Most Popular Books by John RICHARDS

Mediterranean Diet - The Complete Mediterranean Diet Guide And Recipe Plan For Easy Weight Loss, Increased Energy, And Heart-Healthy Living Do you want to learn more about how this diet can help you lose weight, fight disease and ensure you maintain a heart-healthy lifestyle? Would you like to understand why the Mediterranean diet is recognised as one of the most beneficial diets for your health today? Do you want quick and easy delicious recipes, together with simple tips, and a nutritious dietary shopping list to help you plan every meal? If your answer to any of these questions is ''Yes'' then this book, "Mediterranean Diet- The Complete Mediterranean Diet Guide And Recipe Plan For Easy Weight Loss, Increased Energy, And Heart-Healthy Living " is perfect for you In this book you will learn about the numerous nutrient benefits of this lifestyle choice, the various foods you should consume and those to avoid, together with a delicious 7-day recipe meal plan Here Is A Preview Of What You Can Expect To Learn From This Book Why the Mediterranean Diet is so important to for weight loss and overall health The MANY benefits of this eating plan What types of foods you should eat The foods you need to cut from your diet Amazing quick and easy recipes for EVERY Meal Shopping list for all the essential Mediterranean Diet foods The various disorders and diseases it can benefit Valauble tips for making this diet work for you Much, much, more! These are just SOME of the topics we will cover in this book If you are looking to get started, or simply seeking more knowledge about how the Mediterranean Diet can help, then this book is for you.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

This innovative book also offers a wealth of information about the use of psilocybin-containing mushrooms in both traditional and modern contexts. This book is a comprehensive manual on the bulk cultivation of psilocybin mushrooms, using do-it-yourself equipment made of common materials wherever possible. It walks you through every step of the procedure, providing easy-to-follow instructions, essential information, and useful advice about growing these magical fungi using a simple and economical methodology.

Jean Napier''s photographs and Alun John Richards'' text add layer upon layer of insight into the wealth of heritage and stunning beauty of area of the Glaslyn and Dwyryd rivers in Snowdonia. With a foreword by Twm Elias.

Aquaponics is the best way to grow fresh produce and raise fish for food. This system puts them in the same loop and they help each other to survive and thrive. Your vegetables and fish will be healthier because they are being grown organically, with no chemicals. This will be the best decision you ever make!In Aquaponics Gardening, you''re going to discover: Everything you need to know about what aquaponics is and how it really worksThe similarities and subtle differences between aquaponics and its sibling, hydroponicsThe five basic elements your aquaponics system needs to haveThe various types of aquaponic gardens and how to choose the type best suitable for your growing needsStep-by-step instructions to set up your aquaponic garden without stress or headachesHow to optimize costs for your hydroponics garden by using repurposed supplies that are already around youAll you need to know about water pH, the most critical factor for setting up an enabling aquatic ecosystem for fish and plantsHow to decide on which fish to purchase and introduce into your aquaponic garde

Living things are always evolving to become better adapted to the world around them. This has led to the incredible speed of the cheetah, the fangs of the king cobra, and even bacteria that lives near the hottest vents on Earth! This volume highlights some of the most extreme examples of living things surviving, from long distance migration to supersenses. A colorful, vibrant design accompanies main content that support life science and biology curricula. Graphic organizers aid comprehension and provide interesting facts and stats.

Learn What is UI & UX Design?Design is a broad stream of subjects and isn''t limited to graphic design. When someone says "I''m a designer'', it is not immediately clear what they actually do day to day. There are a numerous pillars of responsibility which together holds design upright.Design related roles exist in a range of domains viz, graphic design, textile design, interior design, fashion design, ceramic design, print design and more. With the relatively recent influx of tech companies focused on creating interfaces for screens, many new design roles have emerged.This Book Teach The UI/UX Design Specialization, following Visual Elements of User Interface Design. This hands-on book examines how content is organized and structured to create an experience for a user, and what role the designer plays in creating and shaping a user''s experience. You will be led through a condensed process that acts as a roadmap for developing robust UI/UX design: from ideation and sitemapping, to the creation of paper and digital prototypes. Building on the design skills learned in Visual Elements of User Interface Design, you will apply this methodology to produce a digital prototype for a multi-screen app of your own invention. By the end of this book, you will be able to describe and apply current best practices and conventions in UX design, and employ the fundamental principles of how UX design functions to shape an audience''s experience of a given body of content.

Description: Includes: Letter from Samuel E. Dutton (Bangor, Me.) to David Cobb enclosing a draft of a law for keeping the records of justices of the peace, 7 Mar. 1805. Enclosed with draft of law. Letter from John Black (Gouldsboro, Me.) to David Cobb informing him that Black has purchased the Ruby (William Handy, master) from the Godfreys, 8 Mar. 1805 Letter from John Richards (Gouldsboro, Me.) about taxes due on property in Trenton, Me., 8 Mar. 1805 Letter from David Cobb (Taunton) to Charles W. Hare about a petition forwarded to the Massachusetts General Court seeking relief from duties on the estate of William Bingham, 11 Apr. 1805 Receipted bill from John West to David Cobb for paper, 22 Apr. 1805. Signed by Eleazer Richardson for West. Receipted bill from West and Greenleaf to David Cobb for sundries, 22 Apr. 1805 Receipted bill from Ozias Morse to David Cobb for boots, 2 May 1805 Receipt from David Cobb to Joseph Hall for $220.00 received on account, 1 June 1805 Receipt from Joseph Hall (Boston) for $220.00 received on account from David Cobb, 1 June 1805 Receipted bill from J[onathan] Kilton to David Cobb for cabin bread, 15 June 1805 Receipted bill from E[lisha] Ticknor and Co. (Boston) to David Cobb for rice and barley, 15 June 1805 Receipted bill from Tucker and Thayer (Boston) to David Cobb for cloth, 19 June 1805. Signed by Thomas Robinson.

