hannah: Surrendering in Waiting (Amena Brown 15 min) Abigail: Dealing with Confrontation in Relationships (20 min) Gomer: Learning to Accept Unconditional Love (Jeanne Stevens, 20 min) Mary, Mother of Jesus: Moving from Comfort to Courage (Jeanne Stevens, 17 min) Mary Magdalene: Transforming from Outcast to Follower (Jonalyn Fincher, 17 min) Mary of Bethany: Putting Our Faith into Action (Elisa Morgan, 16 min) Martha: Finding Our Identity in Jesus (Amena Brown, 15 min) The Woman at the Well: Turning Our Messes into Messages (Lysa TerKuerst, 17 min) The Syrophoenician Woman: Approaching God with Persistency and Boldness (Naomi Zacharias, 19 min) This pack contains one study guide and one DVD.

In this six-session small group Bible study, Lysa Terkeurst teaches participants how to process emotions and resolve conflicts in ways that lead to a much more peaceful life. Lysa TerKeurst admits that she, like most women, has experiences where others bump into her "happy" causing her to come emotionally unglued. What do we often do with our raw emotions? We stuff, we explode, or react somewhere in between. Is it really possible to make emotions work for us instead of against us? Her answer is yes, and in her usual inspiring and practical way, Lysa shows you how. Filled with gut-honest personal examples and Biblical teaching, Unglued will equip you to know with confidence how to: Resolve conflict in your important relationships Find peace in your most difficult relationships as you learn to be honest but kind when offended Identify what type of reactor you are and how to significantly improve your communication Respond with no regrets by managing your tendencies to stuff, explode or react somewhere in between And how to gain a deep sense of calm by responding to situations out of your control without acting out of control Sessions include: Grace for the Unglued Freedom for the Unglued Four Kinds of Unglued A Procedure Manual for the Unglued Lingering Words for the Unglued Imperfect Progress for the Unglued This pack contains one guide and one DVD.

Do you ever feel like your emotions are working against you? Though we may find ourselves stuffing down emotions, exploding with emotions, or reacting somewhere in between, Lysa TerKeurst assures us it’s possible to make our emotions work for us. Lysa admits that she, like most women, has had experiences where others bump into her happy and she comes emotionally unglued. But the good news is, God gave us emotions to experience life, not destroy it. With gut-honest personal examples and biblical teaching, Lysa shows us how to use our emotions for good. Unglued will equip you to: Know with confidence how to resolve conflict in your important relationships. Find peace in your most difficult relationships as you learn to be honest but kind when offended. Identify what type of reactor you are and how to significantly improve your communication. Respond with no regrets by managing your tendencies to stuff, explode, or react somewhere in between. Gain a deep sense of calm by responding to situations out of your control without acting out of control.

In this twelve-session small group Bible study, Twelve Women of the Bible, Lysa TerKuerst, Elisa Morgan, Jeanne Stevens and other leaders look at the spiritual lessons learned from twelve biblical women and what they mean for your life today. You''ll discover lessons from each of these women that will help you persevere through the circumstances you are facing today. Learn how to: Apply biblical lessons to their own modern-day struggles Live through their failures as well as successes Draw near to God in a world filled with trials Find lasting contentment Overcome rejection and insecurity This Participant Guide features discussion questions, background information on each character, space to write down thoughts, a helpful Leader''s Guide, and much more. Sessions include: Eve: Finding Lasting Contentment in the Truth (Lysa TerKeurst) Rebekah: Breaking Free of Feminine Stereotypes (Jonalyn Fincher) Leah: Overcoming Rejection and Insecurity (Naomi Zacharias) Hannah: Surrendering in Waiting (Amena Brown) Abigail: Dealing with Confrontation in Relationships Gomer: Learning to Accept Unconditional Love (Jeanne Stevens) Mary, Mother of Jesus: Moving from Comfort to Courage (Jeanne Stevens) Mary Magdalene: Transforming from Outcast to Follower (Jonalyn Fincher) Mary of Bethany: Putting Our Faith into Action (Elisa Morgan) Martha: Finding Our Identity in Jesus (Amena Brown) The Woman at the Well: Turning Our Messes into Messages (Lysa TerKuerst) The Syrophoenician Woman: Approaching God with Persistency and Boldness (Naomi Zacharias) Designed for use with the Twelve Women of the Bible DVD 9780310691624 (sold separately).

