New Releases by Bear Grylls

In the tradition of the million-copy-bestseller SAS Survival Guide, former SAS paratrooper Bear Grylls—the world’s most famous survival expert—teaches the necessary skills for eating in the wild. “There’s no getting away from it; I’ve eaten some pretty extreme things in my time—live tarantulas, raw goat testicles, elephant dung, you name it. In a situation when your life depends on it, you need to put your prejudices aside to keep your stomach filled and your strength up. Whether it’s mastering the art of foraging and cooking up a tasty feast around the campfire or learning about the more extreme end of wild food (ever tried a scorpion kebab?), there’s a lot to learn when it comes to dinner time in the wild. Extreme Food will teach you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place—and, crucially, how to recognize plants and animals that might end up doing you more harm than good. In today’s world, we rarely need to venture beyond the local supermarket and we turn our noses up at the thought of snacking on bugs and grubs. But out in the wild, Mother Nature has provided us with a plentiful supply of nutritious—if not always delicious—food for the taking. And when needs must, we just have to know where to look. Some of it might take you out of your comfort zone. Some of it might turn your stomach. But it’s saved my life more than once. And one day, it might save yours . . .”—BEAR GRYLLS

When teen adventurer Beck Granger finds himself stranded on a Himalayan mountainside, he has to draw on all his strength and skill to survive. After death-defying climbing and sheltering in some of the hardest terrain on earth, Beck also has to somehow make it through bear attacks and flash floods. But the biggest challenge of all is still aheadâe¦ Can Beck finally learn the truth about his parentsâe(tm) deaths and bring their killers to justice?

Der Autor von Bestsellern wie "Schlamm, Schweiß und Tränen" und "Draußen (über)leben" legt nun sein ganz persönliches Trainingshandbuch vor. Fit und gesund – mit dem bekanntesten Survival-Experten der Welt! Outdoor-Ikone und DMAX-Star Bear Grylls stellt mit diesem Handbuch einen neuen, funktionalen Trainingsansatz vor. Kernthema sind schnelle, intensive Workouts, die in Kombination mit gesunder Ernährung zu mehr Gesundheit, Kraft und Fitness führen. Ziel des Buchs ist es, so Grylls, "Ihnen zu helfen, fitter denn je zu werden – auch wenn Sie einen vollen Terminkalender haben". Dazu sind die Workouts auf Effektivität ausgelegt und mit Zeitangaben versehen. Ob drei Minuten oder 30 – in diesem Buch findet jeder sein ganz individuelles Workout, das zu seinem Fitness-Level und seinem Terminplan passt.

Two epic adventures from the star of Man vs Wild, the no. 1 cable show with a global audience of 1.2 billion. "An epic story of hardship, friendship and faith" Daily Telegraph on Facing the Frozen Ocean "He writes convincingly of fear and doubt. This is an honest and compelling story." Sir Ranulph Fiennes on Facing Up At the age of twenty-three, Bear Grylls became one of the youngest Britons to reach the summit of Mount Everest. At extreme altitude youth holds no advantage over experience, nevertheless, only two years after breaking his back in a freefall parachuting accident, he overcame severe weather conditions, fatigue and dehydration to stand on top of the world''s highest mountain. Facing Up is the story of his adventure, his courage and humour, his friendship and faith. Facing the Frozen Ocean tells of a carefully calculated attempt to complete the first unassisted crossing of the frozen north Atlantic in an open rigid inflatable boat. But this expedition became a terrifying battle against extreme elements and icebergs as large as cathedrals. Starting from the remote north Canadian coastline, Grylls and his crew crossed the infamous Labrador Sea, pushed on through ice-strewn waters to Greenland and then found themselves isolated in a perfect storm 400 miles from Iceland. This is a compelling, vivid and inspirational tale.

