Best Selling Books by Helen Foster

With modern living becoming faster and more stressful, it is often a battle to stay in control of our lives. Yet by re-examining the way we manage our relationships, money and self-image, and by applying a few simple principles, we can spend less time worrying about our lives and more time enjoying ourselves.

"Including 14 detox regimes for every area of your life, ranging from the pre-party and hangover plans to the beauty-boosting and anti-cellulite plans, this guide uses diet, alternative therapies, massage and exercise to combat many of the ''toxic'' elements of modern life."--Description from www.amazon.com

The story of Klas, son of a poor Swedish wood-cutter, and Anna Marie, who came to his valley from America.

书名原文:Return to China

Presents a diet plan that allows followers to eat mostly as they please on the weekends, within certain common-sense guidelines, allowing them to more easily follow the stricter guidelines set for weekdays.

What''s more fabulous than a tea party? Tea with Daddy, of course! This exuberant story begins before the honored guest arrives, with much ado--preparing, decorating, and accessorizing. And when Daddy makes his entrance, it''s clear that the little hostess couldn''t be more thrilled. Perfect for daddy-daughter reading time, this new picture book and its warm conclusion are sure to serve up smiles and tug at heartstrings.

Sometimes, no matter what you do, you just can''t get the body you want. That''s because those excess inches aren''t necessarily excess fat: sometimes bloat is to blame, due to bad digestion, dairy intolerance, fluid retention, or stress. Fortunately, this practical, information-packed book by bestselling author Helen Foster shows how to get the slim, sleek look you''ve been trying to achieve. It explains clearly what bloating is and what causes it, and offers a questionnaire to help you pinpoint the source of your own bloating. Select one of the four great 14-day diet and lifestyle plans to follow, along with a huge range of recipes, lifestyle tips, and expert advice. It won''t be long before you lose weight, feel great, and never get bloated again!

Mincir en mangeant gras, c''est possible ! Grâce à cette méthode inédite en France, perdez 5 kilos en 2 semaines. Le principe de ce régime révolutionnaire ? Réhabiliter le gras, modérer sa consommation de protéines, et réduire celle de sucres et de féculents. Pendant la phase d''attaque, vous pourrez même manger de la crème fraîche, du beurre et des avocats ! Mais aussi des biftecks, des côtelettes d''agneau ou du bacon, sans oublier les poissons dits gras comme le saumon ou le maquereau. Finies, les privations ! Des consignes claires, des menus généreux et un peu d''exercice physique : ce régime est un vrai plaisir. Mincissez enfin sans effort et pour longtemps !

"When folk icon Annie Temple is found dead in the pool at Twin Springs, a chic artist retreat and recording studio run by a wannabe star and his moneyed wife, Alice gets a peek into the cowboy-poet dreams behind the music. In a world where shotgun-toting ranchers mingle with art-obsessed singer-songwriters and other quirky characters, the small-town lawyer unravels the mystery of bad-boy singer Blanton Geddes''s latest disappearance as she fights to clear up-and-coming artist Tessa McElroy of murder."--Publisher''s description.

It''s a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet plan, complete with delicious low GI recipes for each day of the week, which will help you stay fit and healthy without having to go hungry. With GI ratings for over 300 everyday foods to maximise your choices, GI Basics is all you need to get you started on a low GI diet.

Some bunny loves you. Now, who could it be? Honey, my sweet bunny, that some bunny is me! One little bunny spends a sweet day in nature with a special loved one. They gather with friends for a fun Valentine''s Day picnic, making cards and baking treats to share. As the day draws to a close, the bunnies exchange their own Valentines and snuggle in for a goodnight cuddle. A tender Valentine''s Day treat from Helen Foster James and Petra Brown.

The Helen Foster Snow collection is divided into eight series which reflect changing conditions, events and issues in her long and eventful life.

A group of children take a long train ride to Santa''s Workshop; meet Santa, Mrs. Claus and some elves; receive presents; and have their pictures taken before returning home.