Best Selling Books by Caroline Miller

"Reginald Hammond, the author of this country''s first Planning legislation in the mid 1920s, first director of Town Planning and a central figure in the formative years of the state housing programme, is, Caroline Miller believes, an overlooked figure in New Zealand''s social history. This book explores his life and work which occurred at a pivotal time in this country''s development. It also explores the origins and processes that drove the early state housing programme, contrasting New Zealand''s approaches to those in Britain and Australia. Hammond''s construction and planning knowledge were immense and he was a deeply committed civil servant, no matter the political banner, over a 40-year professional life spanning the 20s through the 1960s."--Publisher''s description.

Growing up in an Ohio Farming community at the end of the Depression, twelve-year-old Oliver Larson lives in the quilt patch world of youthful hijinks and adult wariness over the prospect of a second world war.

Many may not realize that adding a Mediterranean diet to their current keto diet program has significantly reduced their weight. This book provides the basis for both the Mediterranean diet and the Keto diet, and they can be used together to promote weight loss and improve health. Keep reading The main purposes are as follows. Especially for beginners, introduce both the Mediterranean diet and the Ketogenic diet in a format that is easy to read and understand, saving you the time to investigate many resources yourself. Personal experience is incorporated into the description and is supported by research references on key topics. Describe the main health benefits that can be achieved with Mediterranean and Keto diets and the important benefits of reducing these unwanted weights. A very brief overview of why Apple Cider Vinegar would like to supplement the middle-class diet and keto diet with proven health benefits. Introduces the proposed approach on "how" to combine medieval diet and keto diet together, including the main guiding principles to be followed to accelerate your weight loss and improve your health. We offer a few keto diet recipes so you can get started quickly. Recipes include breakfast, soups, smoothies, seasonings, snacks, salads, lunch / dinners, spicy keto meals and desserts. With particular emphasis on prevention, this book is written for parents, teachers and those who are concerned about protecting themselves and their children from the health risks of obesity. Get Started Now for a Healthier Lifestyle!

Would you like to learn how to lose weight and keep it off, how to put muscles on, without giving up on your favorite food? Sounds rather complicated, but the protocol of this book will will help you adequately... Intermittent fasting is a popular trend in wellness and nutrition that is taking the world by storm. Fasting is intended for a predetermined period of time, which ranges from hours to days and does not eat, drink or both. It is an eating pattern that combines feeding and fasting, or when you are not eating. Research shows that following an intermittent fasting plan helps you maintain or lose weight, avoid certain diseases, improve metabolism, and much more. While diets focus on what you can consume or how much, temporary fasting is instead based on the timing of meals and snacks and it is not just a nutritional plan if done properly, it is a way of life. Intermittent fasting does not specify what foods to eat but rather when to eat them. It''s not a diet in the conventional sense but more accurately described as a pattern of eating in this respect. Fasting was a practice throughout all of human evolution. Ancient hunter-gatherers didn''t have year-round supermarkets, refrigerators or food. They were sometimes unable to find anything to eat. As a result, humans evolved to be able to function for extended periods of time without food. In fact, it is more common to fast from time to time than always eating 3-4 (or more) meals a day. Most people follow diets to look better, but not only do people look better after intermittent fasting but they also change their lives. Numbers of nutritionists claim that intermittent fasting works a lot more profoundly than any other nutrition plan or diet. It helps detoxify the body inside and out. More importantly, intermittent fasting also helps you stay on board with your diet, as it''s so easy to follow as soon as you get the hang. In this book you will learn: What Is Intermittent Fasting How Intermittent Fasting Work Effects of intermittent Fasting Benefit of Intermittent Fаѕting Lose Weight through an Intermittent Fasting Methods Essential Intermittent fasting methods AND MANY MORE If you want to finally live on your own terms, then this book is needed, make sure you get it and boost your health, lose the weight and change your life once and for all. Scroll up and click "Buy Now" button to find out more!

Lyrical, modern text that explores themes such as domestic violence, abuse, women''s issues, coming-of-age experiences, and observational commentary.

Un classique américain méconnu, prix Pulitzer en 1934. " Le plus grand livre sur le Sud et ses habitants ", dixit Margaret Mitchell, paru juste avant Autant en emporte le vent, dont il est en quelque sorte le pendant, Les Saisons et les jours ont connu un succès énorme aux États-Unis où il est aujourd''hui étudié dans les écoles. " Le plus grand livre sur le Sud et ses habitants " Magaret Mitchell, Autant en emporte le vent Porté par la grâce de son écriture, un roman naturaliste d''une grande beauté, ode au courage, à la patience et à la foi irréductible de ces fermiers blancs du Vieux Sud, trop pauvres pour posséder leur terre ou leur esclave ; une œuvre poétique et bouleversante, rythmée par les saisons, les naissances, les drames et les joies. Prix Pulitzer 1934, Les Saisons et les jours ont connu un succès colossal aux États-Unis, avec pas moins de trente-sept réimpressions de la première édition. Paru en France en 1935 dans une version abrégée, ce livre culte ressort aujourd''hui dans sa version intégrale et dans une toute nouvelle traduction. Prix Pulitzer 1934

An Enslaved Mother''s Grief is a compilation of historically referenced accounts of Abolitionists activities in the Borderlands of the central Ohio River. The freedom seekers, whom they were moving north to Ohio and Canada, represented only a few thousand who began the trip but never reached freedom. This book contains the stories of four women, who noted conductors, Rev. John Rankin and Rev. James A. Thome, aided in their escapes. In particular, Harriet Beecher Stowe''s character "Eliza Harris" could be based on the culmination of several stories about harrowing conditions that a female slave and her infant son experienced crossing the ice floe of a frozen Ohio River. Another Borderland conductor and his son, Arthur and James Thome of Augusta, Kentucky, affected the escape of "Judah" to Rev. Rankin. This myriad of stories captures "A Mother''s Grief" of the separation of mother and child during chattel slavery in Kentucky.