A gripping adventure story from Bear Grylls, packed with real survival details and dangers at every turn! When Beck Granger is ship-wrecked in the open seas, he needs all of his survival skills to save a small group of passengers. But the sinking was no accident. In order to stay alive, heâe(tm)ll have to work out who wants him dead, and why. That is, if the sharks donâe(tm)t get him first . . .

Young adventurer Beck Granger is invited to South Africa by an old friend of his parents'' to help out on a project to prevent rhino poaching. But when he arrives all is not as it seems, and Beck is caught up in something more dangerous than anything he''s ever survived before . . . Not only are there the poachers to contend with, but somebody seems desperate to track Beck down - whatever the cost. And then there are the hundreds of wild animals . . .

Beck Granger heads to the Kruger National Park, South Africa, in the brand-new book in this exciting adventure series from survival specialist Bear Grylls Young adventurer Beck Granger is invited to South Africa by an old friend of his parents'' to help out on a project to prevent rhino poaching. But when he arrives all is not as it seems, and Beck is caught up in something more dangerous than anything he''s ever survived before . . . Not only are there the poachers to contend with, but somebody seems desperate to track Beck down - whatever the cost. And then there are the hundreds of wild animals . . .

A gripping Australian adventure story from Bear Grylls, packed with real survival details and dangers at every turn! When Beck Granger follows a mysterious clue to the town of Broome in Northern Australia, it is just the beginning of an adventure that will force him into some of his toughest survival challenges yet! The search for clues takes Beck into the heart of the Outback, where he must battle raging storms, ravenous crocodiles, cunning villains and a secret that may link back to the death of his parents many years ago . . .

Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear''s personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less

A gripping adventure story from Bear Grylls, packed with real survival details and dangers at every turn! When Beck Granger is ship-wrecked in the open seas, he needs all of his survival skills to save a small group of passengers. But the sinking was no accident. In order to stay alive, he’ll have to work out who wants him dead, and why. That is, if the sharks don’t get him first . . .

A gripping Australian adventure story from Bear Grylls, packed with real survival details and dangers at every turn! When Beck Granger follows a mysterious clue to the town of Broome in Northern Australia, it is just the beginning of an adventure that will force him into some of his toughest survival challenges yet! The search for clues takes Beck into the heart of the Outback, where he must battle raging storms, ravenous crocodiles, cunning villains and a secret that may link back to the death of his parents many years ago . . .

An indispensable survival guide to some of life''s toughest situations, from New York Times bestselling author Bear Grylls. The world-famous survival expert and reality television star teaches you how to make everyday an unforgettable adventure Life in the outdoors teaches us invaluable lessons. Encountering the wild forces us to plan and execute goals, face danger, push our “limits,” and sharpen our instincts. But our most important adventures don’t always happen in nature’s extremes. Living a purpose-driven, meaningful life can often be an even greater challenge. . . . In A Survival Guide for Life, Bear Grylls, globally renowned adventurer and television host, shares the hard-earned wisdom he’s gained in the harshest environments on earth, from the summit of Mt. Everest to the boot camps of the British Special Forces. Filled with exclusive, never-before-told tales from Bear’s globe-trekking expeditions, A Survival Guide for Life teaches every reader—no matter your age or experience—that we’re all capable of living life more boldly, of achieving our most daring dreams, and of having more fun along the way. Here’s to your own great adventure!

''An epic story of hardship, friendship and faith.'' Daily Telegraph Shortlisted for the William Hill Sports Book of the Year Award, this is the compelling account of the most recent adventure of the bestselling author of Facing Up. It started out as a carefully calculated attempt to complete the first unassisted crossing of the frozen north Atlantic in an open rigid inflatable boat, but it became a terrifying battle against storm-force winds, crashing waves and icebergs as large as cathedrals. Starting from the remote north Canadian coastline, Bear Grylls and his crew crossed the infamous Labrador Sea, pushed on through ice-strewn waters to Greenland and then found themselves isolated in a perfect storm 400 miles from Iceland. Compelling, vivid and inspirational, Facing the Frozen Ocean will appeal to all Bear Grylls'' many readers and win him many more.