In this six-session small group Bible study (DVD/digital video sold separately), Lysa Terkeurst teaches participants how to process emotions and resolve conflicts in ways that lead to a much more peaceful life. Lysa TerKeurst admits that she, like most women, has experiences where others bump into her "happy" causing her to come emotionally unglued. What do we often do with our raw emotions? We stuff, we explode, or react somewhere in between. Is it really possible to make emotions work for us instead of against us? Her answer is yes, and in her usual inspiring and practical way, Lysa shows you how. Filled with gut-honest personal examples and Biblical teaching, Unglued will equip you to know with confidence how to: Resolve conflict in your important relationships Find peace in your most difficult relationships as you learn to be honest but kind when offended Identify what type of reactor you are and how to significantly improve your communication Respond with no regrets by managing your tendencies to stuff, explode or react somewhere in between And how to gain a deep sense of calm by responding to situations out of your control without acting out of control Sessions include: Grace for the Unglued Freedom for the Unglued Four Kinds of Unglued A Procedure Manual for the Unglued Lingering Words for the Unglued Imperfect Progress for the Unglued Designed for use with the Unglued Video Study (sold separately).

Are you tired of just going through the motions of the Christian life? Do you feel a tug at your heart to live completely for God---but you don''t know what the next step is? In six enriching small group sessions, Lysa TerKeurst helps you cultivate the spiritually exciting life you long for.

Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries are so close and God feels so far away, we need more than nineteen chapters to stay motivated and on track. That’s why Lysa wrote this daily devotional with sixty inspirational entries. There is plenty of new material not in the original book, as well as your favorite nuggets of wisdom from Made to Crave. In this devotional you will find: A daily opening Scripture Thought for the Day Devotion Closing prayer Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles. Even for girls who don’t crave carrots.

¿La comida se ha convertido más en una frustración que una satisfacción? Fui hecha para desear es eslabón perdido entre el deseo de una mujer de ser saludable el poder espiritual necesario para hacer que eso suceda. La autora, Lysa TerKeurst, entiende a nivel personal la batalla que enfrentan las mujeres. En Fui hecha para desear ella te ayudará a: Romper el ciclo de "empezaré otra vez el lunes", y sentirte ben contigo misma hoy. Dejar de agonizar por los números que muestra la balanza y hacer las paces con tu cuerpo. Reemplazar los razonamientos que llevan al fracaso con una sabiduría que conduce a la victoria. Alcanzar tus metas saludables y, en el proceso, acercarte más a Dios.

¿ALGO FALTA EN TU VIDA? Lysa TerKeurst sabe lo que es considerar a Dios simplemente como una opción más en la lista de cosas para hacer. Durante años, ella vivió solo las fórmulas de la vida cristiana: ir a la iglesia, orar, ser buena. Anhelando una conexión más profunda entre lo que ella sabía y su realidad cotidiana, quiso experimentar en lo personal la presencia de Dios. A través de su historia asombrosa de una fe progresiva, Lysa te invita a descubrir la emocionante vida espiritual que todos ansiamos. Con su ingenio característico y su sabiduría espiritual, te ayudará a: Aprender cómo un pasaje de la Biblia puede volverse vívido en tu tiempo devocional Reemplazar la duda, la lamentación y la envidia por la verdad, la confianza y la alabanza Detener los ciclos enfermizos de la lucha interior y aprender verdaderamente a amar quién eres y lo que te ha sido dado Descubrir cómo tener paz interior y seguridad en toda situación Sentir que Dios responde tus oraciones ¡La aventura que Dios tiene para tu vida podría llegar muy lejos!