This dissertation examines the emergence of a new, secular Muslim identity in socialist Yugoslavia from 1945 to 1980. During this period, individual Bosnian Muslim politicians and intellectuals began to promote the idea of "Muslim nationhood" and pursue affirmation by the Bosnian Republic and Yugoslav Federal governments in an effort to secure their community''s political participation and position in a diverse, multi-ethnic society. Their success, the affirmation of Muslims as one of the nations of Yugoslavia in 1968 in Bosnia-Herzegovina, and the addition of "Muslim in the national sense" to the federal census in 1971 marked a watershed in the official recognition of a secular Muslim nation, and highlighted the transition from religious conceptualizations of this community to ethnic and national ones.

A series of interconnected poems and lyric essays exploring themes of place, perception, and performance. The pieces in this thesis explore, through the lenses of phenomenology and feminist theory, the question of shifting identities and perspectives and whether it is possible or desirable to unite these into a coherent narrative or sense of self. The role of landscape and geography, as well as art and images, in shaping identity, is also addressed. These pieces attempt to enact and embody the fragmentation and partiality that is their subject through the combination of poetry with lyric essays containing nonlinear narratives and juxtaposition of short, intentionally disjointed sections.

"While its existence has largely been overlooked, a quite comprehensive civic design proposal for the provincial town of New Plymouth, which includes a very large coloured plan and a detailed report, was commissioned and completed between 1914 and 1916. Prepared by W.R. [William Robert] Davidge, the plan and proposal are largely unknown because the design was never put into place and the material remained buried with the archives of the now New Plymouth District council. The plan, in fact, has become disconnected from the Report and is housed in the Taranaki Museum. The importance of this civic design proposal cannot be underestimated. It represent the earliest application of the recently developed concepts of civic design and town planning that were being pioneered in Britain." -- Introduction.

To investigate the influence of static stretching with the addition of Transcutaneous Electrical Nerve Stimulation (TENS) on hamstring flexibility.

Tobacco-related illness remains the single greatest preventable burden of morbidity and mortality in Australia. Reducing tobacco use is a major public health imperative. This thesis investigates the impact of a public policy intervention designed to inform smokers of the harms associated with smoking and to reduce tobacco use; namely graphic consumer warnings labels on cigarette packets, introduced in Australia in March 2006. The specific aim of this thesis is to examine the impact of these warnings. Social psychology provided a theoretical framework, with models predicting that behaviour can be influenced by new information. This thesis poses questions focussed on the relationship between such information, smokers'' beliefs and attitudes, their behavioural intentions and their actual behaviour. The first question examined is practical: What occurred during the introduction and implementation of graphic consumer warnings labels on Australian cigarette packets? This was asked with a view to (i) offering lessons for interested policy-makers in other countries; and (ii) documenting the intervention under study. The second question is: Did the warnings attract the attention of smokers and communicate information about smoking to change smokers'' beliefs? Thirdly: Were there attitude changes or other changes predictive of quitting? and fourthly Did behaviour change occur? Firstly, studies monitored press coverage about the new warnings and the pace of the rollout into shops. Results (presented in Chapter 2) document tobacco industry lobbying and its apparent influence in delaying the introduction of the warnings in Australia. The nature of the Australian legislation created further opportunities for delay. The second question is addressed in Chapters 2 and 3. Chapter 2 reports on a smoker intercept study; conducted once new warnings were prevalent. Chapter 3 presents smokers'' awareness of new warnings and their beliefs about a range of smoking-related health effects, from a series of cross-sectional population surveys spanning 4 years. Chapters 4 and 5 look in detail at the third and fourth research questions i.e. the impact of on smokers'' attitudes, intentions to quit and quitting behaviour. Chapter 4 presents the short-term marker of success - calls to the Quitline. Chapter 5 applies Fishbein & Ajzen''s[1] Reasoned Action Approach with a cohort of smokers; using the model to investigate the influence of graphic warnings on smokers'' quitting behaviour and its precursors. Taken as a whole, this thesis provides a case study of the roll-out of Australian graphic cigarette packet warning labels and evidence of their impact on smokers. Australia was the 8th country to introduce such warnings. A further 31 countries have since adopted them with many more planning to. Very little is published about the process of implementation and this information from the Australian roll-out offers insight for other policy-makers. This thesis also contributes very strong evidence that Australia''s graphic warnings labels were successful in attracting smokers'' attention and in communicating information that influenced their beliefs about the consequences of smoking. There is also good evidence of translation into interest in quitting and some evidence of quitting behaviour, the ultimate aim of the public policy intervention.

A guide of places to find the best fine foods in the Portland Metropolitan area, including addresses, hours and phone numbers for stores.