Le manuel complet des techniques de survie en milieu hostile par l''aventurier le plus populaire du moment. Découvrez les fondamentaux qui vous permettront aussi bien de traverser un fleuve infesté de piranhas, construire un abri dans le grand froid, de trouver de l''eau en plein désert que de vous défendre contre un grizzli ou de vivre en pleine mer. Vous saurez braver tous les dangers... et apprendrez bien plus encore sur la nature sauvage.

Welches Ereignis lockt regelmäßig Menschen in über 180 Ländern vor den Fernseher? Was haben schon 1,2 Milliarden Menschen im TV gesehen? Den Superbowl? Das Fußball-WM-Finale? Die Olympischen Spiele? Nicht ganz. Der Name hinter diesen Zahlen lautet: Grylls. Bear Grylls. Wenn sich der ehemalige Elitesoldat des britischen Special Air Service SAS durch die Wildnis kämpft, scheinbar Ungenießbares verspeist und ganz nebenbei jede Menge Überlebenstricks zum Besten gibt, kleben auch in Deutschland zahlreiche Fans vor dem Bildschirm. Auf DMAX läuft sein Format "Ausgesetzt in der Wildnis" und begeistert eine stetig steigende Zuschauerzahl. Bear Grylls lernte früh das Segeln und Klettern. In jungen Jahren begeisterte er sich für Bergsteigen und Kampfsport. Sein Weg führte ihn weiter zu den legendären Special Forces des britischen SAS. Bei einem Fallschirmabsturz in Afrika zog er sich drei Wirbelsäulenbrüche zu. Die Ärzte waren nicht sicher, ob er jemals wieder laufen würde. Allen Unkenrufen zum Trotz - und gegen den Rat seiner Ärzte - wurde er 18 Monate später der jüngste Brite, der den Mount Everest bezwang. Und das war nur der Anfang zahlreicher Abenteuer ... Nun erzählt Bear Grylls zum ersten Mal seine Geschichte.

“Bear Grylls is a veritable superhero….The former UK Special Forces paratrooper has braved the world’s harshest environments.” —Hampton Sides, Outside Magazine “Bear Grylls is one tough, crazy dude.” —Washington Post THE THRILLING #1-BESTSELLING MEMOIR BY THE ADVENTURE LEGEND AND STAR OF NBC''S RUNNING WILD WITH BEAR GRYLLS Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain''s windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn''t long before the young explorer was sneaking out to lead all-night climbing expeditions. As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster''s remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS—a journey that would push him to the very limits of physical and mental endurance. Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty-three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world''s highest summit. But this was just the beginning of his many extraordinary adventures. . . . Known and admired by millions as the star of Man vs. Wild, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.

A collection combining two of Bear Grylls'' most exciting adventures ''Facing Up'' and ''Facing the Frozen Ocean''.

"Mountain climber, explorer, and internationally known television personality Bear Grylls knows a thing or two about adventure. The greatest adventure of his life, though, is raising his three boys. This charming book is a collection of spiritual and practical wisdom that Bear wants to share with his sons about the risks, tumbles, and victories of a well-lived life"--Publisher''s description.

Bear Grylls is a man who has always sought the ultimate in adventure. Growing up on the Isle of Wight, he was taught by his father to sail and climb at an early age. Inevitably, it wasn''t long before Bear was leading out-of-bounds night-climbing missions at school. As a teenager, he found identity and purpose through both mountaineering and martial arts, which led the young adventurer to the foothills of the mighty Himalaya and a grandmaster''s karate training camp in Japan. On returning home, he embarked upon the notoriously gruelling selection course for the British Special Forces to join 21 SAS - a journey that was to push him to the very limits of physical and mental endurance. Then, in a horrific free-fall parachuting accident in Africa, Bear broke his back in three places. It was touch and go whether he would ever walk again. However, only eighteen months later and defying doctors'' expectations, Bear became one of the youngest ever climbers to scale Everest, aged only twenty-three. But this was just the beginning of his many extraordinary adventures ... Known and admired by millions - whether from his global adventure TV series, as a bestselling author, or as Chief Scout to the Scouting Association - Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving and wildly exhilarating, "Mud, Sweat and Tears" is a must-read for adrenalin junkies and armchair adventurers alike.