In this exciting, interactive workbook for Lysa TerKeurst''s DVD series based on her popular book What Happens When Women Say Yes to God (more than 55,000 copies sold), women personally explore God''s joy and purpose for their lives through insightful questions and steps, special verses, and examples from the DVD''s six sections: The Power of One: Why we celebrate women''s stories The Five Questions: How to recognize God''s leading Learning to Live Open Handed: How to receive God''s best blessings Simple Acts of Obedience Change the World: Ways to have a transforming faith I Want to Say Yes, But I''m Afraid: How to trust God So What Does God Want Me to Do?: How to live in God''s will Excellent for individuals or groups, this workbook companion to the DVD helps women discover and delight in God''s joy and purpose for their lives.

In this six-session small group Bible study (DVD/digital video sold separately), New York Times bestselling author Lysa TerKeurst helps women understand how cravings for lasting spiritual satisfaction are often mistaken for cravings for food. According to Lysa, craving isn''t a bad thing. But the challenge is to realize God created us to crave so we''d ultimately desire more of Him in our lives, not more food. Many of us have misplaced that craving, and overindulge in physical pleasures instead of lasting spiritual satisfaction. If you or someone you know is struggling with unhealthy eating habits, Made to Crave will help: Break the "I''ll start again Monday cycle" and start feeling good about yourself today Stop beating yourself up over the numbers on the scale and make peace with the body you''ve been given Discover how weight loss struggles aren''t a curse but, rather, a blessing in the making Replace justifications that lead to diet failure with empowering go-to scripts that lead to victory Eat healthy without feeling deprived Reach a healthy weight goal while growing closer to God through the process Sessions include: From Deprivation to Empowerment From Desperation to Determination From Guilt to Peace From Triggers to Truth From Permissible to Beneficial From Consumed to Courageous Bonus session: Moving the Mountain Designed for use with the Made to Crave Video Study (sold separately). When used in together, they provide you with practical tools that can strengthen your faith.

In this six-session small group bible study (DVD/digital video sold separately), Lysa Terkuerst''s follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study. Trying to get healthy can seem overwhelming and complicated. Eat carbs... don''t eat carbs. Eat fish... don''t eat fish. Pay attention to calories... don''t pay attention to calories. All this conflicting information can be daunting and confusing. But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You''ll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine - all while charting a permanent course for successful, healthy living. This curriculum will help women who found their "want to" by participating in the Made to Crave study master the "how to" of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives. Sessions include: TAKE ACTION: Identify Your First Steps (27:00) EAT SMART: Add Fish and Increase Fiber (26:00) EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00) MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00) PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00) MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00) Designed for use with the Made to Crave Action Plan Video Study (sold separately), to further encourage group discussion, document your personal journey toward healthy living, and to reference the quick healthy living tips that will help make your journey a success.

Has food become more about frustration than fulfillment? Take the 21-day challenge and discover how to: Break the cycle of "I''ll start again on Monday," and feel good about yourself today. -- Stop agonizing over numbers on the scale and make peace with your body. -- Replace rationalizations that lead to diet failure with wisdom that leads to victory. -- Reach your healthy goals and grow closer to God through the process. This ebook is not a how-to manual or the latest, greatest dieting plan. But rather a helpful companion to use alongside whatever healthy eating approach you choose -- a Bible study to help you find the "want to" in how to make healthy lifestyle changes.

Lysa TerKeurst, mother of five and president of Proverbs 31 Ministries, knows about the bouts of “mommy stress” that come with parenting and managing a home and a life. From her own experience and conversations with hundreds of other women, Lysa shares how mothers can release the guilt they sometimes feel and stop blaming their parenting skills every time a child does something wrong let kids live with the consequences of their bad choices simplify life to create breathing room quit comparing themselves to “perfect” moms turn to God for support, guidance, and patience Overflowing with practical ideas, short Bible studies, and plenty of encouragement, this inspiring resource will help moms to realize that—with God’s wisdom and mercy—they can experience peace and satisfaction while raising their kids. Rerelease of The Bathtub Is Overflowing but I Feel Drained