Description: Includes: Letter from Samuel S. Wilde (Hallowell, Me.) to David Cobb informing him that Wilde has been defeated in a recent election, 1 Dec. 1804 Account of David Cobb with the estate of William Bingham, 3 Dec. 1804 Letter from David Cobb (Boston) to Charles W. Hare about the extent, value, and management of William Bingham''s Maine lands, Cobb''s partnership with John Richards, and the employment of Daniel Cony, 3 Dec. 1804 Letter from George Herbert (Surry, Me.) to David Cobb informing him that he has been appointed executor of the estate of Donald Ross, 6 Dec. 1804 Letter from C[harles] W. Hare (Philadelphia) to David Cobb about the estate of William Bingham, 10 Dec. 1804 Letter from John Richards (Gouldsboro, Me.) to David Cobb about business matters and the continued silence of [Charles W.] Hare, 20 Dec. 1804 Account of David Cobb for sundries purchased in 1804, [28 Dec.] 1804 Account of David Cobb of cash paid for sundries and as wages for 1804, [31 Dec.] 1804 Account of David Cobb with Cobb and Richards, 31 Dec. 1804 [damaged] Account of Daniel Cony with David Cobb for the management of William Bingham''s Kennebec lands for 1800-1804, 31 Dec. 1804 Letter from Daniel Cony (Augusta, Me.) to David Cobb informing him that Cony cannot collect rents until he has received deeds for lands sold, 31 Dec. 1804.

This book provides a reinterpretation of the teachings of Jesus concerning the Spirit of God focused primarily on the Quelle Document, the Gospel of Thomas, and non-Quelle derived passages in the Gospels of Matthew and Luke. This reinterpretation deemphasizes the theology of the Apostle Paul and the author of the Gospel of John, which compete with and partially obscure the teachings of Jesus concerning the Spirit of God. Jesus'' teachings point to the importance of the personal relationship with the Spirit of God, the need to grow spiritually, and the importance of accepting and serving all people. Jesus taught about an inclusive, diverse, and supportive community of all people attentive to the here and now presence of the Spirit of God. The relevance of Jesus'' Spirit of God-related teachings are reviewed with respect to current issues concerning climate change, immigrants, LGBTQ individuals, and antisemitism.This books provides a new understanding of the teaching of Jesus that hopeful will be of interest to progressive Christians, progressive Jews, and "Nones" who have left the church of their youth and continue to be aware of God. This is not a book written for scholars. Instead, is written for those looking for a better understanding of their relationship to God and their responsibilities to all people around them. The author is not a member of any church or religious organization.

THE HALLOWEEN ISSUE! OVER 140 PAGES!! Dark Dossier Magazine is a print & digital magazine (ezine) that is published bi-monthly (4 issues), with 80+ awesome pages devoted to fiction & nonfiction stories of Ghosts, Aliens, Monsters, & Killers.Dark Dossier Magazine is published bimonthly by Dark Dossier Publishing and is printed in the U.S.A.Dark Dossier Magazine is TM (c) 2017 DARK DOSSIER. All Rights Reserved. The stories sent in to Dark Dossier are (c) by their respective owners. No material from this magazine may be reprinted without the consent from the owner. This magazine is dedicated to you the reader and we would love to hear from you. Like us on Facebook or follow us on Twitter. Please visit us on www.darkdossier.com Cover Photo by http://www.istockphoto.com/portfolio/elisanth_ HALLOWEEN HELL- SANDRO FOSSEMO BARON SATURDAYS AMUSEMENT- WALTER ESSELMAN AN ODD EVENT- ALAN & BARBARA MEYROWITZ SON OF EVE- MELVIN LITTON SONG OF SOPHIA- THE DARKNESS- THE EXORCIST MEMOIRS- CHRIS ALDRIDGE SHEOL- JOCK- SEAN DEVILLE THE MONSTER BRINGER- CECILIA ABATE SMOKE MONSTER- NISAR MASOOM THE BEGGAR- DAN ALLEN BIT OF BOTH- RICK MCQUISTON CRIME AND COVER-UP- DEAN MAN''S CHEST- GERALD SHEGREN WITHIN THE MATRYOSHKA- RUSSELL DORN TIMELINE- KEV HARRISON THE BURNING FURY- REBECCA KOLODZIEJ GOT A LIGHT- CHICKEN SCRATCH- MARK SLADE THE CELLAR- OF PIRATES AND THE NORTHWIND- JOHN RICHARDS