Volcano eruption! Beck and his friend are on a relaxing holiday in Borneo, visiting orang-utan sanctuaries and hanging out by the pool. Except that when they spend the afternoon out in the jungle, things take an unexpected turn, and a volcano eruption leaves them stranded and alone. Beck must use all his skills to survive the dangers of the jungles and swamps of Borneo - can he get them to safety alive?

Mission: Survival Location : The Sahara Desert Dangers : Diamond smugglers; heatstroke; scorpions After being forced to parachute out of a smugglers’ plane, teenage adventurer Beck Granger is about to face his toughest survival challenge yet – the Sahara Desert. Blistering sun, shifting sand dunes, and no water for hundreds of miles . . . Can he survive the heat and make it out alive?

More of us are spending holidays climbing mountains or simply walking in the wilderness, as well as indulging in many other more extreme activities. But how can we use our time out in the open to the full? This title shares the author''s years of experience of the world''s most extreme terrain to help you get the most from the great outdoors.

Mission- Survival Location - The Sahara Desert Dangers - Diamond smugglers; heatstroke; scorpions After being forced to parachute out of a smugglers'' plane, teenage adventurer Beck Granger is about to face his toughest survival challenge yet - the Sahara Desert. Blistering sun, shifting sand dunes, and no water for hundreds of miles . . . Can he survive the heat and make it out alive?

MISSION: SURVIVAL. LOCATION: The Alaskan mountains. DANGERS: Blizzards; grizzly bears; white-water rapids. The world''s youngest survival expert is in trouble again. The second book in an explosive adventure series from real-life survival expert BEAR GRYLLS.

MISSION: SURVIVAL LOCATION: The Alaskan mountains DANGERS: Blizzards; grizzly bears; white-water rapids A fatal plane crash. A frozen wilderness. The world’s youngest survival expert is in trouble again . . . Beck Granger must find help across the mountains – but even if he survives the deadly cold, can he escape the hungry wolf that is on his trail? The second book in an explosive adventure series from real-life survival expert BEAR GRYLLS

In this essential guide to living wild, Bear Grylls reveals the secrets of his years of fieldcraft experience. This is the information you really need to know about living in the field from the man who has passed 21 SAS selection, climbed Everest and survived in some of the most inhospitable regions on Earth. In his inimitable style, Bear has thrown out everything that’s boring about scouting and fieldcraft and concentrated only on what’s exciting, inspirational and a little bit edgy. Learn about:+Hidden Dangers - the pitfalls that the seasoned field professional would know to avoid, because danger rarely announces its presence.+Bear’s Secret Scouting Tips - advice that only someone who has spent extended periods of time living in the wild can offer – lessons learnt the hard way! +Training Exercises - ways to get your skills up to scratch before going into the field. +Improvising in the Field - what to do when you don’t have the right tools with you – necessity is the mother of all invention!+Real-life Campfire Stories – tales from Special Forces soldiers and past and present explorers, which illustrate the importance of learning from others’ mistakes and good fortunes!It’s all here, from mastering the art of making the perfect campfire and constructing the best camp, to navigating safely through all terrains in all weathers – with or without a map ... The only other thing you’ll need is this book!

Brer Rabbit will never learn! He loves to play jokes, tricks and set traps for his friends - but once in a while, they beat him at his own game! These timeless stories of the briar patch trickster are re-told in Blyton''s hugely popular and successful style. This collection contains many Brer Rabbit stories from the books Enid Blyton''s Brer Rabbit Book, Brer Rabbit Again and Brer Rabbit''s a Rascal.